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  Sister Roar - Claim Your...

  Kay Robertson, Lisa N....

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  You deserve to live your strongest, happiest, most fulfilled life. Join Duck Dynasty matriarch Miss Kay and her daughter-in-law Lisa as they share a Scripture-infused message that will help you set aside your loneliness, disappointment, and past mistakes and finally embrace your God-given purpose. 
  The world has never needed your voice more than it does at this moment. Through faith-filled, poignant, and sometimes hilarious stories about the sisterhood that Miss Kay and Lisa have built with each other and with other women they've met on their journey, Sister Roar will embolden you to:Discover how God can transform your voice into the powerful tool it was meant to beFind inspiration, comfort, and encouragement through true stories of healed heartbreakSee how much you have in common with beloved women of the BibleCreate a place of sisterhood where you are loved for who you are 
  A love letter to the sisterhood of believers around the globe, Sister Roar reminds you beyond any doubt that you have that the world needs to hear. Your sisters are calling. Are you ready to roar? 
  Praise for Sister Roar: 
  "Sister Roar is a beautiful book. Miss Kay and Lisa share their stories in a way that invites women to seek the healing and strength that come from healthy female community and to believe in the hope that each woman has an irreplaceable life, story, and mission. Most of all, they encourage women to live the fullest of lives by surrendering to and embracing their best friend and Savior--Jesus--who makes mercy, joy, mission, and healing possible." 
  --Jeanne Mancini, president of March for Life 
   

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  Food Junkies - The Truth About...

  MD Vera Tarman, Phil Werdell

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  Overeating, binge eating, obesity, anorexia, and bulimia: Food Junkies tackles the complex, poorly understood issue of food addiction from the perspectives of a medical researcher and dozens of survivors.What exactly is food addiction?Is it possible to draw a hard line between indulging cravings for “comfort food” and engaging in substance abuse?For people struggling with food addictions, recognizing their condition — to say nothing of gaining support and advice — remains a frustrating battle.“Beyond my wildest expectations”“The reader’s calming voice assists with decreasing the shame so often found with addiction and can open the listener up to actually hearing.”A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients’ stories of recovery.Built around the experiences of people suffering and recovering from food addictions, Food Junkies offers practical information grounded in medical science, while putting a face to the problems of food addiction. It is meant to be a knowledgeable and friendly guide on the road to food serenity.

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  Escape Route - From Darkness to...

  Jen Crawley

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  Jen Crawley’s first official introduction to alcohol was in the womb. From that very moment, alcohol has played an integral role in her life. Bearing witness to an abusive alcoholic dad, navigating the challenges of young adulthood with developing alcohol addiction, and finally finding the courage to break free from the shackles herself, Jen’s story will undoubtedly grip you. Jen Crawley’s recovery story will find a way into your head, heart, and soul. Included is a #ProjectSober guide that provides a sober task list to try out. Follow the #ProjectSober list to avoid depression, boredom, and the doldrums. This memoir is bound to both captivate and inspire you.

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  Practical Solutions to Everyday...

  Neil A. Fiore PhD

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  Practical Solutions gives readers, not just a sample but, the essence of applying strategic, Solution-Focused Therapy to resolving “normal problems.”By applying the exercises and novel perspective of Practical Solutions listeners will be set free of erroneous concepts, feelings, and beliefs about themselves that may be keeping them from experiencing the full joy of their unique version of Life.In this audiobook, listeners could find a new perspective on how to live their lives free of excessive anxiety, stress, and worry. They will learn how to tap deeper resources within themselves that have been repressed by early training and fear.This audiobook will help them warm to life those aspects of their true self that they had to freeze away in order to fit in, or to just survive.Dr. Fiore’s Practical Solutions is the result of over forty years of work as a clinical psychologist with clients and as a coach to entrepreneurs and CEOS – and from work on himself -- to discover clear and practical paths to Inner Peace and Optimal Performance.

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  Urgent Message: Gather The Women

  M.D. Jean Shinoda Bolen

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  Informed by the Sacred Feminine, which both women and men embody into consciousness and culture, Bolen wants every child in the world to be wanted, to be fed, to be safe, to have healthcare. She speaks of realms of empathy, connectedness, and nurturing, and how, at this time, our world needs the combined qualities of each of these.

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  Mindfulness at Work - Grow...

  Dr. Denis McBrinn

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  This short audio presentation by Dr Denis McBrinn and narrated by Sara Dylan is designed to bring a clear understanding of how to use mindfulness at work and to give you the opportunity to focus and reflect on the mindfulness currently used in your working life. 
   
  "Mindfulness means paying attention in a particular way; on purpose, in the present moment and without judgement" Jon Kabat-Zinn. Acceptance and attention are the two keys for using Mindfulness at Work. 
   
  This audiobook includes a guided mindfulness meditation which can be used at work, focusing on positive self-talk. 
   
  How this audio learning experience works 
  This audio presentation has been designed using an experiential learning model, Kolb, D. A. (1984): concrete learning, reflective observation, abstract conceptualization, and active experimentation. 
  By taking this approach we hope to cater for all learning styles. 
  You will be given specific new information in the recording usually as “key tips”, “explanations” and “quotes”. You will be led through a gentle but positive meditative reflection process to assist you before conceptualisation and then putting your new skills into practice. 
  You will be encouraged to return to the recording from time to time to re-listen and reinforce your learning and the desired changes in your life. 
  Enjoy!

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