D'autres livres qui pourraient vous intéresser

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  The Psychosis Workbook -...

  PsyD Laura Dewhirst, PhD Jessica...

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  Your recovery from psychosis is a unique experience that encompasses many different emotions. Everyone experiences psychosis differently, and that's why The Psychosis Workbook offers customizable treatment strategies you can use to overcome the challenges associated with psychosis and move forward on your recovery journey. 
   
   
   
  Combining proven-effective skills from cognitive behavioral therapy for psychosis (CBTp), acceptance and commitment therapy (ACT), cognitive remediation therapy (CRT) and dialectical behavior therapy (DBT), this workbook provides a comprehensive set of tools to help you manage your symptoms, sustain your recovery, and achieve a better quality of life. With this accessible, step-by-step guide, you'll learn: 
   
   
   
  ● Why you experience certain symptoms 
   
   
   
  ● What's happening in your brain when symptoms occur 
   
   
   
  ● How to cope with voices, paranoia, cognitive difficulties, and depression 
   
   
   
  ● How to overcome a lack of motivation and stigma 
   
   
   
  This validating workbook will help you treat yourself with compassion and respect, while empowering you with new knowledge and ready-to-use strategies to realize your potential and find meaning in your experiences.

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  Binaural Sleep Sounds - Binaural...

  Sleeptime Publications

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  Tune Your Brain to Sleep Mode—Naturally. 
  Struggling to quiet your mind at night? Does stress or anxiety keep you tossing and turning? If you've tried everything—meditation, white noise, even sleep aids—without success, it's time to discover a scientifically backed solution: binaural beats. 
  Binaural beats use two slightly different frequencies to create a rhythmic pulse, helping your brain sync to a relaxed state. Studies in Frontiers in Human Neuroscience and Neuroscience Letters show that delta wave binaural beats improve sleep quality, reduce awakenings, and enhance deep sleep cycles. Research in Psychological Research also confirms they lower anxiety, a major cause of insomnia.Simply Press Play and Drift into Deep Sleep. 
  With this audiobook, you’ll experience: 
  ✅ Scientifically designed binaural beats for deep relaxation and sleep 
  ✅ Delta and theta wave frequencies that support uninterrupted rest 
  ✅ Stress and anxiety reduction through brainwave entrainment 
  ✅ Enhanced energy and mental clarity upon wakingNo More Sleepless Nights—Let Binaural Beats Do the Work for You. 
  Sleep shouldn’t be a struggle. Just press play, relax, and let your mind ease into deep, restorative rest. 
  Press play now and experience the power of sound for better sleep!

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  The Seven Follies of Science

  John Phin

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  The seven follies of science; a popular account of the most famous scientific impossibilities and the attempts which have been made to solve them to which is added a small budget of interesting paradoxes, illusions, and marvels.(Summary by John Phin)

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  Gaming Industry

  Introbooks Team

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  Gaming is among the most convenient way to relax the mind and for recreation. A number of people are the fan of gaming and it can be seen often that people spend a lot of their time playing games. The technology has changed a lot and it is progressively changing. There was a time when there were normal sets of games, such as Ludo or Chess. These games were kept in homes to spend time or for recreation. Slowly, the computer took place, and everything changed. Many people are brought up playing the hand video games, which were easy to carry and can be taken anywhere, then the remote controlling video games. The technology has changed a lot in the past 20 years and there are still many things which have not been applied in the gaming industry. Many plans are there which are yet to be implemented and take form. Gaming is loved by kids, youngsters, and elders, and these gaming fans take interest in the latest technologies of gaming.

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  The Bleep Test - How New Doctors...

  Luke Austen, Professor Dame...

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  What does it mean to help save someone's life? How does it feel to nearly kill a patient? Can we keep our patients safe at night? In the face of overwhelming pressures, can we thrive or only survive? And is a happy life as a doctor still possible? 
   
   
   
  In the early months and years of work, it is these kinds of questions, rather than any technical or knowledge-based queries, which preoccupy many new doctors. This elusive, hidden curriculum is pervasive within departments, around hospitals, and across health systems, but is rarely, if ever, explicitly examined and discussed. At its core is the issue that should matter above all others—how we can keep our patients as safe as possible. 
   
   
   
  The Bleep Test combines gripping and startlingly vulnerable recollections of early experiences on the wards with an array of research findings, from psychology and human biology to anthropology, business, and behavioral economics. Acknowledging that the truly complex challenges facing new doctors lie far beyond the realms of the traditional medical sciences in which they were trained, the book explains that the shift to being a doctor depends on first understanding how we think, reason, and behave as someone we have been all our lives—a human amongst humans.

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  Sundaland: The History of the...

  Editors Charles River

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  By the time the Pleistocene Epoch ended around 12,000 years ago, Homo sapiens had become one of the most significant species on the planet. 	It was also near the end of that period of time that modern humans began to gradually populate what would become Europe, Asia, and the Americas, eventually becoming the inheritors of the Paleolithic era and the only human species to make it into the Neolithic era. The process was long and difficult, and the survival of the species only happened through a combination of human tenacity and a fair amount of luck. As much as humans evolved during the Pleistocene, the topography, geography, and environment changed even more. 
  The cold Pleistocene temperatures lowered water levels across the planet, exposing land that was not there before or after the period. At the same time, significant regions of the planet were very different during the Pleistocene, including Southeast Asia, particularly the modern islands of Bali, Borneo, Sumatra, and the Malay Peninsula, roughly equivalent to parts of Indonesia, Malaysia, Myanmar, and Thailand. This region, which modern scholars refer to as Sunda or Sundaland, was unique because all of it was connected by land, meaning today’s islands were once part of a contiguous subcontinent, and in terms of the people, flora, and fauna, it was very different than it is today. If a modern traveler could somehow transport back to the Pleistocene, Sundaland would look nothing like modern Southeast Asia and would resemble as much of a lost world as something out of a science fiction novel.  
  Although much is still unknown about Sundaland, researchers have uncovered plenty of evidence bringing this lost world to life. As anthropologists and archaeologists developed new models and discovered ancient material culture, they learned that Sundaland played a significant role in the development of Neolithic Southeast Asia in many ways. 

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