Weitere Bücher, die Sie mögen werden

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  Binaural Beats Study Aid - Boost...

  Micah Vale

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  Learn faster. Focus longer. Remember more. 
   This audio program is designed to support deep learning and cognitive performance using binaural beats—subtle sound frequencies that guide your brain into optimized states for concentration, retention, and mental stamina. 
  Whether you’re preparing for exams, tackling a complex project, or absorbing new information, these tracks can help you:Increase attention span and mental clarityEnhance short- and long-term memoryReduce distractions and cognitive fatigueEnter focused "flow states" ideal for studying or deep work 
  By gently entraining your brainwaves into productive rhythms (such as alpha and low beta), these sessions offer a simple, non-invasive way to stay sharp and engaged—at school, at work, or anywhere focused effort is needed. 
  *to experience the binaural beats headphones are required*

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  A Pity Party Is Still a Party -...

  Chelsea Harvey Garner

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  Most of us try to avoid feeling sad, but in this candid, comical, and deeply-felt book, therapist Chelsea Harvey Garner doesn’t just argue that the future will be brighter if we learn to enjoy the unenjoyable and support each other when the vibes aren’t so good, she also shows us how. 
  What if all the advice we’ve received about “looking on the bright side” is wrong? What if sadness is actually the key to happiness, and can even be . . . fun? Garner is here to make that case. In this feel-good guide to feeling bad, she claims it’s not enough for us to tolerate hard feelings. We need to embrace them. We need to let them show by crying with others. Often. In public. 
  Playful, at times irreverent, but always sincere, Garner is the grown-up Miss Frizzle for the therapy generation. She believes that if we want to build a world where mental health is the norm, we have to lean into connection and count on each other, even—and perhaps especially—at our worst. 
  Through anecdotes about her own hardships and insights gained in her clinical practice, Garner illuminates the power (and embarrassment) of opening up. Featuring solo exercises, group activities, and journal prompts alongside personal essays, she invites us to see emotions in a new light and engage with them in a healthier way. A Pity Party is Still a Party helps us find the silver lining, but only after we’ve played in the rain. 
  Supplemental enhancement PDF accompanies the audiobook.

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  The Yoga Sutras of Patanjali

  Patanjali

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  Embark on a profound journey of self-discovery and spiritual enlightenment with "The Yoga Sutras of Patanjali" by Patanjali, now available as a transformative audiobook. In this ancient text, listeners will explore the foundational teachings of yoga and delve into the principles and practices that have guided practitioners for centuries. 
  As the narrative unfolds, listeners will be introduced to the eight limbs of yoga, including ethical guidelines, physical postures, breath control, concentration, meditation, and ultimate liberation. Through Patanjali's concise and insightful verses, "The Yoga Sutras" offer a comprehensive roadmap for achieving inner peace, harmony, and spiritual liberation. 
  Perfect for listeners seeking to deepen their understanding of yoga philosophy and enhance their spiritual practice, this audiobook delivers a compelling performance that will inspire and uplift. Whether you're a seasoned yogi or new to the practice, "The Yoga Sutras" provides timeless wisdom and practical guidance for living a life of purpose and fulfillment. 
  So, if you're ready to embark on a journey of self-discovery and unlock the transformative power of yoga, start listening to "The Yoga Sutras of Patanjali" today and experience the profound teachings of this ancient text brought to life. Start Listening to "The Yoga Sutras of Patanjali" today!

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  Take Back Your Life - A...

  Loren M. Gelberg-Goff

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  2021 NYC Book Award Winner, Caregiving 
   
   
   
  What starts as loving, compassionate care becomes an isolating, stressful, never-ending race to get everything done. Inevitably, anger and resentment creep in—toward the person being cared for as well as other family members who don't pitch in . . . or both. So guilt and shame for not feeling loving all the time gets added to the emotional mix. 
   
   
   
  Worst of all, most caregivers have no support system, and no plan for ensuring that they're taking good care of themselves first so they can keep going without falling apart. Is there any hope for a better life? 
   
   
   
  Yes! In Take Back your Life: A Caregiver's Guide to Finding Freedom in the Midst of Overwhelm, psychotherapist, hypnotherapist, and experienced family caregiver Loren Gelberg-Goff shows you exactly how to get back to having a life, feel that loving connection you thought was gone, stop arguing and get cooperation from your siblings and others, and discover other resources you can call upon to guarantee that much-needed "you time."

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  Argentina History - A Historical...

  Days of History

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  Ladies and Gentlemen, 
  Welcome to the world of Argentina, a land of passion, turmoil, and rich history. If you're like me, you love a good story, and let me tell you, Argentina has got some tales to tell. From the Spanish conquistadors to the tango dancers of Buenos Aires, this country has seen it all, and I've got an audiobook that will take you on a journey through its fascinating past. 
  But be warned, this audiobook is not for the faint of heart. If you're looking for a dry recitation of facts and dates, you're in the wrong place. No, my friends, this audiobook is a living, breathing thing, a story that will grab you by the throat and not let go until the last page has been turned (or in this case, the last chapter has been listened to). 
  I've always been fascinated by Argentina, with its vibrant culture, delicious food, and passionate people. But it wasn't until I dove into its history that I truly fell in love with this country. The struggles for independence, the golden age of immigration, the rise and fall of dictators – it's all here, waiting for you to discover. 
  And it's not just the history that makes this audiobook so special. You'll also hear from the people who make up this amazing country – the musicians, the writers, the everyday folks who call Argentina home. They'll share their stories and give you a glimpse into the heart and soul of this place. 
  So what are you waiting for? If you're ready for an adventure, if you're ready to be transported to a land of passion and intrigue, if you're ready to fall in love with Argentina like I did, then don't hesitate. Get your hands (or your ears) on this audiobook and let the journey begin. 
  Scroll up and buy this audibook today!

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  Ruined by the Boxer (Gay Pup...

  Archer Vale

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  A new life. A new name. A new purpose. 
  He discovered my secret passion. He destroyed it—ripped it out by the roots. 
  Once the collar was around my neck, he made me bark like a dog. He put something shameful inside my body. 
  Like a jester in a king’s castle, I exist for his amusement now. He wants to show me off to the other boxers at the gym. He wants them to see the transformation. 
  He’s given me a new passion in life—men. 
  Only men matter. 
  Only men…only men… 
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  CONTAINS EXPLICIT GAY SEXUAL CONTENT. 
  For exclusive stories, visit www.ArcherVale.com.

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