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  Ambience - Relaxing at home

  Rasmus Broe

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  The coziest soundscape. Imagine you are at home. The window is open and there’s a very light drizzle of rain outside. Your neighbor is practicing piano and the notes drift into your room. You make a hot drink, pick up a book, and cuddle up on the sofa under a cozy blanket, now you’re ready to hygge. 
  Saga Sounds 
  Research has shown that sounds can have both a relaxing and stimulating effect on the brain. The ambience series from Saga Talks is a series of pleasant, varied soundscapes, which you can listen to when winding down, going to sleep, or focusing on work. A specially designed sound universe creates a calming atmosphere, also known as “ambience”, which you can enter when and where you want. 
  Saga Talks has created a series of different soundscapes and ambient environments in collaboration with sound designer and composer Rasmus Broe (f. 1975).

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  Starry Messenger - Cosmic...

  Neil deGrasse Tyson

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  "This engaging, conversational book begs to be read aloud, and who better than its author?... Tyson’s warmth and erudition make him a superb narrator of this excellent, thought-provoking book."- Library Journal"Like a spaceship traveling the stars, Tyson's voice flows smoothly as he delivers complex topics and positive perspectives on the future..."- AudioFileThis program is read by the author, world-renowned astrophysicist Neil deGrasse Tyson.Bringing his cosmic perspective to civilization on Earth, Neil deGrasse Tyson shines new light on the crucial fault lines of our time—war, politics, religion, truth, beauty, gender, and race—in a way that stimulates a deeper sense of unity for us all.In a time when our political and cultural views feel more polarized than ever, Tyson provides a much-needed antidote to so much of what divides us, while making a passionate case for the twin chariots of enlightenment—a cosmic perspective and the rationality of science.After thinking deeply about how science sees the world and about Earth as a planet, the human brain has the capacity to reset and recalibrates life’s priorities, shaping the actions we might take in response. No outlook on culture, society, or civilization remains untouched.With crystalline prose, Starry Messenger walks us through the scientific palette that sees and paints the world differently. From insights on resolving global conflict to reminders of how precious it is to be alive, Tyson reveals, with warmth and eloquence, an array of brilliant and beautiful truths that apply to us all, informed and enlightened by knowledge of our place in the universe.A Macmillan Audio production from Henry Holt and Company.

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  ASMR Whispering Hypnotherapy for...

  Whispering Voice

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  ASMR Whispering Hypnotherapy for Relaxation is designed to help you unwind, release stress, and deeply relax in a way that feels natural and effortless. With each soft whisper, you are gently guided into a peaceful state of mind, allowing your body and mind to fully relax, heal, and restore. The soothing ASMR whispers trigger a calm response, guiding you through a process of hypnotherapy that taps into your subconscious, unlocking deeper layers of relaxation. 
  Whether you're struggling with anxiety, stress, or simply need to unwind after a busy day, this audiobook offers a tranquil escape. The calming voice and relaxing sounds gradually lead you into a deep state of relaxation, where your mind can release tension and embrace the stillness it craves. Through the gentle power of hypnotherapy, you’ll be able to clear your thoughts, let go of negative energy, and welcome a sense of peace and tranquility. 
  Perfect for those seeking a natural, calming experience, ASMR Whispering Hypnotherapy for Relaxation is the ideal solution for promoting mental clarity, physical relaxation, and emotional healing. Allow your body to relax fully, and feel the stress melt away with each whisper as you journey toward ultimate calm.

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  Trout Bum

  John Gierach

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  Brilliant, witty, perceptive essays about fly-fishing, the natural world, and life in general by the acknowledged master of fishing writers. 
   
   
   
  While most of us fly-fish to escape from daily life, for John Gierach and his friends fly-fishing IS a way of life. They are trout bums. But John Gierach is also an exceptional writer. The essays in Trout Bum are reflective, bitingly humorous, and enormously wise in the ways of fishing and men. In vivid, unforgettable detail they recount the emotional, spiritual, and tangible adventures and pleasures of stalking trout in and around the Rockies—day in, day out, from season to season, with friends, and alone. John Gierach's essays join the literary tradition of angling classics like The River Why, and A River Runs Through It.

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  Mind Refreshed - The Ancient...

  Sam Kneller

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  Mental Health, specifically anxiety, is the number one health issue worldwide, according to the World Health Organization (WHO). This mind-illness is a tragic situation, but what is even more tragic is science, philosophy, and religion don't know what the mind is! How can you expect to alleviate anxiety when you don't understand the foundation? 
  Mind Refreshed broaches the crux of the matter. This book is a practical workbook following Sam Kneller's Mind-Body Problem Solved, where he explains what consciousness and mind are based on theology. Genesis 2:7 says God breathed neshama (the breath of life) into each human. This is consciousness. Job 32:8 reveals there's a second spirit in humans, the ruach. These two spirits work intimately to confer on humans their humanity. 
  Humanity can be summarized by the five traits of consciousness each human possesses: Reasoning, Purpose, Conduct, Socialization, and Rulership. When these traits are in alignment, there is a sense of peacefulness; the opposite leads to anxiety. 
  The key point to remember is that this mental makeup applies to all human beings regardless of race, beliefs, or gender. The solution to anxiety is Biblical, but it applies to all people because everyone possesses consciousness and a mind. Every person is diverse because each of us uses or misuses the above five traits differently. 
  Alleviating anxiety involves identifying the most manageable barriers to hurdle in these five areas of our lives and replacing them with doorways to walk through. The real question is, what are the doorways, and where do we find them? 
  Mind Refreshed reveals this. It is a practical workbook that will help you alleviate your anxiety slowly but surely and replace it with the peace you crave.

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  Pregnancy Guide for Dads - A...

  Brad Wells

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  Confidently embrace and master your new role as a dad with this practical and comprehensive guide for first-time fathers 
  Starting a family is no small feat.  
  Everyone knows a new addition to the family can and will change everything you know.  
  So, if you want to be the best partner and dad you can be for your family, you’re in the right place... 
  Buckle your seatbelt and prepare for the ride of your life with this practical first-time fatherhood guide, as you discover: 
  + The CRAFT-y way to overcome challenges and obstacles you and your partner will face before, during, and after pregnancy 
  + A glimpse into parenthood and why you and your partner should take the time to sit down and understand what it means to be a parent 
  + Why recognizing and being aware of pregnancy symptoms and complications can lessen risks and ensure your partner’s safety 
  + A week-by-week take on how your baby develops in your partner’s womb and the physical and emotional changes your partner will experience 
  + What you need to know about pregnancy and how to support your partner in every stage 
  + Step-by-step instructions on how to swaddle, feed, and bond with your newborn baby and help your partner recover after giving birth 
  + Why you need a self-care routine now more than ever and how to carve out time 
  + 50+ practical tips, useful hacks, and priceless advice from married and co-parenting dads 
  And so much more!  
  This insightful and helpful guide provides the tools and information to understand and discover how to support and care for your partner and newborn baby and embrace your new role as a dad. 
  Shake off your worries and confidently ease into fatherhood today. 
  PLEASE NOTE: When you purchase this title, the accompanying PDF will be available along with the audio.

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