Weitere Bücher, die Sie mögen werden

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  Memoirs of a Superfluous Man:...

  Briefly Summaries

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  This is a concise summary and analysis of Memoirs of a Superfluous Man, by Albert Jay Nock.
   
  It is not the original book and is not affiliated with or endorsed by Albert Jay Nock.
  Ideal those seeking a quick and insightful overview.
   
  In Memoirs of a Superfluous Man, the author delivers a provocative and introspective exploration of a life lived on the margins of mainstream society. With incisive wit and sharp cultural critique, this memoir examines the nature of individuality, the erosion of personal freedom, and the impact of industrialized progress on human values. From his disillusionment with political systems to his celebration of self-reliance, the author offers a candid and thought-provoking account of a contrarian's journey through life. This book is both a critique of modernity and a call to rediscover the enduring truths of simplicity, wisdom, and independence.

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  Head Above Water - Reflections...

  Shahd Alshammari

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  This lyrical hybrid memoir revisits a lifetime's worth of personal journals to slowly piece together a narrative of chronic illness—a moving account of survival, memory, loss, and hope. 
   
   
   
  Shahd Alshammari is just eighteen when she is diagnosed with multiple sclerosis, and told by her neurologist that she would not make it past age thirty. Despite what she is told, by thirty, she has become a professor of literature, and has managed to navigate education systems in both Kuwait and the United Kingdom and inspire generations of students. 
   
   
   
  Head above Water is the intimate, philosophical memoir of Shahd Alshammari's life of triumph and resistance, as a woman marked "ill" by society and as a lifelong reader, student, and teacher. Charting her journey with raw honesty, Alshammari explores disability, displacement, and belonging—not only of the body, but of culture, gender, and race, and imparts wisdom of profound philosophical value throughout. It is people, human connections, that keep us afloat, she argues—"and in storytelling we have the power to gain a sense of agency over our lives."

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  The Con - How Scams Work Why...

  James Munton, Jelita McLeod

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  “[A] fascinating, informative, and highly entertaining primer on the various ways the uninitiated may find themselves ripped off by a con artist.” —Publishers Weekly   No one thinks it can happen to them, but Americans are forty times more likely to be defrauded than to have their cars stolen or their homes burgled. Con artists ruin people financially and emotionally, leaving in their wake a trail of destruction, broken hearts, and deflated dreams.    The first step to combating fraud is to understand it. What do scams look like? Why are they effective? The next step is to take action. How can we protect ourselves and our families? The Con: How Scams Work, Why You’re Vulnerable, and How to Protect Yourself informs and engages with accessible stories of ordinary people from all walks of life thrown into unexpected and disorienting circumstances. The book goes behind the scenes of real-world cons to examine the logistics and psychology that enable scams to succeed. The goal is to help people understand and recognize deception, and in the same way that they avoid other potentially dangerous situations, take a detour. Once readers have gained a clear idea of what scams look and sound like and learned simple strategies to reduce personal risk, protecting themselves will be just as instinctive as putting on a seat belt.  “This compelling work goes a long way toward putting distance between scammers and their prey.” —Foreword Reviews  “Completely fascinating and insightful.” —Booklist  

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  Facing the Music - a Broadway...

  David Loud

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  Unforgettably entertaining and emotionally revealing, Loud is pitch-perfect as he describes his path to the podium, from a stage-struck kid growing up at a school devoted to organic farming and mountain climbing, to the searing formative challenges he faces during adolescence, to the remarkable behind-the-scenes stories of his Broadway trials and triumphs. Skilled at masking his fears, Loud achieves his dream until one fateful opening night, when in the midst of a merry, dressing room celebration, he can no longer deny reality and must suddenly, truly, face the music.

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  The Yogi’s Way - Transform Your...

  Reema Datta

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  Celebrated yogi Reema Datta adapts her world-renowned 12-week course into book format: an accessible and practical method for attaining mental and emotional well-being, physical health, and spiritual nourishment that combines the ancient wisdom and practice of yoga with cutting-edge science and solutions to the challenges of modern life 
    
  Born into a family of yogis and reared in India and the US, Reema Datta has been steeped in yogic tradition her entire life. She learned that the wisdom of yoga provides precise guidance on how to create a strong, stable, and resilient mind, but when she looked at the current state of yoga, she mainly saw a focus on the physical aspects of postures and breathwork. She set out to change that approach and created The Yogi’s Way, a holistic curriculum to help readers experience lasting peace, connection to purpose, and freedom from the mind’s destructive tendencies. 
    
  Datta’s 12-week course is based on the in-person curriculum she has used with her celebrity students, their families, and thousands of other followers. It offers a specific sequence of movement, meditation, visualization, breathwork, awareness practices, and wisdom to cultivate emotional resilience and enable readers to face and move through fear, anger, shame, anxiety, depression, attachment, jealousy, and loneliness. Written from the perspective of a woman, the book offers a welcome alternative to the tradition of ancient texts and methods that largely represent male perspectives. 
    
  The weekly lessons and practices, rooted in yogic wisdom, cutting-edge science, and the realities of modern life, include: 
    
  • an exploration of the foundations of The Yogi’s Way: motivation, stories, choices, vision, and nourishment 
  • the twelve Pillars: community, breath, healthy thoughts, mantra, meditation, visualization, movement, rest, journaling, communication, nutrition, and service 
  • the Heal Yourself Now™ yoga sequence, which can be practiced in a variety of settings 
    
  By following The Yogi’s Way, readers will do more than build a strong mind and body—they will awaken their creative potential and learn to follow and fulfill their own life purpose.

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  Mental Fitness: How to build...

  Paul Wood

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  The bestselling author of How to Escape from Prison, prisoner-turned-psychologist Paul Wood on developing the mental strength and fitness to take on all of life's challenges 
    
  Getting and staying mentally fit, just like getting and maintaining a high level of physical fitness, involves hard work, effort, and consistency. Our level of mental fitness determines how effectively we can flourish through adversity, realise our potential, and be happier with our lives - regardless of what the universe has in store. 
  We all know about mental stress (or we think we do). We've definitely all experienced it, and none of us like it. Yet this is not a threat to be avoided. Mental stress is perfectly analogous to physical stress: it is the mind's way of telling us that what we are attempting to perform is challenging our resource. This is a catalyst for growth, and a sign we are pursuing our potential. When we experience stress, we have a choice: we can heed that signal and give up - after all, we're meant to stay in our psychic comfort zone all the time, right? Or we can recognise the discomfort we are feeling is simply nature's way of enabling us to rise to the occasion. 
  In Mental Fitness you will learn how to: Increase your mental fitness, just as you would increase your physical fitness Get closer to your potential by working proactively to maintain your mental fitness Experience the right level of stress (this is what makes us get fitter) Cope effectively for longer before you get fatigued or exhausted (it doesn't mean you don't feel the struggle) Pay attention to the indicators of fatigue to avoid burnout and unnecessary misery

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