D'autres livres qui pourraient vous intéresser

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  Seven Steps to Managing Your...

  MD Andrew E. Budson, PsyD...

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  As you age, you may find yourself worrying about your memory. Where did I put those car keys? What time was my appointment? What was her name again? With more than 41 million Americans over the age of 65 in the United States, the question becomes how much (or, perhaps, what type) of memory loss is to be expected as one gets older and what should trigger a visit to the doctor. 
   
   
   
  Seven Steps to Managing Your Aging Memory addresses these key concerns and more, such as: 
   
   
   
  ● What are the signs that suggest your memory problems are more than just part of normal aging? 
   
   
   
  ● Is it normal to have concerns about your memory? 
   
   
   
  ● What are the markers of mild cognitive impairment, dementia, Alzheimer's, and other brain diseases? 
   
   
   
  ● How should you talk about your memory concerns to your doctor? What should your doctor do to evaluate your memory? 
   
   
   
  ● Which healthcare professional(s) should you see? What medicines, alternative therapies, diets, and exercises actually work to improve your memory? What other resources are available when dealing with memory loss?

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  Intuitive Eating Principles - A...

  Behnay Books

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  Is dieting and counting calories making you crazy? Intuitive Eating Principles book is here to help you. 
  You’ve probably tried every diet out there. You may have even tried counting calories or spending hours in the kitchen cooking healthy meals. But somehow, you always find yourself back at your old eating habits. If weight loss is your goal, it’s time to try intuitive eating. This approach to weight loss focuses on eating foods that are satisfying and feel good in your body. So if counting calories or meticulously planning every meal isn’t working for you, it might be time to try intuitive eating principles. It will teach you how to change the way you think about food and eat without feeling deprived or crazy. 
  Intuitive eating is a diet mindset that encourages people to eat in a way that feels satisfying, rather than trying to restrict or eliminate food groups. This approach can help people lose weight without dieting or feeling deprived. Intuitive eating involves learning to pay attention to your own body and how it responds to foods. When you eat intuitively, you will feel full sooner and eat less overall. You may also find that you are more likely to stick to a healthy diet overall because you’ll feel satisfied with less food. If you’re struggling to lose weight, give intuitive eating a try – it might be the key to your success. 
  Intuitive eating is a way of life that revolves around honoring your body and food. Rather than trying to restrict or change what you eat, intuitive eating allows you to connect with your hunger and fullness signals. This way of eating can help you lose weight and feel more satisfied, which can lead to improved moods and happiness. In this book, you will teach you how to begin practicing intuitive eating, how to develop a healthy relationship with food, and how to stick with it over time.

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  Sleep Better to Thrive -...

  Dr Sui H. Wong MD FRCP

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  Are you searching for answers on how to sleep well? 
  Research shows that maintaining quality sleep health can reduce the risk of heart disease, aid in dementia prevention, manage migraines effectively, and overcome insulin resistance! 
  When struggling with sleep deprivation and nighttime disturbances, your first thought might be to reach for the best sleep aid or supplement with extra coffee in the morning. But what if you could sleep better in a more natural, holistic way? 
  Sleep Better to Thrive: Practical Steps That Will Enhance Your Life is the sleep book you need! This isn't your typical self-help book; it's a comprehensive guide to holistic lifestyle change that will lead to long-term health and overall wellness. In this workbook, you'll explore:the science of sleep, with an explanation of why we sleep, and what your circadian rhythm is.simple self-help strategies for when you have trouble sleeping, alongside free or low-cost tricks and tools to implement in daily life.empowering insight to help you work toward better body health, improve your mood, and increase productivity for bigger success!worksheets and activities that will promote overall wellness, nurturing a healthy body and mind.a practical guide to help you craft the perfect sleep routine so you can sleep deeper and get the sound sleep you deserve! 
  This sleep book for adults is aimed at anyone who wants to get quality sleep, with additional considerations for busy families and those looking to fight the effects of aging, boost focus and think clearly. 
  Start getting better sleep tonight by adding this book to your collection today!

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  Airplane Flying Handbook...

  Federal Aviation Administration

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  From the preface: "The Airplane Flying Handbook is designed as a technical manual to introduce basic pilot skills and knowledge that are essential for piloting airplanes. It provides information on transition to other airplanes and the operation of various airplane systems. It is developed by the Flight Standards Service, Airman Testing Standards Branch, in cooperation with various aviation educators and industry. This handbook is developed to assist student pilots learning to fly airplanes. It is also beneficial to pilots who wish to improve their flying proficiency and aeronautical knowledge, those pilots preparing for additional certificates or ratings, and flight instructors engaged in the instruction of both student and certificated pilots. It introduces the future pilot to the realm of flight and provides information and guidance in the performance of procedures and maneuvers required for pilot certification."

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  Applied Natural Language...

  Dr. Deepti Chopra

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  Unlock the Power of PyTorch 2.0 for Next-Level Natural Language Processing.
  Book Description
  Natural Language Processing (NLP) is revolutionizing industries, from chatbots to data insights. PyTorch 2.0 offers the tools to build powerful NLP models. Applied Natural Language Processing with PyTorch 2.0 provides a practical guide to mastering NLP with this advanced framework.
  This book starts with a strong foundation in NLP concepts and the essentials of PyTorch 2.0, ensuring that you are well-equipped to tackle advanced topics. It covers key techniques such as transformer models, pre-trained language models, sequence-to-sequence models, and more. Each chapter includes hands-on examples and code implementations for real-world application.
  With a focus on practical use cases, the book explores NLP tasks like sentiment analysis, text classification, named entity recognition, machine translation, and text generation. You'll learn how to preprocess text, design neural architectures, train models, and evaluate results. Whether you're a beginner or an experienced professional, this book will empower you to develop advanced NLP models and solutions. Get started today and unlock the potential of NLP with PyTorch 2.0!
  Table of Contents
  1. Introduction to Natural Language Processing
  2. Getting Started with PyTorch
  3. Text Preprocessing
  4. Building NLP Models with PyTorch
  5. Advanced NLP Techniques with PyTorch
  6. Model Training and Evaluation
  7. Improving NLP Models with PyTorch
  8. Deployment and Productionization
  9. Case Studies and Practical Examples
  10. Future Trends in Natural Language Processing and PyTorch      
  
  Index

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  The Field Guide to Dumb Birds of...

  Matt Kracht

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  National bestselling book: Featured on Midwest, Mountain Plains, New Atlantic, Northern, Pacific Northwest and Southern Regional Indie Bestseller Lists 
   
   
   
  Perfect book for the birder and anti-birder alike 
   
   
   
  A humorous look at fifty common North American dumb birds: For those who have a disdain for birds or bird lovers with a sense of humor, this snarky handbook is equal parts profane, funny, and—let's face it—true. 
   
   
   
  Featuring common North American birds, such as the White-Breasted Butt Nugget and the Goddamned Canada Goose (or White-Breasted Nuthatch and Canada Goose for the layperson), Matt Kracht identifies all the idiots in your backyard and details exactly why they suck. With The Field Guide to Dumb Birds of North America, you won't need to wonder what all that racket is anymore! 
   
   
   
  ● Each entry is accompanied by facts about a bird's (annoying) call, its (dumb) migratory pattern, its (downright tacky) markings, and more. 
   
   
   
  ● The essential guide to all things wings with migratory maps, tips for birding, musings on the avian population, and the ethics of birdwatching.

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