D'autres livres qui pourraient vous intéresser

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  The Positivity Effect - Simple...

  PhD Dan Tomasulo, PhD Lisa Miller

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  If you suffer from anxiety, you may feel stuck in a vicious cycle of rumination, worry, and avoidance—and ultimately miss out on all life has to offer. But what if you could shift your thinking and start living with more expansiveness, hope, and happiness? What if you could transform stress and anxiety, and find lasting balance, peace, and joy? 
   
   
   
  Based in proven-effective cognitive behavior therapy (CBT) and positive psychology, psychologist Dan Tomasulo offers powerful skills to help you overcome negative thinking and harness the power of positivity to reduce stress, boost confidence, and find instant calm and sustainable happiness. With this uplifting guide, you'll learn how to: 
   
   
   
  ● Replace anxiety and stress with learned hopefulness 
   
   
   
  ● Boost positivity, amplify joy, and awaken inspiration 
   
   
   
  ● Overcome self-limiting thoughts and beliefs 
   
   
   
  ● Build a solid support system and connect with your community 
   
   
   
  Not being anxious is not the same as thriving. Nor does worrying less mean that you are at peace. With this inspiring guide, you'll learn to do more than just stop worrying—you'll learn to completely transform your outlook for long lasting serenity and joy.

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  Fury and Ice - Greenland the...

  Peter Harmsen

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  The wartime interest in Greenland was a direct result of its vital strategic position—if you wanted to predict the weather in Europe, you had to have men in place on the vast, frozen island. The most celebrated example of Greenland's crucial contribution to Allied meteorological services is the correct weather forecast in June 1944 leading to the decision to launch the invasion of Normandy. In addition, both before and after D-Day a stream of weather reports from Greenland was essential for the Allied ability to carry out the bombing offensive against Germany. 
   
   
   
  The Germans were aware of the value of Greenland from a meteorological point of view, and they repeatedly attempted to establish semi-permanent weather stations along the sparsely populated east coast of the island. This resulted in an epic cat-and-mouse game, in which US Coast Guard personnel assisted by a celebrated sledge patrol manned by Scandinavian adventurers struggled to locate and eliminate German bases before they could make any difference. It's a story seldom told, but the fact remains that Greenland was the only part of the North American continent in which German troops maintained a presence throughout almost the entirety of the war.

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  Bearing the Unbearable - Love...

  Joanne Cacciatore

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  Bearing the Unbearable is a Foreword INDIES Award-Winner — Gold Medal for Self-Help. 
  When a loved one dies, the pain of loss can feel unbearable—especially in the case of a traumatizing death that leaves us shouting, “NO!” with every fiber of our body. The process of grieving can feel wild and nonlinear—and often lasts for much longer than other people, the nonbereaved, tell us it should. 
  Organized into fifty-two short chapters, Bearing the Unbearable is a companion for life’s most difficult times, revealing how grief can open our hearts to connection, compassion, and the very essence of our shared humanity. Dr. Joanne Cacciatore—bereavement educator, researcher, Zen priest, and leading counselor in the field—accompanies us along the heartbreaking path of love, loss, and grief. Through moving stories of her encounters with grief over decades of supporting individuals, families, and communities—as well as her own experience with loss—Cacciatore opens a space to process, integrate, and deeply honor our grief. 
  Not just for the bereaved, Bearing the Unbearable will be required reading for grief counselors, therapists and social workers, clergy of all varieties, educators, academics, and medical professionals. Organized into fifty-two accessible and stand-alone chapters, this book is also perfect for being read aloud in support groups.

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  9 Rules of Engagement - A...

  Anonyme

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  The Emmy award-winning news anchor of Outnumbered Overtime with Harris Faulkner and co-host of the talk show Outnumbered shares the lessons she learned growing up in a military family paying homage to the military ideals that shaped her and showing how everyone can benefit from bringing the wisdom of military service into their lives. 
  Born into a military family, Harris Faulkner revered her father, a decorated career officer who served three tours of duty in Vietnam and raised his children with the values and ideals of the U.S. military. Accompanying him from posting to posting, young Harris experienced firsthand how success in life was rooted in the knowledge, integrity, and leadership that came from her military surroundings. Indeed, these formative lessons in leadership and work ethic became the guiding principles for her career as a journalist, lessons she credits with her rise to become one of the top hosts on Fox News. 
  Now, she shares the advice, wisdom, and tools that she absorbed through her military upbringing, examining how these ideals have shaped her professional and personal outlook and how everyone can incorporate them into their own lives. Using her father’s career as the backdrop to her experience, she explores the lessons in courage, duty, patriotism, and responsibility that helped her succeed, demonstrating the truth to the axiom that in military families everyone serves—together. Along the way she also interviews current and former military families, generals and other officers, and tells stories from her father’s career to illuminate how and why the message and mission of the military is so effective at changing lives both on and off the battlefield. 
  This instructive book, part memoir, part motivational life guide, reminds us of our most important values—the keys to a successful life.

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  The Letters of Jane Austen -...

  Mr Punch

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  Experience the Unveiled World of Jane Austen with "The Letters of Jane Austen". 
   
  Join us for a captivating journey into the heart of Regency England, a time of refinement and charm, as we delve into the personal letters of the legendary Jane Austen, with the incomparable Fiona Shaw bringing Jane Austen to life 
   
  “Frequently indiscreet and occasionally acerbic or heartless, Jane Austen’s letters are always engaging. Fiona Shaw gives a sensitive reading” Daily Telegraph 
    
  “Fiona Shaw as Jane Austen babbles like a little brook of a petit-point life in Hampshire and Bath” The Independent 
   
  Born in 1775 in Steventon, Jane Austen's life unfolds in her heartfelt letters to her sister, Cassandra. These letters offer an intimate glimpse into the joys and sorrows of a family in the English gentry. Candid and deliciously indiscreet, these letters are a treasure trove of insight into the life of one of England's literary icons. 
   
  Immerse yourself in the world of Jane Austen like never before. Don't miss "The Letters of Jane Austen”, where history, literature, and performance converge in perfect harmony. 
   
  Also available as part of the CLASSIC LETTERS & JOURNALS BOX SET, a sixteen hour, seven-volume edition featuring the letters and journals of Lord Nelson, Charlotte Brontë, Scott of the Antarctic, Queen Victoria, Lord Byron, Jane Austen and Dorothy Wordsworth. Performed by Charles Dance, Imogen Stubbs, Edward Fox, Virginia McKenna, Robert Powell, Fiona Shaw and Jenny Agutter. 
   
  © & ℗ 2022 Mr Punch Audiobooks Ltd

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  Broken Supremacy - The Rise and...

  Davis Truman

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  A searing chronicle of ambition, brutality, and collapse, Broken Supremacy: The Rise and Fall of the Wehrmacht in Russia reveals the untold dimensions of the most catastrophic military campaign in modern history. 
  At the height of its power, the Wehrmacht was celebrated as an unstoppable force, an army honed on lightning victories, driven by a doctrine of speed and annihilation. Yet on the vast, unforgiving battlefields of the Eastern Front, that supremacy was shattered. This groundbreaking work peels back the myths to expose the flawed strategies, fatal hubris, and relentless resistance that led to the Wehrmacht’s disintegration against the Soviet war machine. 
  Drawing on newly unearthed archives, soldiers’ testimonies, and penetrating analysis, the book traces the Wehrmacht’s trajectory from its initial triumphs in 1941 to its devastating reversals at Stalingrad, Kursk, and beyond. It examines the interplay between ideology and strategy, the limitations of military innovation, and the human toll of a conflict that claimed millions of lives. More than a military history, it is an unflinching portrait of a regime’s overreach and the resilience of those who resisted it. 
  Written with cinematic immediacy and scholarly authority, Broken Supremacy illuminates how the Wehrmacht’s rise carried the seeds of its downfall, and why its defeat in Russia sealed the fate of Nazi Germany itself.

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