D'autres livres qui pourraient vous intéresser

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  Embody - Feel Heal and Transform...

  Toni Bergins

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  A new paradigm for embodied healing in a unique, experiential, therapeutic process in which expressive movement, guided imagery, ritual, music, and creative expression work together. 
    
  In Embody, Toni Bergins, the founder and creator of JourneyDance, an internationally renowned dance movement program, shares with readers a powerful way to address trauma mindfully so people can confront it, heal, and grow to love themselves unconditionally, just as they are. Embody is a dynamic, conscious practice that can help people release what no longer serves them and shows them how to stop stuffing/numbing the pain and start feeling, stop over-thinking/limiting, and get moving! 
    
  Embodiment is the new buzzword in personal transformation, but, most often, it is connected to static practices like breathwork and meditation. For Toni Bergins, embodiment is best achieved through active movement, and has created a practice where people literally get out of their heads and into their bodies! Her program is a trauma-informed one that offers a new promise: leading readers through deep, personal work but making it feel like play. In this book, she turns the heaviness of processing pain and past trauma into an expressive art aligned with the most recent research. Specifically, trauma expert Bessel van der Kolk, writes in his bestselling The Body Keeps the Score, “In order to overcome trauma, people need to feel safe enough to open their hearts and minds to others and become engaged with new possibilities. This can be done if trauma survivors are helped to confront and confess the reality of what has happened and are helped to feel safe again. In many cultures this involves communal rhythmical activities, such as dancing …” And that is Toni Bergins’ mission and method: to help readers move into a new story for their lives. 
    
  Embody features Toni’s prescription for a comprehensive healing journey, comprised of five core elements: 
    
  • Music, to open the doorways of impulse, imagination, creativity and healing to change mood and awareness; 
    
  • Movement, to enhance presence and confidence, and release old patterns and traumas; 
    
  • Mystical Inquiry, where imagery and creative visualization exercises are used to guide readers into an alchemic and shamanic state to investigate past hurts, and learn to trust their instincts; 
    
  • Prayers and Invocations, to raise energetic vibrations to a positive place with powerful affirmations; and 
    
  • Journaling, with writing prompts to process inner self-awareness learned on the dance floor or through any of the other Embody elements. 
    
  This enhanced audiobook features original music by the author and includes a supplemental PDF. 

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  The Fear Vanisher - Erasing...

  Caleb David

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  "Say goodbye to crippling self-doubt and hello to a world of endless possibilities with 'The Fear Vanisher.' This transformative guide provides a powerful and practical approach to erasing the doubts that hold you back and embracing a life of confidence and courage. In a world where fear and uncertainty often dominate, this book offers a clear path to reclaiming your inner strength and living a life of limitless potential. Through a blend of psychological insights, actionable exercises, and inspiring stories, you'll learn to identify and dismantle the root causes of your doubts, cultivate a resilient mindset, and embrace the possibilities that await you. Discover how to silence the inner critic, build unwavering self-belief, and take bold, decisive action toward your dreams. 'The Fear Vanisher' is more than just a set of techniques; it's a journey of self-discovery and empowerment. Whether you're facing professional challenges, personal insecurities, or simply seeking a more fulfilling life, this book will equip you with the tools and insights to erase your doubts and embrace your potential. Vanish your fears and embrace your possibilities."

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  Soviet Union Spy Operations -...

  Roger Holt

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  The KGB is one of the most well-known abbreviations of the twentieth century, and it has come to represent the shadowy and often violent activities of the Soviet Union's secret police and internal security agencies. 
    
   Indeed, it has frequently been used to refer to the Soviet state security agencies throughout its history, from the formation of the Cheka (Extraordinary Commission) in 1917 to the official demise of the KGB in 1992. The KGB has long been viewed as the West's biggest bogeyman during the second half of the twentieth century, whether it's associated with the excesses of the Russian Civil War, Stalin's purges, or even Vladimir Putin. 
    
  The KGB: The History and Legacy of the Soviet Union's Notorious Spy Agency delve into the history of one of history's most notorious agencies. You will learn about the KGB like never before, thanks to images depicting important people, places, and events. 
    
  ...And Much More! 
    
  What are you waiting for? 
    
  Don't let that chance pass you by... 
    
  Get Your Copy Today by Clicking the "BUY NOW" Button! 
   

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  Mind-Blowing Economic Lies: The...

  Holden Lancaster

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  Mind-Blowing Economic Lies: The Truth You Can't Ignore 
  ⭐⭐ Simplified Guide & Explanations Included ⭐⭐ 
  Are you eager to advance in your career and enhance your understanding of the economic truths that can lead to financial growth and confidence?  
  Looking for a thorough resource that covers the essential elements you need to uncover hidden truths and achieve your financial goals? 
  Your search ends here! 
  This guide is your ultimate companion for enriching your insights, applying your skills, and engaging in practical exercises. With this resource, you're set on the path to success. 
  Updated to align with the latest economic insights for 2024-2025. 
  Key features of this comprehensive guide: 
  - In-depth insights about economic truths that foster financial confidence and growth 
  - Detailed explanations of the fundamental concepts in economics 
  - Effective strategies for understanding and applying these economic principles 
  Our guide stands out with its extensive coverage, which is crucial for your success. Concepts are thoroughly explored, ensuring a deep comprehension rather than a superficial overview. 
  Please note that this guide is an independent resource and is not affiliated with any official economic entity. 
  Designed with a clear structure and straightforward language, our guide ensures smooth transitions between topics. Say goodbye to complex jargon and embrace clear, precise, and accurate content. 
  So, why wait? Click the BUY NOW button, secure your guide, and embark on your journey to uncover the economic truths that will empower your financial confidence and growth!

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  Zeno - Greek Philosophy and the...

  Hector Davidson

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  Zeno of Elea, a philosopher from ancient Greece, is best known for his paradoxes, which have intrigued thinkers for over two millennia. These paradoxes, particularly those dealing with motion, challenge fundamental concepts of space, time, and the nature of infinity. While Zeno's ideas emerged within the context of ancient philosophical debates, their relevance persists today in various fields of study, from physics to mathematics and philosophy. 
  One of the most striking aspects of Zeno's paradoxes is their ability to question assumptions that many take for granted. The Paradox of Achilles and the Tortoise, for example, suggests that a faster runner (Achilles) could never overtake a slower one (the tortoise) if the tortoise has a head start. At first glance, this seems absurd, as we know that Achilles would inevitably pass the tortoise in a real race. However, Zeno’s argument raises deeper questions about how we understand infinite divisions in space and time. Today, this paradox invites reflection on the nature of infinity, a concept that remains central in modern mathematics and the study of calculus. 
  Zeno’s paradoxes also raise critical questions about the nature of motion itself. His Arrow Paradox, for instance, claims that an arrow in flight is always at rest at any given moment in time, suggesting that motion is an illusion. While this may seem like a mere abstract thought experiment, it has significant implications for how we perceive the passage of time and the continuum of motion. In modern physics, the concept of time and motion is constantly reexamined, especially in the context of relativity theory, where time can bend and stretch depending on an object's velocity and position in space. Zeno’s paradoxes, thus, offer an early philosophical precursor to these scientific discussions.

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  Coming of Age in Samoa - A...

  Margaret Mead

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  "Coming of Age in Samoa: A Psychological Study of Primitive Youth for Western Civilization" by Margaret Mead is a pioneering work in cultural anthropology that examines the adolescence and cultural practices of Samoan youth. Originally published in 1928, Mead's study challenges Western assumptions about the universality of adolescent experiences and sheds light on the influence of cultural factors on human behavior.
   In this groundbreaking work, Mead explores Samoan society's impact on the emotional and psychological development of its youth, focusing on the transition from adolescence to adulthood. Mead's findings suggest that cultural factors, such as societal norms and expectations, significantly shape individuals' behaviors and attitudes during this crucial life stage.
   The book sparked significant debate and discussion, as Mead's conclusions contradicted prevailing notions of the time regarding the fixed and biologically determined nature of human development. Her work influenced the field of anthropology and contributed to a broader understanding of cultural relativism.
   "Coming of Age in Samoa" remains a seminal work that invites readers to reconsider their perspectives on cultural diversity and the ways in which societal expectations shape human experiences, particularly during the formative years of adolescence.

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