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  The CBT Deck - 101 Practices to...

  PhD Seth J. Gillihan

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  Reduce stress in your life with practical, action-oriented, and mindfulness tools to quickly build positive emotions in your life. The 101 practices inside The CBT Deck will help you: 
   
   
   
  ● Calm and redirect your thoughts 
   
   
   
  ● Overcome self-limiting beliefs 
   
   
   
  ● Choose actions that build the life you want 
   
   
   
  ● Be more connected and engaged in the present moment

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  Narcissistic Abuse Recovery...

  Andy Gardner

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  Reclaim Your Life and Heal from Narcissistic Abuse! 
  Two Powerful Guides in One Audiobook:Narcissistic Abuse Recovery: A Guide to Reclaiming Your Life, Rebuilding Boundaries, and Rediscovering Your Authentic SelfNarcissistic Abuse Recovery Workbook: A Guided Journey to Healing, Reclaiming Your Power, and Thriving Beyond Toxic Relationships 
  What You’ll Find in Part One:Know the Signs: Discover the telltale signs of narcissistic abuse.Nurture Yourself: Learn essential self-care practices for mind, body, and spirit.Understand Narcissistic Tactics: See how narcissists manipulate their victims.Regain Your Power: Master strategies to rebuild self-esteem and reclaim your identity.Release Trauma: Explore healing techniques to release pain, anger, and trauma.Rebuild Trust: Uncover keys to developing fulfilling relationships. 
  Embark on a Life-Changing Journey with the Narcissistic Abuse Recovery Workbook:Discover Narcissism: Understand the traits and actions of narcissists to protect yourself.Empowerment Awaits: Turn your past into power and reclaim your identity.Tools Galore: Build a stronger you with emotional toolkits and self-care steps.Heal with Real Stories: Connect with narratives that echo your past and foretell a brighter future.Practical Exercises: Engage with exercises that transform theory into practice. 
  Click "Add to Cart" Now to Reclaim Your Life and Begin Your Journey to Healing and Empowerment!

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  Local is Our Future

  Helena Norberg-Hodge

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  'Local is Our Future' by Helena Norberg-Hodge connects the dots between our social, economic, ecological and spiritual crises, revealing how a systemic shift from global to local can address these seemingly disparate problems simultaneously. Distilling the wisdom gleaned from four decades of activism and direct experience in both the global North and South, Helena lucidly deconstructs the old narrative of 'progress' through technological advance and corporate growth, while presenting a concise and compelling case for economic localization. Her arguments are supported by real-world examples proving that – beneath the radar of the mainstream media and far from the fetishized techno-utopia of Silicon Valley – healthy and vibrant futures, built upon connection to nature and community, are already in the making.Endorsements:Bill McKibben' - There is no more important task than re-localizing our economies… And this book will tell you how it's done.'Charles Eisenstein - 'A potent conceptual lens… to reverse the ruin of culture, nature, and place.'David Suzuki - 'The argument for economic decentralization, powerfully and passionately presented in this fine book, is one that we can no longer ignore.'Judy Wicks - 'An essential guidebook, lighting the way towards economies of human and ecological wellbeing.'Iain McGilchrist - 'Localization…is the only hope for the future. Read this book!'Helena Norberg-Hodge is a pioneer of the new economy movement and the recipient of both the Right Livelihood Award and the Goi Peace Prize. Through books, articles, interviews, films and public lectures on five continents, she has been promoting an economics of personal, social and ecological well-being for more than 40 years. She is the author of the inspirational classic ‘Ancient Futures’, the producer and co-director of the award-winning film ‘The Economics of Happiness’, and 'Planet Local: A Quiet Revolution'. She is the founder and director of Local Futures.

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  The Future of Palestine - How...

  Tamar Haddad

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  The Future of Palestine: How Discrimination Hinders Change was inspired by the shocking "honor killing" of the author's classmate and friend, Israa Ghrayeb. Her alleged crime? The simple act of going out, in broad daylight, with her fiancé and his sister-an act Ghrayeb's cousin maintained was unacceptable in a conservative society. While Ghrayeb's killers may be free, their manner of thinking is anything but.In The Future of Palestine, author Tamar Haddad seeks to open minds to diverse perspectives and to give voice to those who are commonly marginalized in conservative Palestinian society.In a world where prejudice is all too familiar, The Future of Palestine suggests that change can occur through:- Engaging in theoretical readings such as post colonialism, Orientalism, psychoanalysis, nationalism, race theory, queer theory, feminism, and marxism- Sharing stories of marginalized Palestinians- Providing non-Palestinians with a background about the Palestinian-Israeli conflictThis book is for those who reject discrimination against the marginalized and wish to make a difference. Coming together and discussing Palestinian history, identity, trauma, the notion of religion, women, race, sexual orientation, and class should change us all for the better.

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  Mental Efficiency & Other Hints...

  Arnold Bennett

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  English novelist Arnold Bennett uses his wit to convey how we work hard at the up keep of our physical bodies, while we often do little to workout our minds. He gives examples of ways to give the mind a workout. He also features essays that explore the presentation of self, breaking free from the past, relationships and marriage, and how to achieve success.

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  The Seven Mountains Mandate -...

  Matthew Boedy

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  The movement to install a populist strongman in the White House with a game plan for enforcing right-wing policies and catering to evangelical Christians started well before Donald Trump's first candidacy. For decades, a well-funded network of religious and political operatives has been quietly working to dismantle democracy and replace it with Christian theocracy. Their strategy? The seven mountains mandate—a plan to seize control of seven key pillars of American society and reshape the nation: education; government; religion; family; business; media; and entertainment. 
   
  Scholar Matthew Boedy exposes how this movement laid the groundwork for Trump's presidency and is now advancing its agenda under his second administration. Discover what has motivated the key players in this movement, how they've operated, and what is the unprecedented role of millennial "kingmaker" Charlie Kirk, founder of Turning Point USA and the new face of Christian nationalism and the seven mountains movement. 
   
  With Project 2025 policies in motion, the seven mountains movement is closer than ever to its goal of turning America into a Christian nationalist state. Leaders of this movement have been playing a long game, undermining democracy to establish a theocracy, but it's not too late to halt their progress and reverse the tide.

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