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  Summary: Can't Hurt Me - Master...

  ExecutiveGrowth Summaries

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  Notice: This is a SUMMARY of David Goggins’ CAN’T HURT ME – MASTER YOUR MIND AND DEFY THE ODDS.CAN’T HURT ME became a New York Times Bestseller for simple reasons… 
  David Goggins had a mission: the only way he could make it into the Navy SEALs training camp was to lose more than 100 pounds in less than three months. After years of neglecting his body, he went for a jog and keeled over in pain a half-mile later. Fast-forward a year, and he’s engaging the enemy as a full-fledged US Navy SEAL. How the heck did that happen?... 
  Today, David Goggins is an ultramarathoner, retired US Navy SEAL, former Guinness World Record Holder, and all-around unstoppable warrior. Can’t Hurt Me has brought countless readers through Goggins’s hell and back – from an abusive childhood and impoverished adolescence to the pinnacles of human achievement. Goggins takes the reader under his wing not only to recount a fascinating journey but to explain the methods that he used to overcome everything that life threw against him. 
  Simply, this summary is for anyone who dares to engage with the impossible. 
  Our summaries are crafted for busy high-achievers who still have the insatiable appetite to keep learning and growing. Simply put, our summaries provide the fastest way to increase perspective and productivity, guaranteed.  
  DISCLAIMER: We are convinced that our professional summaries will introduce more readers to the full book who otherwise would have turned a blind eye by the sheer commitment. Our intention is sincere in that readers could use this summary as an introduction or a companion to the original book, not as a substitute.

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  Mahatma Gandhi - The truth about...

  Susanne Monroe

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  Do you want to learn about Mahatma Gandhi?  
  Mаhаtmа Gаndhi, byname of Mоhаndаѕ Karamchand Gаndhi, (born Oсtоbеr 2, 1869, Pоrbаndаr, Indiа—diеd January 30, 1948, Delhi), Indian lawyer, роlitiсiаn, ѕосiаl асtiviѕt, аnd writеr whо bесаmе thе lеаdеr of the nаtiоnаliѕt movement against thе Britiѕh rulе оf Indiа. Aѕ ѕuсh, he came tо be соnѕidеrеd the father оf hiѕ соuntrу. Gаndhi iѕ internationally esteemed fоr hiѕ doctrine of nоnviоlеnt protest (ѕаtуаgrаhа) tо асhiеvе роlitiсаl аnd social рrоgrеѕѕ.  
  In thе еуеѕ оf millions оf hiѕ fеllоw Indiаnѕ, Gаndhi was thе Mаhаtmа (“Grеаt Sоul”). The unthinking adoration оf thе huge сrоwdѕ thаt gаthеrеd to ѕее him аll аlоng thе rоutе оf his tours mаdе them a ѕеvеrе оrdеаl; he соuld hаrdlу wоrk during thе dау or rest аt night. “The wоеѕ оf thе Mаhаtmаѕ,” hе wrote, “аrе knоwn only tо the Mаhаtmаѕ.” Hiѕ fame ѕрrеаd wоrldwidе during hiѕ lifеtimе and only inсrеаѕеd after hiѕ dеаth. Thе name Mаhаtmа Gаndhi iѕ nоw оnе оf thе mоѕt universally rесоgnizеd on еаrth.  
  Gandhi was thе youngest сhild оf hiѕ fаthеr’ѕ fourth wife. Hiѕ fаthеr—Kаrаmсhаnd Gаndhi, whо wаѕ thе dеwаn (сhiеf miniѕtеr) of Pоrbаndаr, the сарitаl оf a ѕmаll рrinсiраlitу in wеѕtеrn Indiа (in what is now Gujarat ѕtаtе) undеr Britiѕh ѕuzеrаintу—did nоt hаvе muсh in thе way оf fоrmаl еduсаtiоn. Here Is A Preview Of What You'll Learn... Who was Mahatma Gandhi and what he did? Biographical aspects of his lifeBecoming Mahatma GandhiPrinciples, practises and beliefs A civil rights activist in South Africa Lеgасу and Dерiсtiоnѕ In Рорulаr Сulture Much,much more!

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  My Life's Ride

  Rick Valente, Craig Bealer

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  Life is the ultimate workout. It tests your strength, pushes your limits, and demands everything you’ve got. In My Life’s Ride, Rick Valente—former Mr. Los Angeles and host of ESPN’s BodyShaping—shares his story of turning challenges into fuel for growth and building a life rooted in strength, resilience, and positivity.In this memoir, Rick takes you through his rise in bodybuilding, his success as a fitness model, and his time shaping lives on TV. But this isn’t just a highlight reel—it’s a raw and honest account of the adversity that tested his mental and physical endurance, including the devastating losses of so many loved ones along the way.Through it all, Rick discovered that the most important muscle to strengthen is the mind. The principles of fitness—discipline, consistency, and the ability to push through the pain—apply just as much to life as they do to the gym.Whether you’re chasing your next PR, navigating personal setbacks, or striving to build a stronger mindset, My Life’s Ride will inspire you to stay focused, stay positive, and never stop moving forward.Rick’s powerful story calls for its readers to embrace life’s challenges, be grateful every day, and always be committed to being the best version of yourself. Are you ready to ride?

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  The Man from Steamtown - The...

  James R. Adair, Hannah Goodman

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  The throbbing sound of the steam-driven pistons and sight of the flashing drive-rods quickened the boy's pulse. He had heard and seen it all from his bedroom window, but now he had stepped-in person-into the wonderful world of steam. F. Nelson Blount's interest in steam engines began when he was only four. As he grew up, he studied and wrote about them, often traveling many miles to see one. Yet it was years before he was able to pursue his dream of becoming an engineer. With his keen head for business and unyielding perseverance, Nelson became a millionaire in the seafood industry before he was thirty. Over the years, he did stunt flying and deep-sea fishing. He collected old guns, vintage cars, and finally, a railroad with a "thundering herd" of steam locomotives to preserve the wonderful Steam Age. Thus Steamtown, USA, was born, and Nelson fulfilled his lifelong dream. But none of this brought him true happiness or peace. It took his wife's near-fatal automobile accident to make Nelson realize that money has its limits, and there are some things only God can do. This led to Nelson's dramatic conversion and a relationship with Jesus Christ that turned him into a dynamic witness who put hundreds on track for the Lord. Even though Nelson died five years later, he left a legacy that is still impacting people today. The Man from Steamtown tells his amazing story.

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  One-Way Ticket

  Suzanne Wentley

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  For everyone who's dreamed of quitting their job, selling it all, and traveling the world, this memoir is for you!  
  With "One-Way Ticket," Author Suzanne Wentley, a digital nomad and professional journalist, invites the reader on five sensational years of non-stop international travel. It all begins ten years ago, when this thirty-something leaves behind her plush office job, fully furnished home, and stable community of friends. With her orange cat Penelope, she embarks on a thirty-two-foot sailboat and eventually earns her US Coast Guard captain's license.  
  Then, she divests down to a single backpack for more travels. She builds out a tiny home on wheels and eventually returns to the pack to continue her whirlwind adventure of a lifetime. It's the stuff dreams are made of, but Wentley's keen insights and colorful details show the real-life challenges of her rare and inspirational lifestyle. Throughout the Caribbean, South America, Oceania, and Asia, she learns how to work online, meets unforgettable friends, has her fair share of scares, dates more than her fair share of troublesome guys, and always figures out how to keep shining brightly.  
  "One-Way Ticket" is an inside look at what it's like to be a modern, international, solo female traveler. A true page-turner, it's packed with personality, wisdom, honest emotion, and creativity. She shows you how it can be done, day by day, as a trailblazer in the new reality of remote work. Wentley shares how she's always and never on vacation, from all over the world.  
  As readers discover, it's not easy to find yourself flying across the sky like a meteor. But it's possible—and a lot of fun.

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  A Rare Recording of Roger Bannister

  Roger Bannister

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  Sir Roger Bannister - born on March 23, 1929 - is an English former athlete best known for being the first to run the mile in less than four minutes, remarkably while practicing as a junior doctor. This was achieved on May 6, 1954, at Iffley Road Track in Oxford, with Chris Chataway and Chris Brasher providing the pacing. The resulting time was 3 min. 59.4 sec. 
  Retiring from running shortly after, Bannister went on to become a distinguished neurologist and an important contributor to research into the human nervous system. The following is Bannister's perspective on the famous race. 
  ©2013 Rick Sheridan (P)2013 Rick Sheridan

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