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  Plant-Based High-Protein...

  Arnold Lewis

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  If You Want To Receive A Sufficient Amount Of Safe Proteins And Essential Plant-Based Nutrients, Then Listen On. 
  You're probably eating plant-based foods, such as pea proteins or nuts, assuming that you're getting the full variety of proteins that your body needs, but you may not realize that you often miss the essential amino acid known as lysine and that you don't assimilate the right amount of proteins. 
  Normally, one of the first questions vegans are asked is how they get protein, because animal foods are considered by many to be the best source of protein— and some people think they are the only protein-containing foods. 
  You must be prepared in advance to ensure that adequate amounts of nutritious proteins, vitamins, iron and calciumB-12 are obtained, not as easily found in vegan diets as in omnivorous diets containing meat rich in these nutrients. 
  Nevertheless, with the best plant-based protein foods, you can eat well-balanced nutritional plans that maintain a healthy body and reduce the risk of certain illnesses. 
  The audiobook will give you a full understanding of nutrition, including how much you really need, and how to get more than enough of plant foods. Armed with the details, recipes and meal plans in this book, you'll be relaxed and safe as a vegan— and have answers to those questions. 
  The audiobook is also for vegetarians and meat eaters, since focusing more on the plant side of your plate is always a good thing, and you might be curious about how healthy your vegan friends can be without food. 
  This audiobook is a plant-based protein guide that gives you the best resources you need to help you eat healthy meatless high-protein foods and feel better about your plant-based lifestyle.

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  Slöjd - The Swedish art of wood...

  Kerstin Neumüller

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  A book for anyone who craves making something with their hands.
  Slöjd is Swedish for handicrafts. But it's so much more than making things with your hands. In Sweden, slöjd is a compulsory subject taught to all schoolchildren. From a young age, they work with textiles and wood not only to develop their creativity, but also to learn fine motor skills and problem solving – often leading to a lifelong love and appreciation of crafts.
  In her new book, Kerstin Neumüller introduces the concept of slöjd through 18 wood and textile projects. Here's everything from learning how to sew a cap, dye yarn with birch leaves, carve a peg rail, sew a patchwork quilt and mend your jeans.
  The projects rarely require any big purchases or unusual tools, and you will be guided with clear step-by-step instructions, pictures and illustrations. With the attitude 'if you think it's good, it's good', Kerstin leaves a lot of room for your own creativity to flourish, while she also helps you avoid the worst pitfalls.
  This book is suitable both for beginners itching to get started and for those who already know that handicrafts are the most enjoyable hobby you can have!

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  Ultimate Machine The: The...

  Robert Jakobsen

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  The Ultimate Machine: The History of BMW 
  For over a century, BMW has been synonymous with precision engineering, innovation, and the sheer thrill of driving. From its early days crafting aircraft engines to its iconic cars and motorcycles, BMW has become a global symbol of performance, luxury, and cutting-edge technology. 
  In The Ultimate Machine: The History of BMW, author Robert Jakobsen takes readers on an exciting journey through the brand's storied past. Delve into the origins of BMW, explore its breakthroughs in motorsport, and witness its evolution into the world of electric and hybrid vehicles. From the creation of legendary models like the 3 Series and M cars to the rise of adventure motorcycles like the 1200 GS, this book covers every milestone that shaped BMW's reputation as "The Ultimate Driving Machine." 
  With detailed insights, captivating stories, and a passion for everything BMW, this book celebrates the brand's lasting impact on the world of automobiles and motorcycles. Whether you're a lifelong fan or just discovering BMW, The Ultimate Machine: The History of BMW offers an engaging look at one of the most influential car manufacturers of all time.

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  Himalaya Teacher of Life -...

  Tereza Namituche

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  🌿 A Journey Beyond the Classroom – Lessons from the Himalaya 🏔️ 
  What if the greatest teacher isn’t found in books, but in the towering mountains, the whispering winds, and the depths of your own soul? 
  In Himalaya Teacher of Life, Tereza Namituche takes you on an unforgettable journey of self-discovery, resilience, and wisdom, inspired by real experiences in the breathtaking landscapes of the Himalaya. Through profound lessons and reflections, this book explores how nature, silence, and adventure can be our most powerful guides. 
  ✨ Whether you’re a traveler, a seeker, or simply someone looking for deep insights into life, this audiobook will inspire you to embrace new perspectives and reconnect with what truly matters. 
  Support a Cause with Your Purchase! 
  By purchasing this audiobook, you are directly supporting Hi52Life NGO, an organization dedicated to helping children and youth on their life journey through education, crowdfunding projects, and digital safety initiatives. 
  Your Voice Matters – Leave a Thoughtful Review 
  If you enjoy this audiobook, we would love to hear your thoughts! ⭐⭐⭐⭐⭐ 
  Your feedback helps us grow, improve, and create even better content for future listeners. 
  We kindly encourage fair and constructive reviews. Sharing your genuine experience—what you loved, what resonated, and even thoughtful suggestions—helps us and the listening community. Let’s inspire open discussions, learn from each other, and build a space where creativity thrives. 
  📖 Listen. Reflect. Grow.

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  Home Organisation And...

  Owen Jones

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  In the midst of our fast-paced lives, the spaces we inhabit often reflect the chaos of our daily routines. “Home Organisation and Decluttering: Transform Your Space and Simplify Your Life” invites you on a transformative journey toward cultivating a living environment that echoes simplicity, order, and peace. 
  This manual is more than a guide; it’s a roadmap to reclaiming control over your surroundings and, by extension, your life. Each turn of the page delves into the art of decluttering, exploring practical strategies and psychological insights that empower you to reimagine your space. 
  Discover the liberating impact of minimalism and the profound connection between an organised environment and mental well-being. From room-by-room decluttering guides to sustainable practices and tips for involving the whole family, this manual is a comprehensive resource for anyone seeking a tangible, positive change in their living spaces. 
  “Home Organisation and Decluttering: Transform Your Space and Simplify Your Life” serves as your personal companion, offering actionable steps, inspiration, and a blueprint for creating a home that reflects your values and nurtures a sense of calm. Embrace the journey toward a clutter-free, harmonious living space — one that not only welcomes you at the end of each day, but actively contributes to the simplicity and joy you seek in your everyday life.

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  He's Just Not - Dating Deal...

  Kim Samuels

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  You cannot pinpoint what is wrong with him. Maybe it's just that something is not quite right. The point is, you do not have to understand why "He's Just Not"- just acknowledge it! Comedienne Kim Samuels takes you through some of her crazy, actual encounters and dates. What started out as a naive effort to try to meet a nice guy turns into a hilarious learning opportunity for you. Get ready for insights into dating "deal breakers" and "warning signs" galore. You will finally understand that when you hear alarm bells it does not mean you are crazy. The bells can mean you should stop now and not proceed into the relationship further. There are many times that you should not even get to the point where you realize he's just not that into you. By that time you are pretty much knee-deep in stupid! Stop wasting your time, find out how to save precious time and energy in the wacky world of dating...

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