Otros libros que te pueden interesar

• 

  So Much S'more To Do

  Becky Rasmussen

  • 0
  • 0
  • 0

  Ever thought about making your s'more into a toasted gourmet masterpiece? This book will show you there is so much s'more to the delicious campfire staple. With over 50 easy variations to the original, it's time to take your same old s'more and kick it up a notch!55 different s'more recipesS'more recipes for adults onlyPages to record your own s'more recipes

  Ver libro

• 

  All 9 Solfeggio Frequencies:...

  Ambient Sounds Studios

  • 0
  • 0
  • 0

  Heal, Cleanse, Balance & Awaken 
   
  Discover the transformative power of sound with this meticulously crafted collection, featuring all nine Solfeggio frequencies designed to enhance your physical, emotional, and spiritual well-being: 
   
  174 Hz: Soothe both physical pain and energetic discomfort, instilling a profound sense of safety and security285 Hz: Promote body regeneration, enhancing overall wellness and fostering a positive outlook396 Hz: Overcome fear, guilt, and shame, building a foundation of safety, grounding, and connectivity417 Hz: Encourage significant positive change and deepen your connection to the divine528 Hz: Release emotional burdens and fear, making space for miracles and fostering unconditional love639 Hz: Improve harmony in relationships and strengthen communication741 Hz: Unlock powerful and creative personal expression852 Hz: Enhance inner vision and tap into the deep wisdom and intuition of your higher self963 Hz: Connect with divine consciousness and heal through a lasting sense of universal onenessBONUS-TRACK - 432 Hz - Deep Sleep In 15 Minutes 
   
  While this program enriches your wellness routine, it is intended to complement, not replace, professional medical advice. 
  Step into a world of profound sound healing and spiritual renewal with the Solfeggio Meditation Bundle today!

  Ver libro

• 

  Rapid Weight Loss Hypnosis for...

  Cecily Waller

  • 0
  • 0
  • 0

  Have you noticed that every time you try to lose weight through dieting and working out, you only end up compensating for it through crazy cravings, emotional eating, increased appetite, stress, and lack of motivation that makes it hard for you to continue and are tired of it?If you’ve answered yes, keep reading....Let this audiobook show you how to hack your brain and body through hypnosis so you can lose weight easily without trying too hard!The fact that you are here is clear you are tired of trying to lose weight, only to end up with undesirable consequences that make you quit or feel discouraged.Perhaps you are wondering...How exactly will hypnosis help in solving your weight loss problems?Are there any studies that justify the effectiveness of hypnosis?How exactly do you follow hypnosis to lose weight?If you have these and other related questions, this audiobook is for you, so keep reading....In it, you will learn:- The basics of hypnosis, including what it is and how it works- How to use hypnosis to remove weight loss blocks- How to hypnotize yourself to supercharge your motivation to diet and keep at it without missing any foods- How to get over emotional eating through hypnosis- How hypnosis can help you get through a plateau on your weight-loss journey and move on for good- How to use hypnosis for post-pregnancy weight loss, positive thinking and relaxation- And much more!Even if you feel hypnosis is too simplistic to bring about any lasting effects, this audiobook will prove you otherwise!Click buy now to start listening!

  Ver libro

• 

  Why Geese Don't Get Obese (and...

  Eric P. Widmaier

  • 0
  • 0
  • 0

  Imagine being able to consume 250,000 calories daily without gaining weight. 
  If you had the metabolism of a shrew you could. And while most of us can't hold our breath for more than a few minutes, the Weddell seal can remain under water for a full 75 minutes! 
  Through many amazing examples, Why Geese Don't Get Obese discusses the mechanisms humans and other creatures have evolved to gauge their need for food; gather water and oxygen; circulate blood; regulate body temperature; respond to stressful situations; and maintain other survival needs. 
  Peppy prose and just the right amount of detail make this audio-book a delight and a fitting ode to the remarkable resilience of nature!

  Ver libro

• 

  HERBAL APOTHECARY - The Ultimate...

  Catherine Bruwer

  • 0
  • 0
  • 0

  This book is the ideal guide for beginners on herbal apothecary, the healing power of herbs, essential oils, and aromatherapy. Herbal apothecaries, like modern pharmacy stores, offer a variety of herbal items in different forms. 
  Plant-based medicines are known to offer a wide range of healing possibilities for the body, spirit, and mind. This book is a holistic guide to accessing the comprehensive properties of herbal plants for treating diseases and promoting general health. 
  Beyond anything you’ve ever read, this book incorporates traditional medicinal herbs knowledge. This book contains all the information needed to forage, grow, or formulate herbal medicine. 
  As a beginner, you will learn everything about apothecaries. Numerous medical conditions have effective remedies made from herbs found in the wild or in your garden. This book describes the healing properties of these herbs to help you decide whether you need modern medicine when you can harvest herbs from nature. 
  Essential oils are available in stores, but how about making your favorite essential oil as you want? Making your own essential oil eliminates the risk of additives. If you enjoy SPA treatments with herbal formulas, this is the DIY manual for you. 

  Ver libro

• 

  The Science of Muscle Growth -...

  Zane Ryder

  • 0
  • 0
  • 0

  Muscle growth, also known as muscle hypertrophy, is a complex process influenced by various factors including exercise, nutrition, genetics, and recovery. Understanding how muscles grow is essential for anyone looking to enhance their physique or improve physical performance. In this chapter, we will explore the fundamental principles behind muscle growth, the anatomy of muscles, and the role genetics play in shaping an individual's ability to build muscle. 
  At its core, muscle growth occurs when muscle fibers undergo stress or damage, usually as a result of resistance training. This process, known as muscle fiber microtearing, stimulates the body to repair the damaged fibers by fusing them together, making the muscle thicker and stronger over time. This adaptation process is key to building muscle mass and strength. 
  The human body has different types of muscle fibers: slow-twitch (Type I) and fast-twitch (Type II). Slow-twitch fibers are more endurance-oriented and are activated during prolonged, low-intensity activities like running or cycling. Fast-twitch fibers, on the other hand, are recruited during short bursts of high-intensity activities such as sprinting or weightlifting. Fast-twitch fibers have a greater potential for growth and are the primary target of resistance training, making them crucial for anyone focused on muscle building.

  Ver libro