D'autres livres qui pourraient vous intéresser

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  Bird Brother - A Falconer's...

  Rodney Stotts, Kate Pipkin

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  Rodney grew up during the crack epidemic, with guns, drugs, and the threat of incarceration an accepted part of daily life for nearly everyone he knew. To rent his own apartment, he needed a paycheck—something the money from dealing drugs didn't provide. For that, he took a position in 1992 with a new nonprofit, the Earth Conservation Corps. Gradually, Rodney fell in love with the work to restore and conserve the polluted Anacostia River that flows through DC. As conditions along the river improved, he helped to reintroduce bald eagles to the region and befriended an injured Eurasian Eagle Owl named Mr. Hoots, the first of many birds whose respect he would work hard to earn. 
   
   
   
  Bird Brother is a story about pursuing dreams against all odds, and the importance of second chances. Rodney's life was nearly upended when he was arrested on drug charges in 2002. The jail sentence sharpened his resolve to get out of the hustling life. With the fierceness of the raptors he had admired for so long, he began to train to become a master falconer and to develop his own raptor education program and sanctuary. Rodney's son Mike, a DC firefighter, has also begun his journey to being a master falconer, with his own kids cheering him along the way.

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  The Witch's Spellbook -...

  Sarah Bartlett

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  Tap into your intuition and manifest your dreams with this powerful collection of spells, rituals, and enchantments that align with the cycles of nature and the universe. Magic can be found in every part of the living world—you just need to know how to tap into it. The Witch’s Spellbook reveals how, by casting spells in tune with the natural world, you can shape and take responsibility for your destiny.  Following a brief introduction to the basics of witchcraft, The Witch’s Spellbook offers an abundance of spells organized by concern—including your self, change, wishes, love, home and family, career, money, and protection. Each spell draws upon world traditions, sacred holidays, and lunar events such as solstices and equinoxes.  This eclectic spellbook also uses invocations, blessings, talismans, and amulets drawn from a wide range of traditional magic practice form around the world, including medieval grimoires, ancient Mesopotamian and Egyptian magical tablets, and Greco-Roman Magic tests, all completely updated for the modern-day witch. The spells include: Find Your Life Direction  Restore Holistic Health  Make a Decision  Manifest an Aspiration  Ignite Desire  Get Over a Breakup  Change Careers  Open the Door to Prosperity  Banish Negativity  Whether you’re new to witchcraft or have an established practice, this will become your go-to guide to practical magic for every day and every event.

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  Unlocking Your Full Human...

  Anonyme

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  You’re not broken — you’re just disconnected. From your breath. Your body. Your power. Your potential. 
  Whether you're just starting your journey or deep in the process, this book meets you where you are — and shows you how to rise. 
  Unlocking Your Full Human Potential is a raw, real, and practical guide to transformation. It weaves together ancient breathwork, modern science, mindset shifts, movement (shaking, yoga, F.I.T,) diet (Gut health, breaking sugar addiction,) sleep, and daily integration — all forged through my own lived experience of breaking free from addiction, anxiety, emotional chaos, burnout, and self-sabotage. 
  Inside, you’ll learn how to:Use rhythmic SOMA Breathwork to rewire your nervous systemRelease stored trauma and suppressed emotionsHeal your inner child and dissolve self-sabotageBoost your energy, gut health, and sleep using ancient-meets-modern scienceShift out of survival mode and into creation modeRaise your Level of Vibrational Energy (L.O.V.E.) and embody the version of you that’s been buried under fear, doubt, and distraction 
  This book is a transmission — of remembrance, of energy, of healing. It’s a guide, a mirror, and a spark all in one. 
  If you're feeling stuck in cycles of self-doubt, burnout, or emotional numbness… 
  If you're done waiting for life to change and ready to become the change… 
  This is your invitation to come home to yourself. 
  You don’t need fixing. You just need to remember. 
  Everything you’re searching for is already inside you. 
  You ready? 
  Let’s begin.

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  Aip Diet Cookbook - Approach the...

  Amina Subramani, Tracy Cooper

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  ★ What is AIP Diet? ★The Auto-Immune Protocol (AIP) is a diet recommended for those suffering from autoimmune diseases or pain and with a high degree of systemic inflammation, but also for those interested in deep detoxification of the organism or in doubt that some very common foods, and normally allowed in other food plans, can be a source of intolerance.★ Why AIP Diet? ★It is a therapeutic elimination and reintroduction diet that has a solid scientific basis, created for autoimmune diseases.But also a therapeutic diet to fill nutritional deficiencies, to rebalance the microbiome, to reduce intestinal inflammation and treat the leaky gut, for hormonal balance, to increase antioxidant defenses, to regain energy, to reduce systemic inflammation (and the cardiovascular consequences).The effects on weight control are there but, in my opinion, secondary and a consequence of the recovery of health and well-being. We talk about the Autoimmune Protocol when there are autoimmune disorders or diseases associated with impaired intestinal permeability (leaky gut) with an autoimmune response, such as:rheumatoid arthritis, celiac disease, depression, type 1 diabetes, hypothyroidism, Crohn's disease, narcolepsy, psoriasis, multiple sclerosis, Hashimoto's, thyroiditis, vitiligo...★ How does it work? ★It is an elimination diet. This means that it provides for the exclusion of some food groups to observe the effects on health in the following weeks (3-6 weeks).In the first phase, foods and drugs that could be linked to intestinal inflammation or microbiota imbalances are eliminated. Especially products and foods that are known to cause allergies or unwanted reactions are evaluated.♥  So, starting from a concept of CLEAN FOOD, we have created 80 easy recipes, accessible to beginners and not, to    approach this food plan, experiment with it and immediately feel the benefits.✓Enjoy the Diet, Enjoy new life !!!

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  Pre–Postnatal Yoga With Me

  Alexandra Papanikolaou

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  What is human energy? What is prana? Breath is connected to energy and prana and all together is the force of life for a balanced soul, mind and body connection. For better and healthier being, we need good nutrition, source of energy, oxygen, rest and a lot of love. A pregnant woman is that source for her unborn baby and post childbirth she remains to be for her whole family. The woman’s pregnancy journey never involves only herself, since she is carrying and caring for the rest of the family. Yogic practices are essential to this wonderful journey and this is the time to focus on own self, find the missing balances whether these are physical, emotional or mental to be able to cope with the new challenges when the time comes.  
  Uniting my yogic experience, studies and personal maternal journey, with this book I share the yogic benefits for every woman who wants to explore its gifts, or yoga teachers who seek general information and inspiration on sequencing and cueing pre-postnatal classes.

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  Sexual Assault - Healing Steps...

  David Powlison

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  Sexual assault is an invasive event of traumatic evil. You were victimized, and now you are suffering. Whenever sexual abuse occurs, love is not part of the equation. Rather, the perpetrator uses power, domination, and control to injure innocent victims.  In CCEFs Sexual Assault: Healing Steps for Victims, David Powlison gently leads those who have been wounded sexually to a deeper relationship with God--beyond the pain--with biblical action steps.  By embracing their identity in Jesus, sufferers will not only understand the emotional and spiritual battles they face as sexual assault victims, they will be equipped to effectively overcome any fear, worry, anger, and shame and to offer hope to others in similar situation.

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