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  The Stress Relief Playbook -...

  Dillon Foley

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  The Stress Relief Playbook: Strategies for a Balanced and Relaxing Life is your essential guide to finding calm in the chaos of everyday life. Whether you're dealing with work, school, or parenting demands, this book offers practical and effective stress relief techniques designed to help you manage stress naturally and regain your peace of mind. 
  Discover many stress management strategies, from quick stress relief tips to in-depth activities that fit into even the busiest schedules. Learn how to naturally relieve stress and anxiety with easy-to-follow stress relief exercises, meditation practices, and the best yoga poses. This comprehensive guide covers everything you need to know, including stress management techniques for the workplace, stress relief tips for students, and stress management strategies for teens. 
  The Stress Relief Playbook also explores effective stress management skills, offering insights on products, music, and apps that can enhance your relaxation routine. Explore natural remedies for stress relief at home and find the best stress management tools to create a serene environment. 
  With chapters on stress relief therapy, stress management workshops, and stress management counseling, this playbook provides the resources you need to develop long-lasting stress management skills. Discover how to use meditation for stress relief, best workplace stress management practices, and simple ways to reduce stress and improve mental health. 
  Whether seeking quick stress relief solutions or comprehensive stress management training, The Stress Relief Playbook: Strategies for a Balanced and Relaxing Life offers a holistic approach to managing stress effectively to lead a more balanced, relaxed, and fulfilling life.

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  Coping with stresses coaching...

  LoveAndBloom

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  Stresses can be triggered from small hassles to life-transforming events such as divorce or losing jobs. Our nervous system responds to our thoughts beliefs and emotions. However, lengthy exposure to stress may lead to mental health problems such as anxiety disorder or depression.  
  We need tools to deal with our stress and anxieties. In this course, we will go through coaching sessions, mediations and hypnosis sessions. We will help you to develop a set of tools to cope with stress and anxieties. This is a drug-free alternative method that everyone can use 
  In this course, we will Be your personal coach Release stress Let go of anxieties Let go of limiting beliefsDevelop new coping mechanismsFeel good whenever you want Adopt new positive emotions Maintain a healthy mental state And much more 
  We develop a new set of coping skills and a new emotional state so that you can live your daily life happily!

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  Become Rich in Politics: Money...

  A.A. Castor

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  Step into a world where power isn't just held—it's bought, traded, and hoarded like a secret treasure. In "Become Rich in Politics: Money, Power, and Influence in the House of Representa-thieves," you'll journey through the intricate labyrinth of political corruption, insider deals, and unethical maneuvering that define the true face of governance behind closed doors. 
  This provocative book pulls back the curtain on the financial underpinnings of political systems, revealing how money becomes the lifeblood of influence in what can only be described as a modern-day cartel of political elites. From backroom negotiations and underhanded bribes to the orchestrated spectacle of public service and facade philanthropy, every page sheds light on:The Mechanics of Corruption: Discover how personal enrichment, not public service, often drives political careers. Learn how funds flow from dubious sources to the highest echelons of power.Inside the House: Peek into the secretive world of the House of Representatives, where the rules are bent, and the line between service and self-interest blurs beyond recognition.Building Empires: Uncover the strategies that enable a select few to transform political clout into vast wealth. From campaign financing to the art of influence peddling, this book exposes the recipe for turning political office into a profitable enterprise.The Players and the Puppets: Meet the key figures behind the scandals—politicians, lobbyists, and financiers—whose calculated moves determine the fate of the nation's policies and, ultimately, its future. 
  Prepare to be shocked, enlightened, and inspired to think differently about the forces that shape our society—and the price of true power.

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  Life Under Nazi Occupation - The...

  Paul Roland

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  When the Nazis invaded, they did not intend to govern fairly. Instead they stripped defeated nations of their treasures, industry and natural resources, with the aim of asserting German supremacy and imposing Hitler's New Order in Europe. 
   
  Paul Roland tells the story of daily life under Nazi rule - in France, Belgium, the Netherlands, Poland, Italy, Czechoslovakia, Austria, Denmark, Norway, Guernsey and the Channel Islands- to be brought to heel by bribery and brutality, rape and torture, inducement and intimidation as the Germans carried out their vile policies. 
   
  We hear of quislings and collaborators who conspired with their captors, the 'enemies of the Reich' including Jewish citizens who were rounded up and exterminated, as well as stories of incredible courage by individuals who struck back against the Führer.

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  Science and Technology in...

  Editors Charles River

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  The modern world has the ancient Romans to thank for the origins of many modern technologies, conveniences, and ideas, from running water, baths, and republican style government to roads. Similarly, by the 3rd century BCE, the Romans were prodigious monument builders, so much so that the memory of the great Roman Republic and the Roman Empire continues to exist within a cityscape of stone. Rome’s public spaces were filled with statues, arches, temples, and many other varieties of monumental images, and each of these structures had its own civic or religious function. At the same time, most were embedded with stories, messages, and symbolism so that they also tended to function as propaganda. These monuments allowed the leading citizens of Rome, especially its emperors, to sculpt their own self-image and embed themselves and their most memorable deeds into the very structure of the Roman city.  
  	While some of the most famous examples, like the Colosseum and Pantheon, remain striking testaments to Roman engineering and technology, many of the scientific advances the Romans ushered into the world were smaller in scope but not necessarily any less important. Indeed, the Roman Empire was not just one of the most technologically advanced civilizations within the ancient world but also proportionately one of the most prolific throughout all history. A substantial number of these innovations were lost following the eventual fall of the Western Roman Empire in 476 and the subsequent centuries of decline of the Byzantine Empire starting in the early 7th century, but rediscoveries of their advancements began during the later Middle Ages and the beginning of the Modern Era (c. 1400s). Some of their ideas and designs are only now being improved upon thanks to newer, far more advanced modern technologies.  

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  Inner Child Integration...

  Shining Mind

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  Do you feel weighed down by unresolved childhood trauma, and unable to move forward in your personal development? The lingering effects of past experiences can create a sense of stagnation, preventing you from living your life to its fullest potential. This emotional burden can manifest as repeated patterns of negative behavior, emotional distress, and an overall sense of being stuck, making it difficult to achieve personal growth and inner peace. 
  The persistent influence of unhealed inner child wounds can lead to feelings of frustration and helplessness, impacting your relationships, career, and overall well-being. If you are tired of being held back by these emotional scars and long for a profound transformation, our "Inner Child Integration Meditation Reinvent Yourself Audio Meditation Course" can guide you. 
  In this audiobook, we will:Be your coach, providing guidance and support tailored to your emotional needsHelp you raise your self-esteem, allowing you to break free from past patterns and cyclesFacilitate a profound emotional transformation, empowering you to reinvent yourselfEquip you with powerful meditative techniques to integrate your inner child and elevate your sense of self-worth 
  Embark on a transformative journey towards emotional freedom and self-discovery with our "Inner Child Integration Meditation Reinvent Yourself Audio Meditation Course." Discover the power within you to heal past wounds and embrace a new reality filled with peace, clarity, and personal growth. It's time to let go of the past and step into a future where you can thrive, feeling liberated, empowered, and aligned with your true self.

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