Weitere Bücher, die Sie mögen werden

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  Stress Nation - Escape the...

  Justin Hai

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  Stress Nation provides answers to the lingering questions many people have about why they constantly feel tired, lonely, anxious, disconnected, and unwell, explaining in both humorous and poignant prose how the technology that was supposed to make our lives easier is actually one of the leading causes of chronic stress, dysregulated cortisol, and dangerously inadequate sleep. Equal parts commentary and practical guide, this book offers solutions that empower listeners to manage their stress, improve their sleep, and implement scientifically supported methods to break the cycle of device addiction. 
   
  In this book, listeners will discover:How cortisol―the Master Hormone and your body's overworked alarm system―can become dangerously imbalanced, ruin your health, and leave you feeling exhausted and overwhelmed.How Silicon Valley went for your attention instead of your well-being—and how that's warped the way we sleep, date, parent, and even think.Practical ways to unplug, reconnect, and start living like a human again—not a device-controlled zombie. 
   
  Stress Nation is both your wake-up call and game plan that delivers on its promise of a clearer mind, healthier body, and better life.

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  My Ever-Present Help Learning to...

  K.B. Thomas

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  my heart for writing this book, is so that those who believe, can know that they have the power to have be and do any and all they desire too. With the understanding that your life has to be aligned with love, peace, joy and compassion not just for what you want, but for people. This does not mean you are going to be financially rich, but you can be; this is about you living your best life with security and safety. As well as being aware of the condition of the earth and its inhabitants, being environmentally conscious and doing your part to preserve your world. The ever-present help God give is for us all, the people, animals, planet and the universe at large.

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  Nightingales Bluebirds and...

  Elise Baker

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  The World Wars of the 20th century caused massive upheavals all over the world. Often overlooked by history are the extraordinary true-life stories of the brave women from the US, UK, Canada, Australia, and New Zealand who enlisted in the Allied forces in their thousands to serve as nurses behind the front lines, at great danger to themselves. And while men shot to kill in the North African, European, and the Pacific theaters of war, nurses served right behind them, armed with tools of healing rather than warfare. 
  These untold true stories of women heroes of WWII paint a vivid picture of life as a military nurse—from makeshift field hospitals in France to bombed-out station hospitals in Belgium to journeys fraught with danger on ambulance trains, air ambulances, and hospital ships. 
  Inside Nightingales, Bluebirds & Angels of Mercy: True Stories of the Courage and Heroism of Nurses on the Front Line in WWII, you’ll learn the true stories of nurses in the Second World War, including 
  ●      what it was like for a woman to join the armed services as a nurse and travel across the world to do her duty, 
  ●      the challenges and dangers the Allied nurses faced on the front lines, as well as the camaraderie and wartime romances they experienced, 
  ●      how these women confronted changing social norms around gender and race, 
  ●      true stories of survival at the hands of enemy forces in Japanese prisoner-of-war camps, and more. 
  The stories of these brave women are an inspiring record of duty and selflessness. If you haven’t yet met heroes such as Vivian Bullwinkel and Margot Turner, you’ll definitely want to listen to this book.

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  Don't Count the Kilometres Make...

  Joao Perre Viana

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  It sounds unlikely, but this book is every possible aspect of the walker/writer genre in one beautifully seamless contemplation. Personal, anecdotal, psychogeographic, psychological, physiological, and spiritual understandings and stories weave around the profoundly practical, deeply kind, and grounded guidance of somebody with 7000s of kilometres and 7000s of insights and deep generosity of spirit.Joao shares his own unfolding inner and outer path with disarming humility and honesty and describes the journeys of his many participants with a lightness of touch that belies the profound transformations that people from all walks of life (pun intended) have discovered on the many Caminos described here.As well as this there is detailed advice on particular routes, where to stay, when to walk and how to do it which trump any walking guide I have read. It really is an instruction manual for a more intentional and fulfilling life and will leave you itching to go outside and begin.For those on a long walk or traveling light, this is the only book you will need.The best way to experience these pages will require walking shoes and the will to walk. Preferably along a path that leads to Nature. Because nothing beats reality, and the reality of Walking Mentorship is waiting for you out of doors.All the stories that appear in this book are real, and Joao tries to tell them as clearly and in detail as his mind remembers.He changed the name of the majority of the characters and avoided making any specific references related to real life.Finally, a note about the book itself: I am not sure this is a book. At times, it seemed like a diary; other moments, like a travel guide, and some days, I even looked at it as a manual.Use it in the best possible way. What you are about to open is just a door.After reading these pages, you might feel the urge to step outside and go for a long stroll. Don´t worry, that is normal.Keep walking

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  Tradition Meets Transformation -...

  Laurie Harbour, Scott Walton

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  There is an urgent need for North American manufacturing leadership to keep pace with the rapid changes in competition, economics, and technology. Decades of practical expertise and manufacturing know-how are rapidly leaving with retiring leaders. Only by capturing that knowledge and nurturing the next generation of innovators can we shift our collective mindset to ensure the longevity this vital sector.Without the infusion of new leaders and the transfer of valuable knowledge, the industry faces the risk of disappearance. By embracing the proactive measures outlined in this book, the industry can tip the scales in its favor.In Tradition Meets Transformation, authors Laurie Harbour and Scott Walton envision a bright future for North American manufacturing, exploring how the five key areas that impact manufacturing enterprises can be leveraged with a mindset shift in leadership to push the survival of North American manufacturing beyond reach in an increasingly dynamic global economy.

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  Thyroid Symptoms 40...

  Scott J. Barnard

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  Explore the secrets of the thyroid gland and discover a proven path to transforming your health. 
  Drawing on a powerful foundation of the latest research in science and medicine, this eye-opening book provides readers with a practical breakdown of the thyroid gland, along with how damage to your thyroid could secretly be destroying your health. Delving into the surprising role that the thyroid gland plays in your overall wellbeing, Thyroid Symptoms 4.0 dispels the myths and mystery, offering a proven toolkit for managing your thyroid health and tackling chronic conditions. 
  Whether you suffer from hyperthyroidism, Hashimoto’s disease, or if you’re desperately looking for the reason why you always feel tired and brain-fogged, Thyroid Symptoms 4.0 arms you with simple, step-by-step strategies for overhauling your health. Plus, inside you’ll also find the amazing 90-Day Thyroid Rehab, along with recipes geared towards thyroid healing. 
  Here’s just a little of what you’ll discover inside:Why You Always Feel Fatigued and Unhealthy – and What To Do About ItUnravelling The Secrets of The Thyroid and The Powerful Role It Plays In Your HealthBreaking Down The Science Behind Hyperthyroidism and HypothyroidismWhat to Do If You’re Living Without a ThyroidIncredible All-Natural Methods For Thyroid HealingOne Surprising Way You Can Dramatically Improve Your Sleep and Cure Insomnia 
  And So Much More… 
  Don’t put up with suffering from chronic conditions any longer. Even if you know nothing about your thyroid gland, this brilliant guide is packed with easy-to-digest information, so you can crack the code to perfect health and feel the immense benefits of a functioning thyroid gland. 
  Are you ready to uncover the secrets of the thyroid gland?

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