Weitere Bücher, die Sie mögen werden

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  Guided meditation for thyroid...

  Stuart Newman

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  This guided meditation helps you to relax and reduce stress, which can be a major contributor to thyroid issues.  
  It also helps provide relief from physical symptoms associated with the condition, such as fatigue and difficulty concentrating.  
  You will enjoy this relaxing experience while learning how to control your body's energy flow in order to promote better health overall.  
  The best part of this guided meditation is that it only takes 50 minutes out of your day!  
  So if you're looking for a natural way improve the health of your thyroid, give DST Hypno with Stu Newman a try today!

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  7 Interoceptive Breathing...

  Dejanae Bankhead

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  Here are 7 guided meditations, designed to connect your mind, body, and soul, using breathwork and imagination. Human beings are beautifully complex and tuning into our bodie's functions, can be life changing. Interoception is our ability to sense our bodies inner workings, our emotions, when we are hungry, when we need rest. These breathing and visualization exercises helped me to strengthen my interoceptive sense, and I hope they can guide you too.

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  Anatomy and Physiology For...

  Leonel Travers

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  Discover the intricate wonders of the human body with Anatomy and Physiology For Students – the definitive college-level guide tailored specifically for life science and allied health majors. 
  Dive deep into the machinery that runs the human body, from the minuscule cellular processes to the grand orchestration of the body's many systems. This comprehensive study guide bridges the gap between basic understanding and the intricate details, offering students both a foundational overview and an in-depth exploration of human anatomy and physiology. 
  Inside, You Will Discover:Tailored Content: Designed with the specific needs of life science and allied health majors in mind, ensuring relevant and applicable knowledge.Rich Illustrations: Vibrant, detailed diagrams and images complement the text, offering visual learners an edge in understanding complex topics.Study Tools: End-of-chapter review questions, case studies, and practice quizzes help reinforce key concepts and prepare students for exams.Real-world Applications: Engage with clinical examples and insights, helping to relate academic knowledge to practical scenarios in the healthcare realm.Current & Comprehensive: Incorporates the latest advancements in the field, ensuring students are up-to-date with modern research and methodologies. 
  \Whether you're an aspiring doctor, nurse, physiotherapist, or just passionate about understanding the human body, this guide is the key to unlocking a deeper appreciation and understanding of our incredible biological machinery. Equip yourself with the knowledge to excel in your courses and to forge a successful career in the life sciences. Dive into the captivating world of human anatomy and physiology with this indispensable guide today!

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  Nuclear War Survival Skills -...

  Cresson H. Kearny

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  This abridged audiobook is based on the classic 1987 survival guide by Cresson H. Kearny, a book that has helped generations understand how to protect themselves during a nuclear emergency. Whether it's a nuclear war, accident, or explosions happening on the other side of the world, this guide gives you practical steps to stay safe. 
  You’ll learn how radiation works, how it affects your health, and most importantly—how to reduce your risk using simple tools and materials that are easy to find, even at home. Most of the advice is part of what’s called “expedient civil defense,” which means you can take action right away without needing expensive equipment. 
  This updated and condensed version includes essential advice for today’s world.  
  Cresson Kearny wrote this book after witnessing real suffering during wartime and dedicated his life to helping people prepare. This abridged edition keeps his wisdom alive while making it faster and easier to absorb the most important lessons—so you can be ready, not afraid.

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  Agile Project Management with...

  Alexa Campbell

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  Gain a broader understanding of Agile project management using Scrum. 
  Do you want to make your team more agile? 
  Do you want to be able to recover quickly when the unexpected happens? 
  Do you want to stay focused on what's important and get rid of tasks that aren't? 
  The answer is Scrum, a project management framework that lets you do just that. It can help you organize your team and get everyone working together towards shared goals, no matter how big or small the project. In Agile Project Management With Scrum, we'll show you how to use this powerful tool to create a more effective and efficient workflow. 
  In this book, you will: 
  ·        Discover and take a deep dive into the science behind Scrum. 
  ·        Understand the basics of agile projects and then dive into the management of agile projects. 
  ·        Discover the ScrumMaster. 
  ·        Learn about planning a Scrum project. 
  ·        Master DSDM and its techniques. 
  ·        Understand agile project development 
  ·        Learn about the deployment process 
  ·        Discover the use of Scrum in scaling projects. 
  This book will teach you how to use the Scrum method of project management, which uses short sprints and constant feedback from your team members to help you stay on track and deliver your project on time. 
  It's full of practical advice and easy-to-follow steps that can be applied to any project, from small to large.

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  Critical: Why the NHS is being...

  Dr Julia Grace Patterson

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  The true, eye-opening account of how the NHS has been failed and what we can do to save it. 
  ‘The NHS is an institution. But it’s also a political football, kicked back and forth between politicians for the past 75 years. It’s a burden to some and a potent vote-winner for others. It’s a construct, framed in the media. It’s a set of ideas and a logo. It’s a workplace for many and the birthplace of almost all of us. It’s become a valued part of our society, it is extraordinarily special – and it’s being destroyed.’  
  The NHS is at crisis point. In the 75 years since it was founded on the dream of making healthcare accessible to everyone, its principles have been chipped away at and disregarded by successive political leaders. The result: an underfunded, understaffed, exhausted workforce, a decimation of patient services and the infiltration of privatisation within our public healthcare system. We are now in danger of losing what we have come to depend upon: the NHS is collapsing and a two-tier healthcare system is emerging in its place. We can stop this, but only if we do it together. 
  In her first book, Dr Julia Grace Patterson, founder of EveryDoctor and fierce advocate for the future of the NHS, lays bare the truth about the current state of our healthcare system and sets forth transformational ideas on how we could save it. A book built on a love of the NHS at its heart, Critical is a must-read for anyone who wants it to survive for another 75 years. 
  Dr Julia Grace Patterson's Critical is a best commentary on the state of the NHS, exploring its history, administration, and the social issues that have led to its current crisis. It is a non-fiction book that offers a unique perspective on the medical challenges of the 20th century. 
  For fans of Graham Smith (Abolish the Monarchy), Jolyon Maugham (Bringing Down Goliath), Isabel Hardman (Fighting for Life), Chris Bryant (Code of Conduct), and Andrew Seaton (Our NHS). 
  HarperCollins 2023

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