Weitere Bücher, die Sie mögen werden

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  Prehistoric World The - Vanished...

  E. A. Allen

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  Originally published in 1885. 
  The Prehistoric World; or, Vanished Races, by E.A. Allen 
  We are told that in Tartary, each native makes the iron he needs, just as every household would make its own bread. The furnace is a very small affair, not holding more than three pounds of ore. This is filled with ore and charcoal. The bellows are used, and after the charcoal is all burned out, the result is a small piece of spongy iron, which needs only repeated heating and hammering to be made serviceable. 
  Primitive furnaces, on a somewhat larger scale, have been discovered in Switzerland. Here, the excavation was made in the side of a hill, and a rude, dome-shaped chimney built over it. We must not forget that our task ends where the historian's begins. The use of iron did not long precede history, so we have but little to describe as to the customs and manners of life during the prehistoric Iron Age.

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  US Naval Power in the 21st...

  Brent Droste Sadler, J. William...

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  This nation's Cold War and Global War on Terror defense structures need an update. U.S. Naval Power in the 21st Century provides such a framework for the changed world we live in, offering a roadmap that shows how the U.S. can field a war-winning fleet that can also compete aggressively in peacetime against dangerous competitors. Brent Sadler presents a compelling new strategy and organizing approach that he calls naval statecraft, which acknowledges the centrality and importance of the maritime domain. While similar to Cold War containment strategies against the Soviets, naval statecraft is much more. It must be to challenge China's involvement in global supply chains, which gives that country significant financial heft and influence around the world. Unlike what existed during of the Cold War, however, Sadler provides a unique vision for competing with China and Russia. Rather than simply calling for better coordinated U.S. diplomacy, military operations, and economic statecraft, Sadler argues for integrating the levers of national power coherently and sustainably. It is an approach imminently appropriate to our times but comes with a realization that the nation is not ready for the competition it faces from China and Russia. The book is a valuable contribution to the national debate over how best to respond to China's rise and Russia's antagonisms.

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  ADHD - A Guide to Understanding...

  Amanda Allan

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  ADHD: A Guide to Understanding and Managing ADHD 
  Unlock the Mystery of ADHD today with this Comprehensive Guide! 
  Does your mind feel like it's always on the move, hopping from one thought to another like a lightning-fast pinball? Do you find it challenging to stay focused, or perhaps someone close to you is wrestling with these symptoms? If so, this is the book for you! 
  "ADHD: A Guide to Understanding and Managing ADHD" unveils the many facets of ADHD that often go unnoticed. Discover how this condition can manifest differently in each individual, influencing their attention span, impulsivity, and level of activity. 
  This guide will take you through the intricate process of diagnosing ADHD, explaining the various criteria that medical professionals use to identify this condition. Don't let lack of knowledge keep you in the dark. Illuminate your understanding with this comprehensive explanation of ADHD and its intricacies. 
  Moreover, this guide doesn't stop at understanding ADHD; it empowers you to take control. Explore the array of treatment options at your disposal, including medications, behavioral therapies, and lifestyle modifications. This book equips you with the knowledge to make informed decisions about ADHD management strategies, setting you or your loved ones on the path towards improved focus, better impulse control, and a balanced lifestyle. 
  Don't let ADHD control you; take control of ADHD! Grab your copy of "ADHD: A Guide to Understanding and Managing ADHD" and start your journey towards a better understanding of this complex condition.

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  The Eighteenth Century - A World...

  John O. Voll

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  The eighteenth century was a time of major global transitions. Movements of religious and intellectual revival challenged established ideas, European colonies emerged in the Western hemisphere, global trade expanded, and political revolutions and revolts in America, France, Russia, and Haiti started to reshape political life. At the beginning of the century, power and wealth were roughly balanced among the major regions of the world. By its end, this balance was upset by the emergence of European imperial nation-states and Western European industrial societies whose evolution was enabled by modern processes of industrialization, globalization, and empires. 
   
   
   
  John O. Voll highlights key events and individuals in that transformation, from Emperor Kangxi's meeting with Jesuits and Catherine the Great's imperial expansion of Russia, Jonathan Edwards's Great Awakening and Muhammid ibn Abd al-Wahhab's Islam reform movement to Mulla Abdul Ghafur's trade in cotton, Richard Arkwright's textile factories, and Isaac Newton's and Immanuel Kant's contributions to the Enlightenment and modern science. This book shows that the eighteenth century was a time of transition to modernity, a time when the impact of the first globalization was being felt around the world. Old ways of life disappeared as new ways of organizing human activities emerged.

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  Cognitive Behavioral Therapy...

  Forrest Rhodes

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  Take control of your thoughts, emotions, and behaviors with the power of Cognitive Behavioral Therapy (CBT)! The "Cognitive Behavioral Therapy Workbook" is your go-to resource for managing mental health challenges and building lasting emotional resilience. With step-by-step exercises and actionable techniques, this workbook helps you break free from anxiety, depression, and negative thought patterns. 
  ✨ Inside This Workbook, You’ll Find:Easy-to-follow exercises to reframe negative thinking.Proven techniques for managing anxiety, stress, and depression.Strategies to improve relationships, self-esteem, and decision-making.Tools to identify and challenge unhelpful cognitive distortions.Personalized worksheets to track progress and build healthy habits. 
  🌟 Why This Workbook is Your Essential Mental Health Companion:Gain clarity and confidence by understanding the root of your emotions.Learn practical coping strategies to handle life’s challenges effectively.Build a toolbox of skills for lasting emotional well-being.Start feeling better—one step at a time! 
  💡 Take the First Step Toward Mental Wellness Today! 
   Whether you’re navigating personal challenges or looking to support a loved one, the "Cognitive Behavioral Therapy Workbook" is an empowering guide for creating positive change in your life.

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  Breaking the Rules of OCD - Find...

  PhD Kim Rockwell-Evans

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  If you have obsessive-compulsive disorder (OCD), you may feel like you have to follow a rigid set of rules to successfully get through your day. And if you're like many others, your OCD rule list may look something like this: You must always control your internal experiences; The presence of any anxiety means you are in danger; You alone are responsible if you fail to prevent harm; Pay attention to every single thought you have; Always keep your OCD hidden from others! 
   
   
   
  These rules can keep you feeling stuck, anxious, and unable to move forward in your life. This book will help you break ALL your OCD rules, and will help you understand why that's a good thing. 
   
   
   
  Written by an OCD expert, and grounded in evidence-based exposure and response prevention therapy (ERP), this book addresses the seven most common rules that people with OCD create for themselves, and shows you how to break each one—so you can find freedom from the repetitive thoughts, compulsions, and shame they generate. With practice, you'll be able to move beyond your OCD symptoms and behaviors. 
   
   
   
  If you're ready to toss the OCD rulebook aside and start living with more freedom than ever before, this book can help you step by step.

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