Begleiten Sie uns auf eine literarische Weltreise!
Buch zum Bücherregal hinzufügen
Grey
Einen neuen Kommentar schreiben Default profile 50px
Grey
Jetzt das ganze Buch im Abo oder die ersten Seiten gratis lesen!
All characters reduced
No Longer Bipolar - How I HEALED from Bipolar Disorder At 50 by Reprogramming My Mind - cover

No Longer Bipolar - How I HEALED from Bipolar Disorder At 50 by Reprogramming My Mind

saverio monopoli

Verlag: LESTROSO

  • 0
  • 0
  • 0

Beschreibung

In this book, you will find no magic formulas, nor advice from a manual. You will find my story. True, raw, sometimes painful. But authentic. A testimony lived on my skin. A journey that has led meafter years of depressive relapses and severe, wrenching moments to true healing, profound and deep.I reached this milestone at the age of 50. And no, it was not a miracle. It was a journey of self-work. Immense. Daily. Persistent. It wasn’t just about “enduring,” but about taking control of my mind, rewriting its programs, freeing them from toxic beliefs and self-destructive patterns.My healing was not solely medical although medication, at certain times, proved indispensable. Above all, it was an act of awareness. Of patience. Of inner listening. I learned to observe my thoughts, not to identify with them, and to let them go.I learned to reprogram my mind, gradually introducing new, healthy, and positive thoughts.
Verfügbar seit: 05.12.2025.

Weitere Bücher, die Sie mögen werden

  • High Tide in Tucson - Essays from Now or Never - cover

    High Tide in Tucson - Essays...

    Barbara Kingsolver

    • 0
    • 0
    • 0
    ""Clever. . . magical. . . beautifully crafted. Kingsolver spins you around the philosophic world a dozen times."" — Milwaukee Sentinel 
    ""Kingsolver's essays should be savored like quiet afternoons with a friend."" —New York Times Book Review 
    In this brilliant essay collection, Pulitzer Prize-winning author Barbara Kingsolver turns to her favored literary terrain to explore themes of family, community, and the natural world.  
    With the eyes of a scientist and the vision of a poet, Kingsolver writes about notions as diverse as modern motherhood, the history of private property, and the suspended citizenship of humans in the animal kingdom. Kingsolver's canny pursuit of meaning from an inscrutable world compels us to find instructions for life in surprising places: a museum of atomic bomb relics, a West African voodoo love charm, an iconographic family of paper dolls, the ethics of a wild pig who persistently invades a garden, a battle of wills with a two-year-old, or a troop of oysters who observe high tide in the middle of Illinois. 
    In sharing her thoughts about the urgent business of being alive, Kingsolver the essayist employs the same keen eyes, persuasive tongue, and understanding heart that characterize her acclaimed fiction. In High Tide in Tucson, Kingsolver is defiant, funny, and courageously honest.
    Zum Buch
  • Shadows in the Dark: The 12 Least Known Serial Killers and Their Unseen Horrors - cover

    Shadows in the Dark: The 12...

    Marcus Hale

    • 0
    • 0
    • 0
    Shadows in the Dark by Marcus Hale is a journey into the chilling stories of ten lesser-known serial killers who escaped the spotlight yet left a trail of terror and tragedy. With meticulous research and haunting detail, Hale uncovers the lives of these "hidden" killers—men and women who exploited society's blind spots, targeting the vulnerable while slipping through the cracks of justice. Each chapter reveals the unsettling truths behind killers like the "Silent Tormentor," a nurse who took lives rather than saving them, or the "Widowmaker," who preyed on elderly tenants for profit. 
    This book doesn't just recount their crimes; it examines how each managed to operate for years undetected, the societal failings that allowed them to evade capture, and the impact on families whose loved ones were forgotten by history. Through Shadows in the Dark, Marcus Hale provides a powerful, unflinching look at the underbelly of human nature, reminding readers that sometimes the most terrifying monsters are those we never see coming.
    Zum Buch
  • Know about "giordano bruno" - a friar philosopher mathematician astronomer & occultist - cover

    Know about "giordano bruno" - a...

    Saurabh Singh Chauhan

    • 0
    • 0
    • 0
    This is small copy of introduction of the book: Giordano Bruno was a 16th-century Italian friar, philosopher, mathematician, astronomer, and occultist. He is best known for his cosmological theories, which anticipated the Copernican model of the universe and held that the stars are distant suns surrounded by their own planets. Bruno's ideas were considered heretical by the Catholic Church, and he was burned at the stake in Rome in 1600. 
    Bruno was born in Nola, Italy, in 1548. He joined the Dominican Order at the age of 15, but he soon became disillusioned with the Church's teachings. He left the Order in 1572 and began to travel throughout Europe, teaching his ideas about cosmology and philosophy. 
    In 1576, Bruno published his book On the Shadows of the Ideas, in which he outlined his cosmological theories. He argued that the universe is infinite and that it contains many inhabited worlds. He also rejected the Aristotelian view of the universe as a finite sphere centered on the Earth.  
    Bruno's ideas were controversial from the start. He was accused of heresy by the Catholic Church and forced to flee Geneva in 1583. He then spent several years in France, where he was protected by King Henry III. However, after Henry's death in 1589, Bruno was forced to flee again. 
    In 1591, Bruno returned to Italy. He was arrested in Venice in 1592 and extradited to Rome. He was put on trial for heresy and found guilty. On February 17, 1600, Bruno was burned at the stake in Campo de' Fiori. 
    Despite his execution, Bruno's ideas had a profound influence on later thinkers. His work helped to pave the way for the scientific revolution of the 17th century.
    Zum Buch
  • The Viewing Party - cover

    The Viewing Party

    Yong Shu Hoong

    • 0
    • 0
    • 0
    Singapore Literature Prize winner Yong Shu Hoong’s latest book features more than just poetry. There is also a ghostly tale at its core, complete with prose poems and micro fiction of exactly 100 words each, as well as annotated excerpts from an abandoned work. 
     
    In this viewing party, readers are invited to take a peek into the domain of death and cinema. You are part of a mob of dispassionate onlookers. Sometimes, you get to play the voyeuristic judge. 
     
    Winner of the 2014 Singapore Literature Prize for English Poetry 
     
    “There’s a warm easiness to Yong’s voice that’s balanced by a sharpness of insight. He cuts through the layers of familial and social habit to the unseen images and urges that give the mundane the sheen of the numinous. If the book is a viewing party, Yong is a genial and attentive host, inviting us in to absorbing scenes of everyday curiosity and surprise.” 
    -Jen Crawford, Assistant Professor and Coordinator of Creative Writing Programme at Nanyang Technological University, Singapore
    Zum Buch
  • Behind The Face - As for my baby girl rest in peace until we meet again - cover

    Behind The Face - As for my baby...

    Toranj Irani

    • 0
    • 0
    • 0
    A mother's triumphant journey from darkness to light after suffering a traumatic loss. Behind the Face "is a heart-wrenching story that will inspire you as Toranj Irani embarks on her path toward healing. 
    Toranj allows the reader insight into her journey from wondering why her life included so much suffering and why she was being punished to the realization that not everything is happening to you and into the knowing that things are always happening for you. With this new awareness, she was able to move from bitter to joyful. Toranj then went on to develop a connection with her daughter-although no longer in physical form but is very much a part of her everyday life which includes 'out of the blue' magical surprises. 
    This is a powerful story of her awakening and transformation."
    Zum Buch
  • A Capitalist - From their pens to your ears genius in every story - cover

    A Capitalist - From their pens...

    George Gissing

    • 0
    • 0
    • 0
    George Robert Gissing was born on November 22nd, 1857 in Wakefield, Yorkshire.  
    He was educated at Back Lane School in Wakefield. Gissing loved school. He was enthusiastic with a thirst for learning and always diligent.  By the age of ten he was reading Dickens, a lifelong hero. 
    In 1872 Gissing won a scholarship to Owens College. Whilst there Gissing worked hard but remained solitary. Unfortunately, he had run short of funds and stole from his fellow students. He was arrested, prosecuted, found guilty, expelled and sentenced to a month's hard labour in 1876. 
    On release he decided to start over.  In September 1876 he travelled to the United States. Here he wrote short stories for the Chicago Tribune and other newspapers. On his return home he was ready for novels. 
    Gissing self-published his first novel but it failed to sell.  His second was acquired but never published. His writing career was static.  Something had to change.  And it did. 
    By 1884 The Unclassed was published.  Now everything he wrote was published. Both Isabel Clarendon and Demos appeared in 1886. He mined the lives of the working class as diligently as any capitalist. 
    In 1889 Gissing used the proceeds from the sale of The Nether World to go to Italy. This trip formed the basis for his 1890 work The Emancipated. 
    Gissing's works began to command higher payments. New Grub Street (1891) brought a fee of £250.  
    Short stories followed and in 1895, three novellas were published; Eve's Ransom, The Paying Guest and Sleeping Fires. Gissing was careful to keep up with the changing attitudes of his audience.  
    Unfortunately, he was also diagnosed as suffering from emphysema. The last years of his life were spent as a semi-invalid in France but he continued to write. 1899; The Crown of Life. Our Friend the Charlatan appeared in 1901, followed two years later by The Private Papers of Henry Ryecroft. 
    George Robert Gissing died aged 46 on December 28th, 1903 after catching a chill on a winter walk.
    Zum Buch