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  Random Facts About Life That...

  Facta Somnus

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  "Random Facts About Life That Will Make You Sleep Fast: Calm Bedtime Talk" is an audiobook designed to help listeners fall asleep quickly and peacefully. Narrated in a soothing voice, this audiobook shares a collection of fascinating yet gentle facts about life, nature, and the world around us. The content is curated to engage the mind just enough to distract from daily stress while promoting relaxation. With its calming tone and tranquil pacing, this audiobook serves as a perfect bedtime companion, helping listeners wind down and drift into a restful sleep with ease.

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  Earthly Order - How Natural Laws...

  Saleem H. Ali

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  The Covid-19 pandemic has brought forth global anxiety about linkages between the environment and society at a fundamental structural level. Earthly Order: How Natural Laws Define Human Life provides an accessible exposition of the latest foundational knowledge on how natural and social systems science can inform planetary crises. Humanity has either tried to conquer or capitulate to natural order, whereas we should be seeking to understand latent structures and patterns that permeate all systems and develop an "earthly order," that is socially functional and sustainable. 
   
   
   
  Current debates in politics often present what should constitute a "world order" while scientists have wrestled with what are fundamental conditions of "natural order." Author Saleem H. Ali provides a synthesis of these debates with practical guidance for the public with a host of current examples around environmental decision-making by consumers, the government, and industry.

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  A Year in a Ditch - Exploring...

  J C eremy Hobson

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  Rivers, canals, and many glorious waterways are championed and admired at every opportunity. Sadly, not so the humble ditch, yet they are the all-important capillaries supplying the veins of our far more visual watercourses. 
  In no way a dry riverbed of hard facts, A Year in a Ditch is informative and a source of knowledge to anyone interested in exploring the delights and habitat created by ditches, many of which are absolutely vital to the success of some of the rarest flora and fauna. Whilst discussing the role of the ditch past, present, and future, it also flows full of relevant quirky notes and detail; old wives tales, quotations, and snippets of poetry. Within these minutes can be found something to fascinate and interest those involved in countryside management, the naturalist, environmentalist, rural explorer, aspiring country dweller—anyone, in fact, who would like to know more about the oft-neglected thousands of miles of ditches that wend their way unobtrusively through the British countryside. 
  ©2016 Whittles Publishing (P)2022 J. C. Jeremy Hobson

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  Milk

  Matthew Evans

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  A powerful, entertaining and, at times, eviscerating commentary on the most controversial of original superfoods. 
   
  Milk. It's in our coffee, on our cereal. We see it in processed form – yoghurt, butter, cheese, skimmed and lactose free. It's there in almond form, or made from oats or soy, and is as lauded as the 'perfect' food or lambasted as not fit for human consumption and a toxic planet killer, depending on who you trust. Which type you drink, whether you were raised on breastmilk, what you think of it, is affected by culture, biology and fashion. How you view it is driven by your gender and your politics, as well as your geography. 
   
  The miracle liquid has suffered an image problem. It has been used to keep people poor, to keep women subjugated, and to build corporate and medical careers. It's been blamed for climate change, the breakdown of human health, and an enabler of the industrial revolution. From perfect food to pariah, milk's role in life has often been debased. 
   
  Milk celebrates the majesty of this noble liquid, and delves into the pretenders to its throne, from formula to Mylk. It looks at the transformation of what a milk-producer eats into one of the most nutrient dense foods available, and how that can be transformed again into the butter, cheese and clotted cream that we know and love today. It's an exploration of the science, history and politics of what makes mammals different from every other life form on earth.

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  Fun Short Stories For Seniors:...

  Tenlee Graham

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  Nurture your mind and relationships through feel-good tales set in nature. 
  As we age, it's natural for memories to fade. Names, faces and events start to slip away without regular mental stimulation. 
  One enjoyable and effective way to support your memory retention through your golden years is through reading stories. 
  Not only is it a fun and relaxing activity, according to the American Academy of Neurology, the brain-stimulating activities from reading have been shown to slow down cognitive decline. It helps spark brain activity, bolster memory pathways, and cultivate a sense of self and connectivity.  
  This book provides you a simple way to exercise your memory and help you bring details back into focus. With short stories set in familiar outdoor settings like parks, lakes, and gardens, you’ll find yourself transported into the great outdoors from the first chapter. 
  Here’s a fraction of what you’ll discover inside: 
  ●	A delightful collection of short easy reads that jog your memory and support your brain health from the inside out   
  ●	Tales with familiar themes and relatable details that tap into nostalgia  and bridge the past with the present 
  ●	Prompts that encourage reflection and spark conversation between friends and family – these are perfect for bringing generations together! 
  ●	An easy-to-digest format that gets you into the habit of reading, without any pressure 
  ●	Stories designed not just to engage your mind but also boost your mood and reduce feelings of isolation 
  And much, much more! 
  Whether you read this solo with a cup of tea or share the tales with family, this book creates the perfect low-pressure way for you to keep your brain sharp long into retirement while strengthening bonds that really matter. 
  Invest in your health and relationships by adding this collection of short stories to your bookshelf.

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  Open for Interpretation - A...

  Alicia Blando M.D.

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  Dr. Alicia Blando learned during the early days of the HIV epidemic that American medical practices fail to holistically support patients. Seeing a gap in medical care, Dr. Blando started seeking advice from unconventional counselors, such as psychics, mediums and astrologers, as well as learning from indigenous healers. “Open for Interpretation: A Doctor’s Journey into Astrology” follows Dr. Blando’s self-discovery journey through her astrological chart and demonstrates how readers can apply this ancient practice to their own path to self-discovery.  
  In conjunction with Western medicine, Dr. Blando believes that the tenets of astrology can support a person’s health, wellbeing, and self-understanding, and can even offer insight into predispositions for certain diseases and illnesses. Dr. Blando takes readers on her pursuit of life’s age-old question, “Am I walking the right path?” She travels from Manhattan to the Peruvian Amazon, Belize, and Bolivia, and learns about time-proven, holistic methods of healing. In her stunning memoir, she shares her story of finally finding the guide she’s been seeking—and explains how we can all use that map to access our higher selves and untapped potential.  
  In “Open for Interpretation”, Dr. Blando’s expedition off the beaten path leads her to true self-exploration and connection with the world around her, as well as a desire to share her knowledge and experience.

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