Maison d'édition: J A Allen
From guiding the showjumping horse through flatwork and the initial stages of training, to the collecting ring and competitions, 100 Exercises for Showjumping aims to cover all aspects of training with a wide range of exercises for all types of showjumping horses and ponies.
Tales of Wilderness Survival: Heart-Pounding Near Misses ⭐⭐ Simplified Audio Guide ⭐⭐ Are you eager to delve into gripping stories of human resilience and survival in the wild? Searching for an all-encompassing guide that presents every thrilling element of wilderness survival? Your search ends here! This guide serves as your ultimate companion for gaining deep insights, applying survival skills, and engaging in action-packed adventures. With this, you're set for exciting discoveries. Updated with thrilling adventures and near misses. Key features of this enriched guide: - Profound insights into human resilience in the wilderness - Detailed explanations of remarkable survival stories - Effective strategies for facing the wild and overcoming challenges Our guide stands out through comprehensive coverage, which is essential for understanding survival tales. Concepts aren't merely skimmed; they are explored in depth with precision. Please note that this guide is an independent resource for your benefit and is not affiliated with any official entity. Designed with a clear structure and easy-to-understand language, our survival guide ensures smooth transitions between topics. Say goodbye to dense jargon and enjoy clear, precise, and engaging content. So, why wait? Click the BUY NOW button, secure your guide, and embark on your thrilling wilderness survival journey!Voir livre
Tennis is a dynamic sport that requires more than just physical skill. While athleticism, technique, and fitness are essential, having a solid understanding of tactics can often be the deciding factor in a match. Tennis tactics involve strategies, decision-making, and adjusting your game plan according to the flow of the match, the opponent’s strengths and weaknesses, and even the conditions of the court. This chapter introduces the concept of tennis tactics, emphasizing their importance for players of all levels, from beginners to professionals. At its core, tennis is a game of patience and precision. In order to outsmart your opponent, you must be able to analyze the situation on the court and make the best possible decisions. Tactics come into play when choosing the right shot, deciding when to attack or defend, and how to manage the mental aspects of the game. Understanding the fundamentals of tennis tactics is key to building a strong foundation for your play, regardless of your style. One of the first steps in developing effective tactics is recognizing that no single strategy works for every situation. A good player is versatile and adaptable, able to modify their approach depending on the opponent, the surface, and the match circumstances. For example, on a fast hard court, you might choose to play aggressively with deep, powerful shots, while on a slower clay court, a more patient, defensive style might be needed to outlast your opponent. Being able to read the game and adjust accordingly is an essential part of any winning strategy.Voir livre
Two manuscripts in one audiobook:Strength Training for Seniors: The Ultimate Home Workout Program with Simple Exercises for Improving Balance, Energy, and Building MuscleResistance Band Workout for Seniors: The Only Workout Program with Resistance Bands You’ll Ever Need In the first part of this audiobook, you will:Improve your balanceIgnite a metabolism that keeps going and going and going…Learn how to safely approach strengthening exercisesGain flexibilityImprove your ability to do chores and maintain independenceAmaze your family with your newfound fitness and vigorUnderstand how your body works – and what keeps it from being at its optimal levelsLeave behind any notion of being “too old” to be fitExplore nutritional avenues to cellular fitnessSafely improve flexibility, balance, cardio, and strength In the second part of this audiobook, you will discover:How to gain strength even after years of no physical activityOvercome the mental barriers to making positive changes to your daily routineOrganize each day to fit in a 15-minute workoutHow to defeat workout obstacles efficientlyUnderstand the life-changing benefits of exercising with resistance bandsTips and tricks for preventing or reducing age-related conditions such as chronic body pain, osteoporosis, arthritis, and obesityAnd much more! Get this book, and you might be amazed at how fast you can get into shape again!Voir livre
Foreword by Henrietta Knight. From King Henry VIII to Queen Elizabeth II, via the introduction of the Classics, a duel at Ascot, the first steeplechase, a Derby Day fraud, a huge Cambridgeshire gamble, the desolation of Fred Archer, a thousand-mile walk around Newmarket Heath, the greatness of Ormonde and Sceptre, Man o' War's record-breaking runs, National Velvet and Emily Davison, to the brilliance of Lester Piggott, Tony McCoy and Frankel, Peter May has selected over one hundred days that encapsulate five hundred years of the Sport of Kings. His short, informative, easy-to-read essays bring to life racing's milestone events that set the nation on a different path, such as the 1913 Derby, and the sacrifices horseracing made to support the British military campaigns overseas. A host of anecdotes tell of the exploits of the racing fraternity and cast light on the psyche of those who were prepared to take on bets which, at today's rates, would stretch into millions. Sure to rekindle fond, and maybe distant, memories of the races and horses that once dominated the sporting section of the daily newspapers.Voir livre
Discover the secrets used by world-class athletes to help you change your mindset and unleash your full athletic potential, without the need for expensive sports psychologists! Sports psychology is often regarded as the key to success, but unfortunately, it typically comes with a hefty price tag that many self-supporting athletes just cannot afford. Thankfully there are ways you can implement evidence-based and thoroughly researched techniques to improve your game and change your psychological state from loser to winner! In The Complete Athlete, you will discover: ● The #1 secret to upping your game so you can beat rivals and prove you are becoming an elite ● Scientifically-backed ways to change your mindset and overcome psychological barriers ● Interactive activities to help you set clear and concise goals so you can feel more driven towards your most positive outcomes ● 12 ways to improve your trust with coaches and teammates ● Essential advice on creating an effective pre-game ritual that will boost success tenfold ● 24 ways you can improve your self-discipline to gain an edge over the competition ● How to improve your reflections and encourage positive changes to enhance your performance ● The 7 vital things you need to be doing in recovery – don’t risk injury because you don’t know what you are doing! Be proactive and embrace a new way of thinking that can drastically improve your performance and get you on track to be at the top of your game.Discover how to reach your full potential and become an elite athlete at the top of your game.Voir livre
The somewhat controversial staging of the World Cup in Qatar in November and December 2022 could not detract from the fact that the skills and talents of the very best players in the world would be showcased at this very special tournament. Indeed, it has always been so since the tournament was first hosted by Uruguay in 1930. This selection of the top 100 players to have graced the finals includes the golden generation of Brazilians such as Pele, Carlos Alberto and Jairzinho as well as the most gifted players of the 1970s and 80s including Johan Cruyff, Diego Maradona, Gary Lineker and Gheorghe Hagi. Current stars such as Lionel Messi, Cristiano Ronaldo, Luka Modric, Harry Kane and Kylian Mbappe are also featured as are the finest English players from the World Cup-winning side of 1966: Bobby Moore, Bobby Charlton, Geoff Hurst and Gordon Banks. Each entry provides information and statistics about the player's career and their impact on the World Cup.Voir livre
