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  Recovering

  Richie Sadlier, Dion Fanning

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  When a career-ending injury saw former Ireland and Millwall striker Richie Sadlier retire from football at age 24, his life spiralled out of control.
  Without structure or a sense of purpose, and fuelled by a dependency on alcohol, he spent years running from the dark memories and feelings that had haunted him since childhood. Until one day he hit rock bottom and decided to confront his demons.
  Recovering written with Dion Fanning is about a life shaped by efforts to escape, and how it is possible to rebuild that life, piece by piece, with the right help.
  Inspiring and ground-breaking, it is an important reflection on the need to move away from perceptions of shame in our discussions about mental health, sex, relationships and addiction.

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  Sundays Will Never Be the Same -...

  Nate Larkin, Darrell Waltrip

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  From the former NASCAR champion and current Fox Sports announcer, an intimate account of one of the most dramatic and tragic days in the history of NASCAR: the 2001 Daytona 500—the day that racing legend Dale Earnhardt, Sr. died.In Sundays Will Never Be the Same, former NASCAR champion and current FOX Sports racing analyst Darrell Waltrip provides an intimate account of one of the most dramatic and tragic days in the history of NASCAR: the 2001 Daytona 500—the day that racing legend Dale Earnhardt Sr. died.The sudden death of Earnhardt on the final lap of the 2001 Daytona 500 was a traumatic loss for the entire NASCAR family, and few were affected more deeply than Darrell Waltrip. During the course of their tumultuous thirty-year association, Dale and Darrell had been friends, then “frenemies,” and finally friends again. Darrell takes us through the fascinating history of racing in Daytona, offering glimpses of some of the sport’s most colorful characters. He recounts the highs and lows of his relationship with Earnhardt through the twin arcs of their overlapping careers, and concludes with a heart-wrenching insider account of that pivotal weekend in Daytona.

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  Bodybuilding for Beginners - The...

  Greg J. Barron

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  Build muscle, shed fat, and get ripped with this step-by-step bodybuilding audiobook. 
  This audiobook is for those who want a complete, engaging, and practical approach to getting ripped, where everything is made clear to both understand and implement right away. Its an audiobook that only needs to be listened to once, and then you'll never have to go traipsing through magazines and forums again. 
  If you want a simple, proven approach to bulking, cutting, and maintaining that covers training, nutrition, goal setting, and mindset, then it's for you. 
  Here is a preview of what you'll learn:Training exercisesExtensive workoutsPower foods definedMeal plansCooking for massRested performanceBodybuilding for womenWhen to exit a losing tradeAnd basically everything you need to know to start bodybuilding today

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  Everest 1951 - The Mount Everest...

  Eric Shipton

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  In 1953, Edmund Hillary and Tenzing Norgay reached the summit of Mount Everest. They climbed from the south, from Nepal, via the Khumbu Glacier - a route first pioneered in 1951 by a reconnaissance expedition led by Eric Shipton. Everest 1951 is the account of this expedition.
  It was the first to approach the mountain from the south side, it pioneered a route through the Khumbu icefall and it was the expedition on which Hillary set foot on Everest for the first time. Everest 1951 is a short but vitally important read for anybody with any interest in mountaineering or in Everest. The 1951 Everest Expedition marked the public highpoint of Shipton's mountaineering fame. Key information was discovered and the foundations laid for future success. Despite this, Shipton's critics felt he had a 'lack of trust' and thus failed to match the urgent mood of the period.
  Despite having been on more Everest expeditions than any man alive, he was 'eased' out of the crucial leadership role in 1953 and so missed the huge public acclaim given to Hillary, Tenzing Norgay and John Hunt after their historic success.

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  Camping - The Ultimate Camping...

  Mark J Davin

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  Are you keen to start camping and sample the great outdoors?Maybe you are a complete beginner or a seasoned pro?This book will provide great advice, whichever you are!There can be nothing better than getting out into the fresh air and camping by the side of a river, forest or mountain. The good that it does for body and soul is difficult to replicate in any other sport or pastime and the great thing is that it doesn’t matter what age you are; camping can be enjoyed by all.In this book, Camping: The Ultimate Camping Guide From Beginner to Outdoorsman, you’ll find a range of great advice that will allow you to take your first trip with confidence or expand on the knowledge you already have, including advice on:- The Four Seasons- Choosing The Best Tent- Backpacks & Rucksacks- Sleeping Bags- Building a Campfire- Food Choices For Camping- Camping Activities- The Road-TripYou want to enjoy your camping experience to the utmost, so being well prepared is the first thing you should do. And Camping: The Ultimate Camping Guide From Beginner to Outdoorsman is the place to start.Whether you’ve never been under canvass before, or virtually live like that in the summer, there’s something for everyone!

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  Little Book of Manchester City

  David Clayton

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  City won the League Championship for the first time in 44 years following a thrilling Premier League campaign. A last-gasp Sergio Aguero goal against QPR secures the title in the most dramatic of fashions at a jubilant Etihad Stadium. Managed by Roberto Mancini, the club is now amongst the favourites to win both the Premier League and the Champions League. Celebrity supporters include the Gallagher brothers formerly of Oasis. Their biggest rivalry is against city neighbours Manchester United especially after they pipped the Reds to the league title last season on goal difference

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