Weitere Bücher, die Sie mögen werden

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  Gastric Band Hypnosis - The...

  Helena Stafford

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  Are you tired of trying all kinds of diets and hitting the gym to lose weight? 
  Does every weight loss strategy seem to be working against you? 
  Are you looking for a new, scientifically-backed way to eat healthier, burn fat, and stop food addiction? 
  If your answer is yes, read on... 
  You are just a step away from discovering a revolutionary weight loss method that:Does not involve dieting, counting calories, or depriving yourselfHacks your body to bring about effortless weight lossDoes not rely on your limited willpower and motivationHelps you overcome food cravings and emotional eatingProvides long-lasting results without drastic lifestyle changes 
  Take the first step towards a healthier, happier you. 
  Try gastric band hypnosis today and transform your weight loss journey!

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  Instant Pot Cookbook - 200 Easy...

  Susan Hollister

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  Serve up delicious meals quickly and easily!You are going to love cooking again after trying the wide variety of mouthwatering meals in this instant-pot recipe audiobook. With an instant pot pressure cooker, cooking, preparation and cleanup is a breeze. You can use your instant pot and have meals completed quicker than you ever may have thought possible. The recipes in this audiobook make it easy for you to create tasty and wholesome meals at your convenience. Your home can be filled with the savory aroma of a delicious meal whenever you want!Discover 200 delicious recipes suitable for any occasion.I have made it easy for you to find and make incredible meals for any time of the day.Enjoy delicious breakfast meals like banana nut oats, blueberry/lemon breakfast cakes, breakfast burrito with sausage, breakfast fruit cobbler, mini frittatas, chocolate oatmeal, and country ham and egg casserole.For lunch, you can try delicious recipes like chicken and corn soup with spinach, creamy broccoli and cheddar soup, Italian chicken sandwich, spicy pulled pork sandwich, and Italian farm-to-table vegetable soup.For dinner, you can enjoy Cuban-style pulled pork, flavorful lamb curry, garlic butter salmon, pasta in cream sauce with sausage, savory vegetarian stew, and much more!For some yummy appetizers, you can cook up creamy mac and cheese, roasted red potatoes, basmati rice, garnished refried beans, and creamy mashed potatoes.For tasty desserts, you can enjoy apple cobbler, New York cheesecake, strawberry fruit pie, chocolate lava cake, and many more!Start cooking up some mouthwatering meals: Get this audiobook now!

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  Fermented Foods for Everyday...

  Ryland Peters & Small

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  Explore this tantalizing collection of recipes using fermented foods to boost your health.
  
  Increasing the amount of fermented foods in your diet is now widely considered to be the key to a healthier and happier gut and immune system. The link between our mental health and mood and what we put in our bodies has never been stronger and there is a firm belief now that basing your daily nutrition around gut-friendly foods will boost your overall health and leave you energized and alert. It couldn't be easier to include fermented foods in your diet and this collection of recipes will give you a fail-safe plan to boost your nutrition and create a happy gut. Add some kimchi to your avocado on toast to start your day off the best way, include feta and halloumi in your lunchtime salad and enjoy an afternoon probiotic smoothie to optimize your digestive system. Using fermented foods in recipes is simpler than you think using these tantalizing suggestions, such as Banana and Blueberry Kefir, Probiotic Gazpacho, and Spring Rolls with Fermented Onion.

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  A Tea Witch's Grimoire -...

  S. M. Harlow

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  Celebrate the simple pleasures and great magickal power of teas and herbal brews.  A Tea Witch’s Grimoire offers recipes for magickal botanical brews of all sorts: teas, elixirs, potions, and decoctions, accompanied by spells and rituals to put these brews into action. Whether you’re looking for prosperity, protection, mental clarity, love, or beauty, this illustrated grimoire has a carefully crafted tea spell and ritual for you. Author Susana Harlow learned tea witchcraft as a young girl at her grandmother’s side. A Tea Witch’s Grimoire now presents the recipes and magickal tea lore she learned and perfected over the years. In this cornucopia of recipes, spells, and rituals, you’ll find teas for all sorts of purposes and occasions:  Celebrating the sabbats of the wheel of the year  Honoring the phases of the moon  Aligning with your astrological sign  Using crystals and sigils as part of your tea magick  Working with everyday problems and personal aspirations    Also included is an information-packed section listing botanical ingredients and their substitutions, and correspondences for working with specific energetic qualities and personal goals. A must-have for every witch’s kitchen.

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  Somatic Exercises & Nervous...

  LearnWell Books, Rose Kilian

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  ⭐️ FOUR BOOKS IN ONE – THE ULTIMATE HEALING & WELL-BEING PACKAGE ⭐️ 
  Struggling with stress, anxiety, or trauma? Seeking peace, restful sleep, and resilience? Discover 4 powerful books from LearnWell to master your nervous system and create a balanced life! 
  📚 Book 1: Somatic Exercises for Nervous System Regulation Unlock somatic exercises to regulate your nervous system in just 10 minutes daily:"Body Scan" for total relaxation"Postural Realignment" for confidence"Emotional Shake-Out" for mood-boosting"Butterfly Hug" for anxiety relief"Earth Connection" for pre-meeting calm...and more! 
  📚 Book 2: Tools To Regulate Your Nervous System Transition from fight-or-flight to calm:Fall asleep fast, wake refreshedProcess trauma with EMDRCalm racing thoughts through breathingBoost mood with diet changesQuick vagus nerve exercisesStrengthen bonds with communication techniques...and more! 
  Each of these books is accompanied by a Workbook which transforms the knowledge from these books into practical action, offering guided exercises, personalized planning tools, and reflective spaces that empower you to apply stress-reduction techniques and nervous system regulation strategies directly to your daily life.

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  The Cuban Cigar Handbook - The...

  Matteo Speranza

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  The most definitive guide to Cuban cigars: The Cuban Cigar Handbook profiles the history of cigars in Cuba and features an extensive guide to over 200 varieties. 
  For more than two centuries, Cuban cigars have been heralded as the best cigars in the world. More than just a cigar, they're an art form, with tobacco growers and hand-rollers considered artists. Today, there are more than 200 varieties to discover, and this essential guide highlights each one. Featuring insights from industry experts like Gary Korb and Denis K. Toulouse, The Cuban Cigar Handbook presents an in-depth look at a wide range of fascinating topics, including:a complete history of Cuban cigarshow to spot fakesthe best Cuban drinks to pair with a cigarvivid descriptions of Cuba and its environmentsdynamic profiles of growers, hand-rollers, and producers 
    
  Tasting notes for all varieties of cigars explain what makes each type different from the others, and should you get thirsty, this book also includes a guide for how best to pair Cuban cigars with Cuban rums. Light up a cigar, sit back, and read fascinating stories about notable cigar aficionados to learn what attracted the likes of Ernest Hemingway and Rudyard Kipling to Cuban cigars. 
  The Cuban Cigar Handbook is the ideal gift for the cigar smoker in your life. 
  Visuals and additional resources can be found in the audiobook companion PDF download. 

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