D'autres livres qui pourraient vous intéresser

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  Feral Borough

  Meryl Pugh

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  Set in the urban pastoral of an East London postcode, Feral Borough asks what it means to call a place home, and how best to share that home with its non-human inhabitants. Meryl Pugh reimagines the wild as 'feral', recording the fauna and flora of Leytonstone in prose as incisive as it is lyrical. Here, on the edge of the city, red kite and parakeets thrive alongside bluebell and yarrow, a muntjac deer is glimpsed in the undergrowth, and an escaped boa constrictor appears on the High Road. In this subtle, captivating book – part herbarium, part bestiary and part memoir – Pugh explores the effects of loss, and lockdown, on human well-being, conjuring the local urban environment as a site for healing and connection.
  'A subtle, heartfelt and affecting book about home, the city and the self -- Pugh reminds us that nowhere, however urban, is without nature; that wherever we go, the intricate web of life continues to shape and change us.' Rebecca Tamás

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  Love for the Land - Lessons from...

  Brooks Lamb

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  Love for the Land explores the power and potential of people-place relationships. Through clear and compelling prose, it elevates the virtues of imagination, affection, and fidelity—concepts promoted by farmer-writer Wendell Berry—and shows how they motivate small- and mid-scale farmers to care for the land, even in the face of adversity. Paying particular attention to farmland loss from suburban sprawl, rampant agricultural consolidation, and, for farmers of color, racial injustice, Brooks Lamb reckons with the harsh realities that these farmers face. 
   
   
    
  Drawing from in-depth interviews and hands-on experiences in two changing rural communities, he shares stories and sacrifices from dozens of farmers, local leaders, agricultural service providers, and land conservationists. Lamb's rural roots and farming background enable him to cultivate honest, trusting connections with the farmers he engages, yielding raw and powerful insights. Time and again, compelling evidence reveals that stewardship virtues encourage people to live and act as devoted caretakers. 
   
   
    
  With a refreshing, accessible, and engaging approach, Lamb argues that these resilient and often overlooked farmers show rural and urban people alike a way forward, one that serves people, places, and the planet. That path is rooted in love for the land.

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  Digital Detox Guided Meditation

  Harmooni

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  Are you constantly glued to your screens, feeling overwhelmed by the digital chaos that surrounds us? Do you long for a way to regain control of your time, attention, and inner peace? Step into a world of tranquility and self-discovery with the transformative audio book, Digital Detox Guided Meditation. 
  Imagine breaking free from the clutches of constant notifications and information overload. This remarkable audio book is expertly crafted to gently guide you on a journey towards disconnecting from the digital world and reconnecting with yourself. Through soothing meditations and mindful practices, you'll find yourself rediscovering the joy of being present in the moment. 
  Say goodbye to the stress and anxiety that often accompany our digital lives, and welcome a future filled with mindfulness and serenity. This audio book isn't just a guide; it's your passport to a balanced and fulfilling life in an increasingly digital age. 
  As you embark on this journey, you'll learn to set healthy boundaries, manage your screen time, and embrace the beauty of offline experiences. Say hello to improved focus, creativity, and a profound sense of well-being. 
  The Digital Detox Guided Meditation is your partner in reclaiming your time and living intentionally. Don't let technology control you – take the first step towards a more mindful and connected life today.

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  Find More Birds - 111 Surprising...

  Heather Wolf

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  A trove of 111 ingenious tips for seeing more birds wherever you are—from crowd favorites (hummingbirds, owls, eagles) to species you've never spotted before 
   
   
   
  Seeing more birds than you ever imagined and witnessing exciting avian drama is possible—whether you're on the go or in your own neighborhood, local park, or backyard. As Heather Wolf explains, it all comes down to how you tune in to the show happening around you, the one in which birds—highly skilled at staying under the radar—are the stars. In Find More Birds, Heather shares her very best tactics. 
   
   
   
  ● Look for birds at their favorite "restaurants"—from leaf litter to berry bushes, and ball fields to small patches of mud. 
   
   
   
  ● Watch for "tree bark" that moves . . . you may find it has feathers. 
   
   
   
  ● Try simply sitting on the ground for a revealing new perspective. 
   
   
   
  Plus, special tips point the way to crowd favorites such as hummingbirds, owls, and eagles—and can't-miss bird behaviors. As your senses sharpen and "noticing" becomes second nature, Find More Birds will turn your daily routines into bird-finding adventures. Whether you're strolling down the block or parking your car, you never know what will surprise you next!

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  Industry 40

  Introbooks Team

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  When the term ‘industrial revolution’ comes into mind, everything starts coming back from scratch. The Industry 4.0’ or the digitalization, took place in the economic industry for bringing a great transformation. The approach of the Industry 4.0 is simple and beneficial. The main purpose of the Industry 4.0 is to provide a platform to such companies which haven’t reached an international level. At the same time, it is very helpful in bringing and applying new technologies that are used for the Industries in many ways. The Industry 4.0 has given new heights to the digitalization and because of it; the digital technology is serving at the pinnacle. The technology or the technique of the fourth industrial revolution is required to access better information for the smooth working of a company. 
  Along with this, the smooth execution of works, with full security and privacy is also the main concern. The Industry 4.0 is providing better ways for communicating with machines as well as humans. Here is a precise discussion about the whole technique.

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  Restore Your Life from Chronic...

  PhD Mark B. Weisberg

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  Chronic pain is common. Millions suffer from chronic back pain, fibromyalgia, headaches, and many other forms of chronic, intractable pain, and can't find relief after years of treatment. Chronic pain suffers don't have to hurt alone. With Restore Your Life from Chronic Pain, manage your chronic pain symptoms—both naturally and with the help of the right doctors. 
   
   
   
  Learn how to stop the pain. In this chronic pain management book, clinical health psychologist, Dr. Mark B. Weisberg uses the latest discoveries in pain medicine, neuroscience, and psychology to guide listeners through ABC integrated pain management for intractable pain. Your life can be yours again—with balance and peace—if you follow his simple advice. 
   
   
   
  Inside this revolutionary chronic pain book, find: 
   
   
   
  ● Real, validating medical information including how the brain changes with pain 
   
   
   
  ● Holistic and integrated pain management tips for intractable pain that just won't go away 
   
   
   
  ● The how, why, and who of chronic pain 
   
   
   
  If you liked chronic pain books such as The Way Out, Pain Free, or Trust Your Gut, you'll love Restore Your Life From Chronic Pain.

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