Altri libri che potrebbero interessarti

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  Chronic Pain Reset - 30 Days of...

  PsyD Afton L. Hassett, Barbara...

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  Build a plan to reclaim your life with this easy-to-follow program designed by a leading pain expert. 
   
   
   
  This indispensable guide explores the key role that your brain plays in processing pain and how small, simple actions can make profound changes in how you experience chronic pain. Chronic Pain Reset will help you evaluate your pain and its triggers, offering straightforward and often fun strategies to improve it. Using the principles of cognitive-behavioral therapy, you'll try one new evidence-based strategy each day for thirty days, from paced breathing and healthy sleep hacks to mindful walking and acts of kindness. The accessible strategies require as little as fifteen minutes a day and apply to all fitness levels. Step-by-step instructions guide you with humor and compassion to make learning and practicing the strategies more engaging. The ones that work best and that you like most will go into your Thriving Plan, a personalized pain-management tool kit that you design to help you lead a life with less pain, greater purpose, and more joy.

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  You Are Gods - On Nature and...

  David Bentley Hart

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  In recent years, the theological—and, more specifically, Roman Catholic—question of the supernatural has made an astonishing return from seeming oblivion. David Bentley Hart's You Are Gods presents a series of meditations on the vexed theological question of the relation of nature and supernature. In its merely controversial aspect, the book is intended most directly as a rejection of a certain Thomistic construal of that relation, as well as an argument in favor of a model of nature and supernature at once more Eastern and patristic, and also more in keeping with the healthier currents of mediaeval and modern Catholic thought. In its more constructive and confessedly radical aspects, the book makes a vigorous case for the all-but-complete eradication of every qualitative, ontological, or logical distinction between the natural and the supernatural in the life of spiritual creatures. 
   
   
   
  Hart, one of the most widely read theologians in America today, presents a bold gesture of resistance to the recent revival of what used to be called "two-tier Thomism," especially in the Anglophone theological world. In this astute exercise in classical Christian orthodoxy, Hart takes the metaphysics of participation, high Trinitarianism, Christology, and the soteriological language of theosis to their inevitable logical conclusions.

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  Make it Work

  Riley Walker

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  Make it Work: Practical Advice for a Strong and Lasting Relationship to Make Your Marriage WorkLove is a beautiful journey, but it's not always a smooth ride. Relationships require effort, patience, and a willingness to grow together. A healthy relationship is one that is built on trust, respect, and mutual understanding. In this audiobook, we delve into the practical steps and techniques for making relationships work. Whether you're just starting out or looking to reignite the spark, this guide offers valuable insights and tools to help you build a strong, lasting bond with your partner. With a focus on communication, empathy, and mutual understanding, you'll learn how to navigate the ups and downs of relationships and create a strong foundation for a lifetime of love.This audiobook will cover the following topics:- What Makes a Relationship Healthy- Improving Communication in Couples- Healing and Fostering Trust- Practical Ways to Take Care of Your Relationship- Date Night Ideas to Keep the Passion Alive- Tips on Saving a Relationship on the brink of collapse- When to Seek Professional Support or Counseling for Couples- And many more!If you want to learn on what it takes to create and maintain a lasting relationship, scroll up and click “add to cart” now!

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  Sikhism - The Teachings of Guru...

  Amman Hirsch

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  Sikhism, one of the world's youngest major religions, has roots that stretch deep into the socio-political and spiritual fabric of South Asia. Founded in the late 15th century by Guru Nanak Dev Ji in the Punjab region, Sikhism emerged as a response to the spiritual needs and social injustices of the time. It champions the principles of equality, justice, and service, inviting individuals from all walks of life to join in a collective pursuit of truth and devotion to one God.  
  At its core, Sikhism is a monotheistic faith that emphasizes the importance of a personal relationship with the divine. The teachings of the ten Gurus, recorded in the Guru Granth Sahib, the sacred scripture of Sikhism, serve as a guiding light for millions around the world. This scripture not only contains hymns and poetry that extol the virtues of love, compassion, and humility but also reflects the rich cultural diversity of its origins, incorporating elements from various religious and philosophical traditions. 
  Sikhism's distinct identity is marked by its unique practices, such as the wearing of the Five Articles of Faith (the Five Ks), community kitchen (Langar), and the commitment to social justice and equality. The faith’s communal spirit, reflected in the Gurdwara—a place of worship and gathering—fosters a sense of belonging and collective responsibility among Sikhs.  
  As we delve deeper into the teachings, rituals, and historical development of Sikhism in this book, we will explore the faith's contributions to the global religious landscape and its impact on contemporary society. We will examine how Sikh values resonate in today’s world, addressing critical issues such as religious tolerance, community service, and social equity. 

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  Learn Polish With Music

  Innovative Language Learning, ...

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  Can learning Polish be as simple as listening to music? 
   
  
   
  And as easy as remembering song lyrics?
   
  
   
  Just think. You remember song lyrics because lyrics are catchy, repeated throughout the song, and go with the music, right? Now, if you stuck in Polish, you’d easily learn Polish words and phrases the same way! 
   
  
   
  So, yes, learning Polish is as easy as listening to music… with the Learn Polish With Music Audiobook.
   
  
   
  Just press play, and you’ll hear Polish words and phrases repeated to the beat of upbeat and cheerful music. And… follow along!
   
  
   
  You’ll learn 180+ most common Polish words and phrases… while relaxing at home, or while driving to work.
   
  
   
  Learn Polish With Music is the easiest way to start learning Polish.. without getting overwhelmed by complicated explanations. Perfect for new learners with little to no language learning experience.
   
  
   
  What will you learn?
   
  180+ Words & Phrases Including...
   
  • Basic Greetings
   
  • Numbers
   
  • Common Questions and Answers
   
  • Parts of the Body & Talking About Your Wellbeing
   
  • Common Hobbies
   
  • And much more
   
  
   
  Learn Polish With Music includes...
   
  • 15 Songs/Lessons Inside (Each is about 7 minutes long)
   
  • Fast-Paced Review Section at the End of Each Lesson
   
  • 1 Hour 50 Minutes in Total
   
  • Accompanying PDF eBook with the Words, Phrases and Translations
   
  
   
  Download the PDF and read along

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  Stumbling Towards Inclusion -...

  Dr. Priya Nalkur

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  Stumbling Towards Inclusion stakes out a vision of inclusivity as not just a strategy, but also a mindset rooted in empathy and humanity. Drawing on experiences from her popular workshop series, Priya guides readers through the mechanics of inclusive leadership, including courageous conversations, honest listening, and using our voices for advocacy and change. She demonstrates how, with commitment and reflection, anyone can fulfill the promise of inclusive leadership - and emerge as a better leader, period. Embracing grace and imperfection, this compelling narrative will inspire readers to embark on their own inclusive journeys, and to take the risks necessary to catalyze positive change.

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