Outros livros que poderiam interessá-lo

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  Useless Sleep Trivia That Will...

  Calmy Heart

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  Tired of sleepless nights and restless tossing? Useless Sleep Trivia That Will Put You to Sleep Fast is here to save the day—or rather, your night! This audiobook is packed with the most random, quirky, and utterly useless trivia designed to entertain just enough to quiet your overactive mind. From bizarre facts about historical sleep customs to fascinating tidbits about dreams and yawns, this collection of trivia is the ultimate relaxation tool. 
  Delivered in a calm and soothing voice, this audiobook takes your mind off stress and gently leads you into the world of peaceful sleep. It’s the perfect way to wind down after a long day without staring at your phone or counting sheep for hours. Each useless fact is like a lullaby for your thoughts, keeping your mind light and free of worries. 
  Whether you're an insomniac, an overthinker, or just someone who loves a bit of quirky entertainment before bed, this audiobook is your ticket to fast, stress-free sleep. Don’t let another sleepless night steal your rest. Hit play, relax, and let the trivia take you to dreamland.

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  Your Attention is Sacred Except...

  Amelia Hruby

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  In a world full of distraction, how do we reclaim our fragmented attention to make the things we're here to create? 
  Your Attention is Sacred is a philosophical and spiritual manifesto for anyone who's sick of liking, commenting, subscribing, or scrolling. It's a rallying cry for artists, writers, teachers, healers, small business owners, and critical thinkers ready to break free from the attention economy and reclaim their creative integrity. 
  Inside, you'll find: 
  - An argument against the attention economy 
  - How to break up with "the algorithm" 
  - 5 Principles for cultivating your attention 
  - And in the supplemental materials: a 5-step plan for leaving any social media platform & 100 ways to share your work and life without social media 
  If you want to reclaim your fragmented attention, release any reasons you "should" be on social media, and reimagine your life after logging off - read this book.

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  The Search - The life of a...

  Paul Besley

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  Coming from a working-class background, Paul Besley knew the worst and best of life in a Yorkshire steel town. He had always been drawn to the solitude of the hills, but that life nearly ended when a fall while hillwalking left him critically injured and alone in the mountains of the Lake District. Paul was found and brought to safety by a mountain rescue team. This was the trigger for him to transform his life, first by joining his local team, then by finding Scout, his very own Border collie puppy, and training him to become a mountain rescue search dog.
  In The Search, Paul writes with humour and honesty as we follow him and Scout through their complex training, with searches and rescue incidents sometimes tragic and often funny. Paul's demons and headstrong characters threaten to derail them, until his past finally catches up with him and his life inescapably unravels. It's up to Scout to keep an eye on him now as Paul tries to build the best life he can.

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  Return to Nature - The New...

  Emma Loewe

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  Discover the new science and ancient wisdom on why nature makes us healthier and happier in body and soul from the co-author of The Spirit Almanac and mindbodygreen’s Senior Sustainability Editor. 
  For centuries, we have known that getting outside is good for us. Yet we have become increasingly disconnected from the earth that nourishes us, with most of us spending 87% of our days indoors. In response, writer and environmentalist Emma Loewe demonstrates the power of nature’s healing properties in a guidebook organized by eight landscapes. In each chapter, you'll find research-backed ways to explore that landscape right now and protect it in the future, so that it can be healthy and nurturing for generations to come. Drawing off modern science and innate wisdom, she uncovers:Why being by the ocean makes you measurably happierHow living near greenery helps you lives longerThe staggering, illuminating statistic that forests can make you more relaxed within 90 seconds of walking among trees. 
  This stunning book—more urgent than ever—will appeal to anyone looking to connect with the world around them, whether in their neighborhood park or on a backpacking getaway.  
  Supplemental enhancement PDF accompanies the audiobook.

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  Physics - A Very Short Introduction

  Sidney Perkowitz

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  Physics, the fundamental science of matter and energy, encompasses all levels of nature from the subatomic to the cosmic, and underlies much of the technology around us. Understanding the physics of our universe is an essential aspect of humanity's quest to understand our environment and our place within it. Doing physics enables us to explore the interaction between environment and human society, and can help us to work towards the future sustainability of the planet. 
   
   
   
  This Very Short Introduction provides an overview of how this pervasive science came to be and how it works: who funds it, how physicists are trained and how they think, and how physics supports the technology we all use. Sidney Perkowitz presents the theories and outcomes of pure and applied physics from ideas of the Greek natural philosophers to modern quantum mechanics, cosmology, digital electronics, and energy production. Considering its most consequential experiments, including recent results in elementary particles, gravitational waves and materials science, he also discusses outside the lab, the effects of physics on society, culture, and humanity's vision of its place in the universe.

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  Social Skills Training - Conquer...

  Bruno Carline

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  The First Complete In-Depth Book Ever Published On This Subject 
    
  The Most Important Skill We All Require in Today's Society! 
    
  Some individuals simply have a natural rapport with others. They always have the correct words at the right moment. They draw friends to them like moths to a flame. They're always moving forward at work. They are enticing the opposite sex on both sides. 
    
  What is it that they all share in common? 
    
  They are all very good at "Social Skills." 
    
  For the first time, "Social Skills" is the first and only one of its kind, an utterly comprehensive book dedicated to the whole spectrum of social skills... 
    
  From... 
   The Roots of Our Lack of Social SkillsProgress in Social DevelopmentSocial Skills Training for Children and AdolescentsAdult Social Skills TrainingUsing Social Skills in Your Daily LifeHow Social Skills Can Help You at WorkRelationship Management Through Social SkillsScientific Theories in Depth PLUS Practical How-To Applications 
    
  ...And Much More! 
    
  If you're having social problems, aren't where you want to be in life, or don't have the connections and relationships you want... 
    
  "Social Skills" will be essential in obtaining what you want. 
   

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