Verlag: J A Allen
From guiding the showjumping horse through flatwork and the initial stages of training, to the collecting ring and competitions, 100 Exercises for Showjumping aims to cover all aspects of training with a wide range of exercises for all types of showjumping horses and ponies.
HARNESS THE POWER OF YOUR MIND AND IMPROVE YOUR CLIMBING SKILLS WITH LESSONS FROM A PROFESSIONAL CLIMBER!Over the years, rock climbing has gained widespread popularity despite being considered an extreme sport.Rock climbing requires both resolve and brute force.Not only do you need the physical prowess to pull yourself up, but you also need the mental fortitude to figure out a way through the obstacles to reach the top. Over the years, rock climbing has gained widespread popularity despite being considered an extreme sport.Rock climbing requires both resolve and brute force.Not only do you need the physical prowess to pull yourself up, but you also need the mental fortitude to figure out a way through the obstacles to reach the top. However, tapping into your mind is easier said than done. While you can obtain physical strength directly through workouts and exercise, you need to exert more effort to maximize your mental strength. YOUR MIND CAN BE BOTH YOUR ALLY AND YOUR ENEMY.Depending on your thoughts, you can either propel yourself to reach new heights or hold yourself back from getting off the ground.To improve your climbing performance, you must also work on the mental side of climbing. Discover:* How the power of the mind can tap into an individual’s limitless potential* Effective ways to train your mind to achieve success* Rock climbing as a mental sport and how is the sport related to psychology* Thorough examination of one's comfort zone and ways to challenge and expand it* The role of motivation in rock climbing and how it can benefit your overall life satisfaction* The critical role of facing and understanding your fears in climbing* The fear of falling and how to manage itand moreMental training is a proven method for achieving peak rock climbing performance.Zum Buch
This is Manchester City's golden age. City have a long history of success from being FA Cup winners: In 1904, through the stars of the thirties who won league and cup, the Revie Plan cup winners of the fifties and into the halcyon era when Colin Bell, Francis Lee and Mike Summerbee brought five different trophies to the club in the space of five years beginning in the late sixties. But in the last decade City have emerged as the dominant force of the era. In 2023 Manchester City achieved the phenomenal success of winning the FIFA Club World Cup, the UEFA Super Cup, the UEFA Champions League, the FA Cup and the Premier League, taking the Premier League for the third season in a row and incredibly a fifth Premier League title in the last six years. Silverware only tells some of the story. Under Pep Guardiola Manchester City have produced a way of playing that is the envy of the footballing globe. Pace and fluidity of movement characterise City's style and this guide to the Best of Manchester City gives you an at a glance A to Z guide to the story of the most glamorous club of the twentiesZum Buch
There is No Finish introduces the exploding world of the Backyard Ultra. Birthed from the high school musings of Lazarus Lake, renowned for the Barkley Marathons, the running event has spread globally—to over eighty countries— with sky-rocketing numbers. Runners have up to one hour to complete a 4.1-mile lap. At the start of the next hour, again they attempt to complete the same lap. The race keeps going, with no finish, until all except one person gives up. The winner is the last one standing who does one lap more than anyone else. With participants running until they drop, every race becomes an enthralling adventure with epic stories. Stephen Parker dives deep into the Backyard Ultra scene, running events, crewing for others, and exploring its amazing history. With races in Belgium, the USA, Australia, Sweden, Canada, Finland, South Africa, and many more, the book shares the agony and adrenaline of battles between colourful characters in stunning settings. If there is no finish, how far can you run?Zum Buch
Sir Roger Bannister - born on March 23, 1929 - is an English former athlete best known for being the first to run the mile in less than four minutes, remarkably while practicing as a junior doctor. This was achieved on May 6, 1954, at Iffley Road Track in Oxford, with Chris Chataway and Chris Brasher providing the pacing. The resulting time was 3 min. 59.4 sec. Retiring from running shortly after, Bannister went on to become a distinguished neurologist and an important contributor to research into the human nervous system. The following is Bannister's perspective on the famous race. ©2013 Rick Sheridan (P)2013 Rick SheridanZum Buch
Break through the self-limiting barriers that are holding you back and unlock the limitless possibilities that await you with the proven and time-tested approach of celebrity performance coach Brandon Epstein. Are you ready to create the reality you desire by breaking free from limitations? Discover the hidden and limitless potential of your own mind with Brandon Epstein's transformative book, Programmed to Fail, and awaken the power of your subconscious to achieve the success you’ve only dreamt of. This process takes you on a deep dive into the hidden depths of your subconscious and helps you discover how to reprogram negative thought patterns, cultivate healthy habits, and achieve peak performance in every aspect of your life. Key Strategies Include:Harness Your Subconscious: Discover the hidden potential of your subconscious mind and learn to leverage it to achieve your goals.Create Lasting Change: Master the art of habit formation and design a system that makes success inevitable, no matter your goals or aspirations.Achieve Peak Performance: Develop a mindset of resilience, focus, and determination, and reach your full potential in every area of your life.Step-by-Step Strategies: Gain practical tools and techniques to make measurable changes in any area of your life, from career success to personal fulfillment..Transform Your Reality: Stop the self-sabotage. Learn to replace negative thought patterns with empowering beliefs Master the art of taking control of your focus and choices. Whether your goals revolve around achieving financial abundance, advancing in your career, reaching peak performance, or experiencing personal growth, this book is your comprehensive guide to equipping yourself with the essential tools and strategies to transform your life from the inside out.Zum Buch
With only three days remaining until Thanksgiving, the day was graced by beautiful, sunny weather. A bright and intelligent medical student decided to embark on an adventure to explore a popular and intriguing cave, which was considered suitable for beginners. Despite everything appearing to go smoothly, a single mistake changed the course of events. Taking a wrong turn led to a tragedy that continues to evoke speculation and terror even today. This tragic incident is famously known as The Nutty Putty Cave incident.Zum Buch
