Outros livros que poderiam interessá-lo

• 

  Anxiety & Phobia Crushed - The...

  Dr. Dale Pheragh

  • 0
  • 0
  • 0

  There’s a new and faster way for anxiety relief, but few have ever heard it. Most people are advised to either “manage” their anxiety or medicate it.If you’re tired of just managing your anxiety and want a powerful natural solution, then apply the strategies explained in Dr. Dale Pheragh's book.If you're seeking a lasting anxiety relief from out-of-control anxiety and panic, this is the book for you. It is grounded in cognitive behaviour therapy; the proven treatment approach developed and tested. The author Dr. Dale Pheragh put the tools and techniques of cognitive behaviour therapy at your fingertips in this counterintuitive guide. Learn practical strategies for identifying your anxiety attack triggers, challenging the thoughts and beliefs that lead to distress, safely facing the situations you fear, and truly loosening anxiety's grip--one manageable step at a time.Most people who suffer from anxiety and panic attacks are told by their well-meaning friends, doctors, therapists, and psychiatrists to "manage" their anxiety. Some are prescribed pills to calm their anxiety down. Breathing techniques, mindfulness, and more many others.Anxiety and panic attacks require a different strategy, a counterintuitive and fail-proof one.  Left uncontrolled, anxiety tends to grow more because our amygdala (the anxiety centre of our brain) becomes hyperactive and makes worried.This book will uncover science-based and counterintuitive techniques that are designed to end unwanted anxiety and to stop panic attacks. They have been tried and tested both by the author Dr. Dale Pheragh (who suffered from generalized anxiety and panic attacks for a few decades) and the thousands of people who suffered from anxiety he has helped ever since.This is a book like no other!

  Ver livro

• 

  Asynchronous Programming - A...

  May Sherry

  • 0
  • 0
  • 0

  In a world where speed and responsiveness define the success of software systems, mastering asynchronous programming is crucial for developers seeking to build high-performance, scalable applications. Asynchronous Programming: Advanced Techniques, Patterns, and Best Practices for High-Performance Systems is your definitive guide to navigating the complexities of asynchronous code and unleashing the full potential of modern software architectures. 
  This comprehensive book delves deep into the principles of asynchronous programming, offering a thorough exploration of advanced techniques and patterns that empower you to write efficient, non-blocking code. Whether you're a seasoned developer or a software engineer looking to enhance your skills, this book provides the insights and tools you need to tackle the challenges of concurrency, manage I/O-bound tasks, and optimize performance in distributed systems. 
  Asynchronous Programming: Advanced Techniques, Patterns, and Best Practices for High-Performance Systems equips you with the knowledge and expertise to create software that meets the demands of today's fast-paced digital landscape. 
   

  Ver livro

• 

  The Apple II Age - How the...

  Laine Nooney

  • 0
  • 0
  • 0

  Skip the iPhone, the iPod, and the Macintosh. If you want to understand how Apple Inc. became an industry behemoth, look no further than the 1977 Apple II. Designed by the engineer Steve Wozniak and hustled into the marketplace by his Apple cofounder Steve Jobs, the Apple II became one of the most prominent personal computers of this dawning industry. 
   
   
    
  The Apple II was a versatile piece of hardware, but its most compelling story isn't found in the feat of its engineering, the personalities of Apple's founders, or the way it set the stage for the company's multibillion-dollar future. Instead, historian Laine Nooney shows, what made the Apple II iconic was its software. In software, we discover the material reasons people bought computers. The story of personal computing in the United States is not about the evolution of hackers—it's about the rise of everyday users. 
   
   
    
  Recounting a constellation of software creation stories, Nooney offers a new understanding of how the hobbyists' microcomputers of the 1970s became the personal computer we know today. The Apple II Age offers an unprecedented look at the people, the industry, and the money that built the microcomputing milieu—and why so much of it converged around the pioneering Apple II.

  Ver livro

• 

  Cryptocurrency Investing All in...

  Frank Argos, Oliver Dunstan

  • 0
  • 0
  • 0

  Cryptocurrency Investing All in One Bundle, 2 in 1 Bundle: Cryptocurrency and Bitcoin Explained and Cryptocurrency Investing for BeginnersOver 5 years ago, several teenagers, including Erik Finman, became millionaires overnight. In June 2011, Bitcoin’s value skyrocketed by 2,960%. These now millionaire teens are among the people who invested in Bitcoin when its value was just $1. According to Forbes, Bitcoin and other cryptos have been the best performing assets in the last 12 years. Is it too late for you to enter the crypto industry? Will you be chasing an impossible dream? The answers are “No” and “No.” Along with the boom of Bitcoin and Ethereum, numerous markets have emerged like NFTs, virtual real estate, and blockchain-powered start-ups. his new form of digital finance has the potential to revolutionize the way we buy and sell goods and services, and many people are eager to get in on the action. In this bundle, you will get valuable information about bitcoin and cryptocurrency. It will serve as your gateway to the lucrative cryptocurrency industry. It offers all the fundamentals to start profitable ventures with the blockchain technology and cryptocurrencies. This is especially designed for beginners who are a little intimidated into venturing into cryptocurrency.This 2 in 1 bundle includes the following audiobooks:1. Cryptocurrency and Bitcoin Explained: A Beginner's Guide to the World of Cryptocurrency. Learn the Basics and How You Can Start Making Money Through Crypto and Bitcoin2. Cryptocurrency Investing for Beginners: An Easy-to-Follow Guide on How to Buy, Invest and Trade CryptocurrenciesIf you want to learn more about cryptocurrency and how to get started on investing, download your copy of this audiobook today!

  Ver livro

• 

  Speak Clearly: Confident...

  Gareth Everwood

  • 0
  • 0
  • 0

  Speak Clearly: Confident Communication Made Easy 
  ⭐⭐ Simplified Guide & Explanations Included ⭐⭐ 
  Are you seeking to advance your career by mastering the art of confident communication and solidifying your knowledge in this essential skill? 
  In search of a comprehensive guide that equips you with everything necessary to excel in confident communication? 
  Your search ends here! 
  This guide is your definitive companion for deepening your understanding, applying your skills, and engaging in hands-on communication exercises. With this, you're geared for success. 
  Updated for the latest insights on effective communication. 
  Key features of this enriched guide: 
  - Profound insights about unlocking confidence and clarity in your communication 
  - Detailed explanations about mastering effective communication techniques 
  - Fruitful strategies for preparing and tackling communication challenges 
  Our guide distinguishes itself with comprehensive coverage, essential for mastering confident communication. Concepts aren't merely skimmed; they are delved into with precision. 
  Please note that this guide is an independent resource designed purely for your benefit, with no affiliation to any official communication training entity. 
  Designed with a clear structure and easy-to-understand language, our guide on confident communication ensures smooth transitions between topics. Say goodbye to dense jargon and welcome clear, precise, and technically accurate content. 
  So, why wait? Click the BUY NOW button, secure your guide, and begin your journey to mastering confident communication!

  Ver livro

• 

  Reluctant Conquest - American...

  Kathryn C. Lavelle

  • 0
  • 0
  • 0

  What drives American foreign relations in the Arctic? It is difficult to give a unified answer to this question because most histories of the region are divided between the Atlantic and Pacific coasts, Asian and European strategic interests, or federal government and Indigenous peoples' concerns, making it difficult to understand the connections among the environmental challenges, scientific understandings, strategic calculations, and governance relationships. Most Americans do not think of their country as an Arctic power, yet it is a region where the United States has had important ties throughout its history.In this sweeping study, from the founding of the country through the acquisition of Alaska to the present, Kathryn C. Lavelle considers American relations across the circumpolar North, incorporating discussions of economics, national security, and science that are conventionally separated. Lavelle argues that it is impossible to understand United States policy without a knowledge of American political development and of how scientific understandings have grown alongside studies of climate and other environmental issues. This history has important implications for future American policy regarding traditional national security and political economy, in addition to climate change and environmental cooperation.

  Ver livro