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  Vegan Paleo - Protein-rich...

  Jenna Zoe

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  'Plant-based Paleo certainly delivers on its promise ... its recipes are interesting, healthy and tasty and will bring some variation to your meal time repertoire.'  Handmade magazine
  Sources say that before our ancestors learned to hunt, they ate a raw diet comprised of what they could gather in the wilderness. The plant-based diet gave us everything we needed then, and it does now! Plant proteins are easier for the body to absorb than animal proteins. A plant-based diet provides 10–15% of calories from protein, a safe intake for a healthy human. When eating a raw diet, nuts, sprouts, seeds, sprouted grains and leafy greens are examples of foods that are especially protein-rich. Recommended calcium intake is more healthfully achieved by eating leafy green vegetables like kale, and other calcium rich non-dairy foods like broccoli, seaweed, sesame seeds, and sprouted quinoa. Plants absorb calcium from soil; animals eat these plants to satisfy their hunger and nutrient needs.
  A plant-based diet goes straight to the source for healthy, easily absorbed calcium and much more. Jenna has created recipes to be enjoyed at any time of the day. Try Hemp Tabbouleh with Mint and Pomegranate, Kale Caesar Salad, Sweet Potato Gnocchi, Portobello Pizza Caps, Mango-Avocado Rolls, Raw Vegan Taco Salad, Cauli-Pops, Eggplant 'bacon', Raw Pad Thai,  and for a sweet tooth Homemade Coconut Yogurt.

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  Canal House Cooking Volume N° 5...

  Christopher Hirsheimer, Melissa...

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  Triple-tested recipes for dozens of luxuriously tasty treats. CANAL HOUSE COOKING VOLUME , N° 5, THE GOOD LIFE is a collection of some of our favorite recipes, the ones we cook for ourselves, our friends, and our families during the fall and right through the holiday season. These are recipes that will make you want to restock your pantry and refrigerator and start cooking. We are home cooks writing about home cooking for other home cooks. Our recipes are easy to prepare and completely doable for the novice and experienced cook alike. In this volume we toast to the good life with ice-cold flutes of grower Champagne and cook lots of big, delicious food. We assemble our version of smørrebrød that glorious array of Danish open-faced sandwiches—with smoked, cured, and pickled fish. We turn out classic pâtés and terrines; top buckwheat blini with smoked salmon and trout roe; tuck black truffles under the skin of our roasted chicken; make our own sausages to serve with big spoonfuls of creamy polenta; and fill crêpes with savory and sweet fillings. We fry apple fritters in the fall and decorate sugar cookies for the holidays.Canal House Cooking, Volume N° 5, The Good Life, is the fifth book of our award-winning series of seasonal recipes. We publish three volumes a year: Summer, Fall & Holiday, and Winter & Spring, each filled with delicious recipes for you from us. Cook all year longwith Canal House Cooking! 67 delicious triple-tested recipes

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  Quick-Fix Cooking with Roadkill

  Buck Peterson

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  From a humor cookbook author, a funny take on hillbilly cuisine along with quick, easy recipes for dead animals that might otherwise go to waste. 
   
  Move over Rachael Ray. Smash car driver and redneck culinary authority Buck “Buck” Peterson follows up The Original Road Kill Cookbook with more than fifty new roadkill recipes inside Quick-Fix Cooking with Roadkill. 
   
  Created for culinary cruisers on the go, each recipe can be prepared in less than thirty minutes after its roadside procurement. Consider ditch-divining recipes such as Perky Jerky, Corned Carnage and Cabbage, Freeway Frittata, Backed-Over Baby Back Ribs, Pavement Panini, and Tar-Tare. 
   
  Also included are sample tasting menus for breakfasts, lunches, appetizers, dinners, and holiday meals, as well as entertaining tips on where to shop, how to tell when an animal has given up the ghost, and how to pair your roadkill with wine. 
   
  Nothing is left to chance, except your next culinary roadkill junction. So, when there's a fork in the road, why not pick it up and eat what's found nearby.

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  The Coffee Lover's Diet - Change...

  Dr. Bob Arnot

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  For years, we've been told that coffee was bad for our health. But new research reveals that, consumed properly, coffee can be the healthiest, tastiest part of your day. In this revolutionary handbook, Dr. Bob Arnot explains how coffee became a staple of the human diet and reveals why having a cup is one of the best things to do each day. He also teaches you how to find the best beans from around the world and how to create the best brew and food pairings. The Coffee Lover's Diet includes a full diet plan with corresponding recipes to ensure you get the full benefits of this miracle bean-in the right amounts and in a variety of ways-as well as tips for putting all of this invaluable information and advice to work to help you shed pounds, gain energy, and make the healthiest choices every day.

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  Melissa's Everyday Cooking with...

  Cathy Thomas

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  Over four hundred recipes, arranged A-to-Z by ingredient, with tips on shopping, storing, nutritional content, and more: “Invaluable.” —Publishers Weekly (starred review) In Melissa's Everyday Cooking with Organic Produce, the team from Melissa's World Variety Produce—the nation’s leading distributor of specialty fruits and vegetables—compiles vital information on fresh, seasonal organic produce with the best recipes for getting the most out of your organic finds. This inspiring, mouth-watering resource packed with gorgeous full-color photos is a must-have for anyone who wants to incorporate organic produce into flavorful everyday meals. Inside, you’ll find more than four hundred recipes, including quick-prep recipes and deliciously easy variations, as well as a special section of meatless options for vegetarians.Covers fifty-six of the most commonly available fruits and vegetables, arranged alphabetically for quick referenceIncludes overviews of each food, what to look for when shopping, tips on buying and storing produce, produce varieties, serving suggestions, and complete nutritional information in the standard USDA formatOffers “Cook's Notes” and tips, suggested variations, meatless options, and complete nutrition profiles for each recipe “Like an alphabetical, quick-reference greatest hits of produce . . . homey, easygoing recipes.” —NPR, “10 Top Summer Cookbooks”

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  Grilled Cheese Kitchen - Bread +...

  Heidi Gibson, Nate Pollak

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  From the grilled cheese champions—mouthwatering recipes for melty, satisfying sandwiches, plus macs, soups, pickles, sides, and more.   Melted cheese between slices of toasted bread—it’s the ultimate in comfort food. After collecting multiple trophies at national grilled-cheese championships, Heidi Gibson teamed up with Nate Pollak to open The American Grilled Cheese Kitchen in San Francisco—which became a phenomenal success against all odds. In this book, the couple share dozens of unique, delicious recipes based on cheese and bread, and dozens more for tasty accompaniments from soups to tangy spreads to creative variations on mac and cheese. You’ll even find tips on choosing the best cheeses and breads and techniques for achieving the ideal melty golden-brown results every time.   The classic Mousetrap is dripping with three kinds of cheese. The Piglet wows with its thinly sliced ham and sharp cheddar. And grilled cheese makes a great breakfast—just add an egg! Get tempting photos and recipes for:   Green Eggs and Ham Grilled Cheese * Jalapeno Popper Grilled Cheese * Grilled Cheese Birthday Cake * Butternut Squash Soup * Muffaletta Grilled Cheese * Cubana Grilled Cheese * Mushroom-Gruyere Grilled Cheese * Bacon and Jalapeno Mac * Crab Mac * Kale Slaw * and so much more!

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