D'autres livres qui pourraient vous intéresser

• 

  Conquering the Fire Within: A...

  AHMED MUSA

  • 0
  • 0
  • 0

  For guys looking to better understand and control their anger, "Conquering the Fire Within: A Man's Guide to Anger Control: Proven Techniques for Lasting Emotional Balance" is a vital tool. Unchecked rage can have serious repercussions in today's high-stress environment, including destroying relationships, impeding career advancement, and having an adverse effect on mental and physical health. This book provides a thorough manual for managing rage in a healthy, productive way. 
  This book gives men the tools they need to take control of their emotions through doable, simple strategies. It starts out by examining the causes of anger and assisting readers in recognizing typical triggers and warning indicators. It then goes on to discuss tried-and-true methods for controlling anger before it gets out of hand, such as emotional regulation, mindfulness, and cognitive-behavioral approaches. 
  In a culture that frequently discourages vulnerability, "Conquering the Fire Within," written with men in mind, addresses the particular difficulties that men encounter while expressing and coping with their emotions. It is an applicable and helpful resource for any man looking to achieve emotional equilibrium since it provides relatable thoughts and examples from real-world situations. 
  This book will help you learn how to regulate your anger and become a calmer, more self-assured version of yourself, whether your goals are to enhance your relationships with others, advance professionally, or just live a more tranquil and focused existence. This tutorial teaches you how to overcome your anger so that it doesn't define you.

  Voir livre

• 

  Mansa Musa and the Empire of...

  Days of History

  • 0
  • 0
  • 0

  Take a journey back in time and explore the legendary story of the greatest African king of all time - Mansa Musa and the Empire of Mali. 
  This comprehensive book offers a comprehensive look at the culture, politics, and religion of one of the most powerful African empires. With vivid descriptions and engaging stories, this book will take you deep into the past to discover the secrets of Mansa Musa and his kingdom. 
  From the rise and fall of the empire to the great conquests and achievements of Mansa Musa and his successors, this book offers an immersive and engaging look at the past. 
  Get this book today and explore the fascinating history of the Mali Empire and Mansa Musa!

  Voir livre

• 

  This Tumbleweed Landed - Life in...

  Larada Horner-Miller

  • 0
  • 0
  • 0

  Growing up as a member of a ranching family in Branson, a small town in southeastern Colorado, provided author Larada Horner-Miller a treasure-trove of stories, characters, and emotional moments that make up her touching memoir, This Tumbleweed Landed. This collection of poems and prose transports readers back to rural America during the fifties and sixties, to one idyllic, tight-knit community in particular. Each of the book’s eight sections weaves a nostalgic yarn that tells of playtimes with friends and neighbors, favorite hiding places, living without a telephone for the first eleven years of life, and the touching memories of growing up on a ranch community. Whether it is Saturday night dances or hot days working with 4-H at the county fair, the poems and pages roll along like a tumbleweed in search of a place to land. Readers will find themselves longing to go back to this very specific time and place, whether they actually experienced it in their own lives or not. 
  Read about this daddy’s little girl and her adventures that mold and shape her formative years. Where will this tumbleweed land, and what kind of woman will she be when she finally arrives?

  Voir livre

• 

  Liberalism Is a Mental Disorder...

  Michael Savage

  • 0
  • 0
  • 0

  Liberalism Is a Mental Disorder- 
  Michael Savage has the cure. 
  With grit, guts, and gusto, talk radio sensation Michael Savage leaves no political turn unstoned as he savages today's most rabid liberalism. In this paperback edition of his third New York Times bestseller, Savage strikes at the root of today's most pressing issues, including: 
  Homeland security: "We need more Patton and less patent leather . . . Real homeland security begins when we arrest, interrogate, jail, or deport known operatives within our own borders . . . One dirty bomb can ruin your whole day." 
  Illegal immigration: "I envision an Oil for Illegals program . . . The president should demand one barrel of oil from Mexico for every illegal that sneaks into our country." 
  Lawsuit abuse: "Lawyers are like red wine. Everything in moderation. Today we have far too many lawyers, and we're suffering from cirrhosis of the economy." 
  "Pure Savage. Very effective, very timely, very hot." American Compass Book Club 
  An accompanying table and appendix are included in the audiobook companion PDF download.

  Voir livre

• 

  The Birth of Anarchism - 1849-1887

  Pierre-Joseph Proudhon, Mikhail...

  • 0
  • 0
  • 0

  Mankind can rule itself without the force of top-down authority, and freedom is more than just choosing how to meet the needs and demands of capital. Inequality is structural and intentional, not inevitable and necessary.  
  It does not have to be this way. In solidarity, we are better. 
  Think for yourself, and question authority. 
  This is the essence of anarchism, which has a bad name and reputation because it attacks the necessity of centralised power and authority. The media archetype is Tyler Durden, filled with violence and nihilism – yet anarchism is the most positive of political philosophies, one that Jesus and Buddha both preached, stating that empathy and a rejection of authority were key to human flourishing. Neither would disagree with most early anarchists. 
  Proudhon, whose “property is robbery” is perhaps the most well-known anarchist slogan, lays out the conceptual foundation for key anarchist ideas. He argues that usury (charging interest) is a fundamental harm to society, that there is enough for everyone if we simply take other values to be higher than capital gain, that mutualism is inevitable, and that all governments and ideologies make the same mistake, in trying to change society from the top. Positive change must arise from the great masses of humanity, not from their rulers. 
  Bakunin's speeches are about solidarity arising from the masses, and the ground for a global reconfiguration. 
  Louis Lingg was convicted to death with six others, for being one of the ‘Chicago Anarchists’. They were executed to make a political point, based on corrupted evidence and perjury. His statement is one of contempt for the powers that be, and his belief that mankind should be free and should fight until it is. 
  We end with Kropotkin, who firmly believed in decentralized society. He believed that the greatest strength of mankind lies in the masses, not their rulers, and exhorts us to “Act for Yourselves”.

  Voir livre

• 

  Unbroken: The Trauma Response Is...

  PhD MaryCatherine McDonald

  • 0
  • 0
  • 0

  A profound new approach to healing trauma, grounded in a radical reframing of how we understand this nearly universal experienceFor centuries, we’ve been taught that being traumatized means we are somehow broken—and that trauma only happens to people who are too fragile or flawed to deal with hardship. But as a researcher, teacher, and survivor, Dr. MaryCatherine McDonald has learned that the only thing broken is our society’s understanding of trauma. “The body’s trauma response is designed to save our lives—and it does,” she says. “It’s not a sign of weakness, but of our function, strength, and amazing resilience.”With Unbroken: The Trauma Response Is Never Wrong, Dr. McDonald overturns the misconceptions about trauma with the latest evidence from neuroscience and psychology—and shares tested practices and tools to help you work with your body’s coping mechanisms to accelerate healing. Here, you’ll explore:• What is trauma? The latest science that undoes the stigmas of shame, blame, and humiliation• Moral injury—having our basic sense of how the world should work overturned• The truth about triggers—what they really are and how they can guide the healing journey• Traumatic patterns—new findings to help break free from recurring habits and toxic dynamics• Why we can always rewrite our inner narratives, no matter how much time has passed• Finding a “relational home” for trauma—how we can help each other return to wholenessDr. McDonald’s case studies reveal the many ways trauma can manifest and persist in our lives, yet there’s one factor every case has in common: the trauma response itself reveals the path to healing. “Our traumatic experiences reveal that we can be bent, dented, or bruised,” she says, “but we cannot be broken.” For anyone who has gone through trauma or wants to help others who are struggling, here is an empowering resource for finding our way home to our bodies, rebuilding our relationships, and returning to full engagement with life.

  Voir livre