Weitere Bücher, die Sie mögen werden

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  Beggars Belief - Stories From...

  Gerald Diffey

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  Gerald Diffey has spent four decades immersed in the world of food, wine and hospitality, from early days waiting tables in old English hotels to establishing two of the best places in the world to drink and eat: the award-winning Gerald’s Bar in North Carlton– Heston Blumenthal described it as ‘a proper, proper old-fashioned sort of bar’– and Gerald’s Bar in San Sebastian. 
  Beggars Belief is a collection of funny, poignant, insightful and just plain ludicrous stories from Gerald’s life in kitchens and behind bars: his formative years in the UK, memories of food and family; tales and tips from forty years of service; journeys and meals, people and places, from lunch on the side of a volcano in Sicily to dinner on a beach in East Timor; stories and recipes and drinks suggestions from North Carlton and San Sebastian; vignettes, slices of life, observations. 
  ‘Romance,’ writes Gerald in the introduction. ‘That’s what I sell. Sensual pleasures. Sights, sounds, smells, touch, taste. Cyrano de Bergerac said: “I have tried to live my whole life with panache.” If I said that, I’d sound like a twat. But you get the drift. I’m off to bone some quails.’

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  Kombucha

  Louise Avery

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  Kombucha is a fermented drink (made using tea, sugar, a simple bacteria and yeast) that is known for its health-giving properties. It is experiencing a resurgence in popularity, along with the trends for home-fermenting, preserving and enjoying 'living' foods.
  Louise Avery began brewing kombucha in 2010 as part of a self-sufficient and healthy lifestyle, living on a Scottish Island in the Hebrides, simply because she loved its unique and more-ish taste. Now she is one of London's best-connected kombucha producers. Here she reveals her tried-and-tested recipes that use the freshest produce to create truly delicious cold teas. Starting with an introduction to kombucha, Louise offers information on the types of tea you can use to flavour your kombucha, the health benefits of drinking it, the essential equipment you will need to brew your own and the dos and don'ts when it comes to selecting other ingredients. Following this, she presents a step-by-step basic process for brewing kombucha, bottling and storing and controlling the yeast. Recipes are then organised by type of base: 'Fruit', with recipes for Blood Orangeade, Pear and Ginger, Pomegranate and Lime, a Cranberry Cleanse and Blueberry Lemonade; 'Vegetable', including Sour Rhubarb Fizz, Striped Candy Beetroot and Lime, and a Virgin Mary. Next up, 'Flower' has ideas for Hibiscus Kombucha, Rose Petal Tea, Lavender Love and a Hoppy Pale Ale, while 'Herb, Spice and Tea' is where things heat up with Lemongrass Tea and two Turmeric Immune Boosters as well as Jasmine Kombucha and a Lychee Basil 'Mojito'. You'll be spoilt for choice for ways to flavour this health-giving drink.

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  Delicious Plant Based Smoothie...

  Melody Rayne

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  These recipes are filled with healthy, fruits and vegetables, that promote a healthy anti - inflammatory diet lifestyle. 
  Take a look at what is inside...Greens & Berrys SmoothieMinty Blueberry SmoothieBerry kale SmoothieBlueberry Kiwi SmoothieP. B. & BerriesGreen Berry Blaster SmoothieBerry Green SmoothieBlueberry Immune Booster SmoothiePurple Avocado SmoothieMint-Berry SmoothieApple – Berry SmoothieRefreshing Berry Cider SmoothieGreen Bahama SmoothieSweet Berry Turmeric SmoothieBerry Pear Twist SmoothieSweet Blue Cherry SmoothieApple Beets Berry SmoothieStrawberry Blueberry SmoothieBlueberry Cucumber SmoothieBerry Nana SmoothieGreen Spiced SmoothiePapaya Kale SmoothieCreamy Avocado Kale SmoothieBlue Kale SmoothieGreener than Green Cider SmoothieGreen Watermelon SmoothieLemon Twist SmoothieGreen Cherry SmoothieGreen Monster SmoothieGreen Power SmoothieGreen Coconut SmoothieGreen Tea SmoothieGreen Cantelope SmoothieGreen Pineapple SmoothieGreen Mango Smoothie

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  The Whispering Treehouse - Where...

  Fields Noor

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  The Whispering Treehouse: Where Every Leaf Tells a Tale invites you on a magical culinary journey like no other. Nestled high among ancient branches, this enchanted treehouse is more than just a place — it’s a storyteller. Each leaf holds a secret recipe passed down through generations, blending flavors from faraway lands with the wisdom of nature. 
  In this audiobook cookbook, you’ll hear not only the recipes but the stories behind them—tales of adventure, friendship, and discovery that bring each dish vividly to life. From fragrant spice blends whispered by the wind to desserts kissed by morning dew, every bite is an experience waiting to unfold. 
  Perfect for dreamers, food lovers, and storytellers alike, The Whispering Treehouse turns cooking into a heartfelt adventure. So lean in, listen closely, and let the leaves guide you through a feast of flavors and fables.

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  Intermittent Fasting: Your Guide...

  People with Books

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  Welcome to "·Intermittent Fasting: Your Guide to Sustainable Weight Loss and Optimal Health," your comprehensive resource for unlocking the transformative power of intermittent fasting (IF) to enhance your health, vitality, and overall well-being. In this guide, we will delve deep into the principles, benefits, and practical applications of intermittent fasting, equipping you with the knowledge and tools to embark on a journey toward optimal health and vitality. 
  Intermittent fasting has gained widespread attention in recent years for its potential to promote weight loss, improve metabolic health, enhance cognitive function, and even extend lifespan. In this guide, we will explore the science behind intermittent fasting, unpack its various methods and protocols, and examine its profound effects on the body and mind. Whether you're new to intermittent fasting or looking to deepen your understanding and refine your approach, this guide will provide you with the knowledge, strategies, and practical tips to harness the power of fasting for optimal health and vitality. 
  Throughout this journey, we will address common questions and concerns surrounding intermittent fasting, debunk myths and misconceptions, and provide evidence-based insights to help you navigate the complexities of fasting with confidence and clarity. From understanding the metabolic mechanisms of fasting to practical tips for implementing fasting protocols into your daily routine, this guide will serve as your comprehensive roadmap to success. 
  But more than just a manual for fasting, this guide is an invitation to embark on a journey of self-discovery, empowerment, and transformation. As you explore the principles and practices of intermittent fasting, you'll not only optimize your physical health but also cultivate a deeper connection with your body, mind, and spirit.

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  The Daly Dish Bold Food Made...

  Gina Daly, Karol Daly

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  The bestselling duo are back with 1OO more simple, delicious and slimming recipes that are sure to be loved by everyone in the family and won't blow your shopping budget!
  When Gina and Karol set out to lose weight, they wanted to create recipes that everyone in their busy home could enjoy, whether they were keeping an eye on their waistline or not.
  From breakfast inspiration like Italian Baked Eggs to speedy midweek meals like Crispy Beef Tacos and Buttermilk Chicken Burgers, and from slow-cooker and air-fryer favourites to recipes that kids can cook themselves, every dish is packed full of Gina and Karol's trademark bold flavours.
  This book is all about creating comforting food that is big on taste but easy on the waist – and on the wallet!

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