Weitere Bücher, die Sie mögen werden

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  Survival Skills - Learn How to...

  Jordan Gunner, Dave Farrel

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  There are two titles in this book, which are these: 
    
  Book 1: When it all hits the fan, some know how to survive and some don’t. Knowledge and experience are at the root of survival in troubled times. We do not always know when those times come, so it can be useful to explore the possibilities of living off the grid, becoming independent, and living without water from the faucet, electricity, or internet. 
    
  Book 2: First, we’ll talk about how to improve your concentration skills and memory. This lies at the heart of the book.  
    
  Next, we will go over the significant challenges that many people face when they are working from home. This has become more common these days, and therefore, it seemed like a crucial topic to include in this book. 
   

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  The Truth About Overseas...

  Dre Baldwin

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  Attention all Professional Basketball Players who want to 1) know which camps are worth it versus which camps are scams and wastes of time, 2) get exposure to the team managers and owners who can offer you a contract -- and the agents who have connections to them, and 3) take a HUGE step towards signing a professional basketball contract ASAP... If you're looking to succeed with overseas basketball then this brand new book by Overseas Basketball expert Dre Baldwin, reveals how every professional basketball player can understand how to choose the RIGHT exposure camp for YOU that will give you the highest return on investment and give you your best chance to be seen by the people who will help advance your career.In fact, here's just a sample of you'll discover in the pages of this insightful new book: "The Truth About Overseas Exposure Camps"(An Interview with Overseas Basketball Expert, Dre Baldwin)* The #1 RULE Pro basketball players need to follow for overseas exposure camp success* The most important RULE for how to choose the right pro basketball exposure camps -- and what mistakes to avoid (no matter what your current level of achievement)* The cardinal overseas exposure camps RULE Pro basketball players need to follow when it comes to leveraging exposure camps to further your basketball career* The biggest rule Dre Baldwin ever broke as a Pro basketball player when it came to overseas exposure camps (and how YOU can learn from that experience) ... and much, MUCH More! And, as a special bonus, we'll also reveal the events that Dre would go to if he were getting started today! Most of what you need is instruction and encouragement from someone who has "been there and done that!" Get this book NOW and claim the overseas basketball success you deserve!So go ahead, click the order button right now and you're on your way to overseas basketball success!Act now! Buy now! Your satisfaction is guaranteed.

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  The Black Cats Quiz Book - 1000...

  Rob Mason

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  Are you an SAFC brain-box? If so, then put that claim to the test in the Black Cats Quiz Book. If not, well you'll be well on the way to being one after having a bit of fun testing yourself and your friends.
  There are 100 quizzes and 1000 questions on all aspects of the red and whites, compiled by Sunderland AFC club historian Rob Mason. Right up to date with questions on the 2017-18 season, the quizzes kick-off with the traditional number one, goalkeepers, and finish with Super Kev - and he was a good finisher.
  The Black Cats Quiz Book covers the entire history of the club, ancient and modern. Full of fascinating facts and featuring the all-time greats as well as those of fleeting moments of fame, the Black Cats Quiz Book is something for you to dip into every now and then - but the chances are, you won't be able to put it down as you see just how much of an SAFC brain-box you really are.

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  The Science of Climbing Training...

  Sergio Consuegra

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  When it comes to training for climbing, there is an overwhelming amount of information out there. In The Science of Climbing Training, top Spanish climbing coach Sergio Consuegra has analysed our sporting needs from the perspective of exercise and sports science to provide an evidence-based approach to training for climbing. It is designed to help us improve climbing performance, whether we're taking the next step in our training as we work towards a project, or if we're a coach looking to optimise our athletes' training. It doesn't contain any 'magic' training methods, because there are none – although you might be shocked by the science behind some popular methods.
  The first part explains what training is and how different training methods are governed by the physiological and biomechanical processes that occur in the body. The second part looks at how to improve specific needs (such as finger strength and forearm muscle endurance) and general needs (such as basic physical conditioning, pulling strength, pushing strength, strength training for injury prevention) for the different demands and types of climbing and bouldering. The third and final part suggests the best ways to fit it all together. It looks at adjusting training volume and intensity, and tapering to encourage supercompensation, all to help us achieve improved performance, whether it's a breaking into a higher grade, ticking that long-standing project or climbing a dream route.

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  High Drama - The Rise Fall And...

  John Burgman

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  One afternoon in 1987, two renegade climbers in Berkeley, California, hatched an ambitious plan: under the cover of darkness, they would rappel down from a carefully scouted highway on-ramp, gluing artificial handholds onto the load-bearing concrete pillars underneath. Equipped with ingenuity, strong adhesive, and an urban guerilla attitude, Jim Thornburg and Scott Frye created a serviceable climbing wall. But what they were part of was a greater development: the expansion and reimagining of a sport now slated for a highly anticipated Olympic debut in 2020. 
  High Drama explores rock climbing's transformation from a pursuit of select anti-establishment vagabonds to a sport embraced by competitors of all ages, social classes, and backgrounds. Climbing magazine's John Burgman weaves a multi-layered story of traditionalists and opportunists, grassroots organizers and business-minded developers, free-spirited rebels and rigorously coached athletes. Deeply reported and compellingly told, this is a celebration of climbing and the pivotal figures who made its growth possible, from the rock faces of Yosemite to urban bouldering gyms and beyond.

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  Catching Yellowstone's Wild...

  Chris Hunt

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  This history and guide to the fly-fishing waters of Yellowstone National Park is a loving homage to the region’s iconic wild trout.   Yellowstone National Park is home to some of the most storied destinations in the history of fly fishing. Casting in the Firehole River is like going back in time to when bison roamed nearly every meadow in the West. Restored to their natal streams after near extinction, native Arctic grayling can once again be plucked from icy water at the foot of breathtaking waterfalls.   Meanwhile, a daylong hike into true wild country rewards an angler with a chance to catch trophy native cutthroat trout on a lonely mountain lake. In Catching Yellowstone’s Wild Trout, local journalist and experienced angler Chris Hunt explores the rich history of these beloved and bountiful waters.</

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