Weitere Bücher, die Sie mögen werden

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  How to Be Fine - What We Learned...

  Anonym

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  A humorous and insightful look into what advice works, what doesn’t, and what it means to transform yourself, by the co-hosts of the popular By the Book podcast. 
  In each episode of their podcast By the Book, Jolenta Greenberg and Kristen Meinzer take a deep dive into a different self-help book, following its specific instructions, rules, and advice to the letter. From diet and productivity to decorating to social interactions, they try it all, record themselves along the way, then share what they’ve learned with their devoted and growing audience of fans who tune in. 
  Before they began their podcast, Jolenta wanted to believe the promises of self-help books, while Kristen was very much the skeptic. They embraced their differences of opinion, hoping they’d be good for laughs and downloads. But in the years since launching the By the Book, they’ve come to realize their show is about much more than humor. In fact, reading and following each book’s advice has actually changed and improved their lives. Thanks to the show, Kristen penned the Amish romance novel she’d always joked about writing, traveled back to her past lives, and she broached some difficult conversations with her husband about their marriage. Jolenta finally memorized her husband’s phone number, began tracking her finances, and fell in love with cutting clutter.  
  In How to Be Fine, Jolenta and Kristen synthesize the lessons and insights they’ve learned and share their experiences with everyone. How to Be Fine is a thoughtful look at the books and practices that have worked, real talk on those that didn’t, and a list of philosophies they want to see explored in-depth. The topics they cover include: 
  Getting off your device 
  Engaging in positive self-talk 
  Downsizing 
  Admitting you're a liar 
  Meditation 
  Going outside 
  Getting in touch with your emotions 
  Seeing a therapist 
  Part memoir, part prescriptive handbook, this honest, funny, and heartfelt guide is like a warm soul-baring conversation with your closest and smartest friends. 
  Supplemental enhancement PDF accompanies the audiobook.

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  Affirmations For Anxiety & Sleep

  Affirmational Journey

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  Do you struggle with anxiety that disrupts your peace and sleep? Are you longing for restful nights and a calm mind? This audiobook is your perfect companion, featuring affirmations designed to ease anxiety and promote deep, restful sleep. Through soothing affirmations, you will learn to let go of worries, embrace tranquility, and create a peaceful bedtime routine. Each affirmation is crafted to help you release tension, quiet your mind, and prepare your body for restorative sleep. Whether you need to calm your racing thoughts during the day or ensure a good night's sleep, these affirmations will guide you to a state of relaxation and serenity. Start listening today and take the first step toward a more peaceful and restful life.

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  A Year of Tropical Birdsong - 52...

  Dominic Couzens

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  Fascinating stories of the birds and birdsong from the Tropics for every week of the year, with QR codes to bring the birdsong to life.
  From the incredible screech of the macaw, who shows amazing intelligence, to the imitations of humans of the mynah bird and the humming sounds of the hummingbird, this is a beautiful collection of stories about one of nature's wonders: tropical birds. Bird expert and writer Dominic Couzens invites you to enjoy not only their songs but also their amazing feats and colourful displays. With stunning illustrations from award-winning Madeleine Floyd and QR codes to listen to their songs as you read, you can immerse yourself in a tropical wonderland. 
  A natural wonder that has captivated and fascinated generations, tropical birdsong is unique. This book offers the perfect tonic, whether you are an avid birdwatcher or just want to understand the songs from the most iconic birds in the world. 
  With 52 weekly stories, the book takes you through the calendar year of tropical life. Listen and read about jewel-like toucans, mating cries of the cock-of-the-rock bird of paradise, duet songs of sunbirds, the fascinating glossy starling oxpeckers who sit on the backs of elephants and the gorgeous songs of hornbills.
  The latest research and information about these bright lights of the bird world is captured here by one of the most respected but accessible writers on birds. It's like joining him on a field trip. Anyone interested in birds and nature will be captivated by these stories and sounds.

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  Laughing Through The Shift: - A...

  Patrice M Foster

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  Do you struggle to find humor in your daily life, especially in high-stress environments like healthcare? 
  Are you looking for ways to lighten the mood and build stronger connections with your colleagues and patients? 
  If you’ve answered YES,Let this book help you master how to leverage the power of humor to deal with some of the life’s most challenging and tense environments – the hospital – and beyond! 
  In the hustle and bustle of the healthcare environment, finding humor may seem like an impossible task. Yet, humor isn't just about telling jokes; it's a powerful tool for coping with stress, building rapport, and maintaining mental well-being. Imagine navigating through long shifts and challenging situations with a smile on your face and a lighter heart. 
  Is it even possible? 
  How can humor positively impact the daily life of a nurse or healthcare provider? 
  What strategies can you as medic employ to infuse humor into your work environment? 
  This book will address all these and other related questions to empower you literally laugh through your shifts!In this book, you will discover: 
  ·      The surprising benefits of humor in healthcare settings 
  ·      Practical strategies to cultivate a positive sense of humor 
  ·      How humor can strengthen relationships and enhance patient care 
  ·      Techniques to navigate stress, burnout, and emotional overload 
  ·      Tips for maintaining work-life balance and preserving your emotional well-being 
  ·      So much more!

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  Chakra guided meditation...

  Stuart Newman

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  Are you looking for a way to relax and heal your body, mind, and spirit?  
  Look no further than Chakra Guided Meditation Balancing & Healing - DST Hypno with Stu Newman.  
  This powerful guided meditation will help you balance your chakras through the use of positive affirmations.  
  You’ll be able to tap into deep relaxation while focusing on releasing any negative energy that may be blocking your chakras from functioning optimally.  
  With this meditation, you can experience inner peace and harmony as well as physical healing benefits such as improved sleep patterns and better overall health.

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  The Evolution of Medicine – From...

  Brody Watkins

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  From the earliest herbal remedies to the development of life-saving vaccines, the evolution of medicine is one of humanity’s greatest achievements. But how did we go from ancient healing rituals to the high-tech medical world of today? 
  This audiobook takes you on a journey through the history of medicine, uncovering the breakthroughs, struggles, and remarkable discoveries that shaped modern healthcare. Discover: 
  ✅ How ancient civilizations used plants, minerals, and rituals for healing 
  ✅ The revolutionary discoveries of germ theory, anesthesia, and antibiotics 
  ✅ The role of vaccines in eradicating deadly diseases 
  ✅ How modern technology is transforming medicine, from AI to genetic engineering 
  The Evolution of Medicine – From Ancient Herbs to Modern Cures is a must-listen for *history lovers, science enthusiasts, and anyone fascinated by the power of medicine to change lives.

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