D'autres livres qui pourraient vous intéresser

• 

  Healing Sexual Trauma Guided...

  MFT Erika Shershun

  • 0
  • 0
  • 0

  If you've experienced rape, sexual abuse, molestation, or sexual trauma, you may feel as if you've lost your sense of self. You may have difficulty setting boundaries or building satisfying sexual relationships. And you may struggle with intense emotions such as sadness, shame, or anger. This compassionate journal can help you release your difficult thoughts and feelings on the page and gain insight for powerful personal growth. 
   
   
   
  Drawing on the mind-body techniques of somatic therapy, The Healing Sexual Trauma Guided Journal offers insightful writing prompts to help you explore your emotions, overcome internalized shame, and heal your traumatized nervous system. 
   
   
   
  Make this journal yours, and discover ways to: 
   
   
   
  ● Ground yourself through the act of writing 
   
   
   
  ● Celebrate your strengths 
   
   
   
  ● Cultivate self-compassion and mindfulness 
   
   
   
  What happened to you isn't your fault, and it doesn't have to define you. With the right tools, you can live a full and satisfying life beyond sexual trauma. This guided journal can help you get started today.

  Voir livre

• 

  Zephaniah - The World English...

  Various Authors

  • 0
  • 0
  • 0

  The Book of Zephaniah sometimes Latinized as Sophonias) is the ninth of the Twelve Minor Prophets, preceded by the Book of Habakkuk and followed by the Book of Haggai. Zephaniah means "Yahweh has hidden/protected," or "Yahweh hides". Zephaniah is also a male given name.

  Voir livre

• 

  Walden

  Henry David Thoreau

  • 0
  • 0
  • 0

  Thoreau's classic account of the solitary life, describing his attempts to simplify his life and sort out his priorities by living alone in a cabin beside Walden Pond for nearly two years, is one of the most influential books ever written. The bible of the environmental movement, Walden vividly portrays Thoreau's reverence for nature, and his understanding of the idea that nature is made up of crucially interrelated parts.

  Voir livre

• 

  Hope - Inspiring Optimism in...

  Esther Jameson

  • 0
  • 0
  • 0

  Hope is a force that fuels resilience, strengthens determination, and inspires people to push forward even in the darkest moments. It is not just wishful thinking but a deep-seated belief that better days lie ahead. When faced with adversity, hope becomes a guiding light, illuminating possibilities that might otherwise remain unseen. It empowers individuals to rise above setbacks, transforming challenges into opportunities for growth. 
  Why hope matters in difficult times is evident in the way it shapes human responses to hardship. Those who embrace hope tend to navigate struggles with a sense of purpose and persistence. It provides the emotional strength needed to endure uncertainty, offering reassurance that no storm lasts forever. People who hold on to hope are more likely to take proactive steps toward improvement rather than surrender to despair. 
  The science behind optimism reveals that hope is more than an abstract concept—it has tangible effects on mental and physical well-being. Studies suggest that individuals with a hopeful outlook experience lower stress levels, improved immunity, and a greater ability to cope with life’s difficulties. The brain, when wired for optimism, releases chemicals that promote motivation and resilience. This neurological response reinforces the idea that hope is not only beneficial but essential for overall health and success.

  Voir livre

• 

  Jane Austen's Little Book of...

  Jane Austen

  • 0
  • 0
  • 0

  The ultimate companion for the Jane Austen fan filled with her penetrating insights and humor on life, love, and death. “A valuable resource for any Austen lover to use for quick reference or to read through.” —Library Journal Jane Austen is one of the most popular female writers in history, best known for her stories of love, loss, and hope, which are cleverly intertwined with her witty insights into the traits and expectations of English Georgian society.   Here, in this stunning little book, you will be able to read hundreds of individual quotes from her famous works—from Pride and Prejudice and Emma to Persuasion and Sense and Sensibility—each prompting an emotional response, thoughtful musing, or even a little snigger at the wise and shrewd perceptions that Austen had of the world around her.   Utterly charming and very profound, fans of Jane Austen can revel in these much-loved quotes, while a new audience will be introduced to the joys that her books have provided since their publication many years ago. With each chapter focusing on a different theme—from Love & Longing to Female Strength—this gorgeous gift book is the perfect compilation of Austen’s funny, moving, and thought-provoking words.   Content of themes:  Love & Longing  Friendship  Society  Female Strength  Life & Death  Faith  Art & Literature “The wit of Jane Austen has for a partner the perfection of her taste.” —Virginia Woolf   

  Voir livre

• 

  Empowerment Secrets: Raw Truths...

  Archer Raventhorn

  • 0
  • 0
  • 0

  Empowerment Secrets: Raw Truths of Love and Desire  
  ⭐⭐ Simplified Guide & Explanations Included ⭐⭐   
  Are you eager to enhance your personal growth and deepen your understanding of love and desire?   
  In search of a thorough guide that encompasses all the essential elements for true empowerment in your journey?   
  Your quest ends here!   
  This audiobook serves as your ultimate companion for exploring resilience through authentic storytelling, honing your skills, and engaging in impactful exercises. With it, you're poised for success.   
  Updated for 2025.   
  Key features of this enriched guide: 
  - Profound insights into authenticity and personal growth   
  - Detailed exploration of love and desire   
  - Effective strategies for personal empowerment and navigating relationships   
  Our guide stands out through its comprehensive coverage, which is crucial for your journey toward empowerment. Concepts are not merely brushed over; they are examined with depth and clarity.   
  Please note that this guide operates independently and is not affiliated with any official entity related to personal growth.   
  Designed with a clear structure and accessible language, our Empowerment Secrets audiobook guarantees smooth transitions between topics. Say goodbye to complicated terminology and embrace clear, concise, and technically precise content.   
  So, why wait? Click the BUY NOW button, secure your audiobook, and embark on your journey to empowerment today!

  Voir livre