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  Ian's Ride - A Long-Distance...

  Karen Polinsky, Ian Mackay,...

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  While studying as a biology undergrad at UC Santa Cruz, Ian Mackay crashed his bike into a tree on campus. Paralyzed from the shoulders down, Mackay adapted to his new life with the help of his dedicated family, particularly his mother, Teena Woodward, and a group of quirky friends. After years of despair, and against all odds, he became an inspiring leader, an innovator with Apple, and a world-record-breaking athlete. In this intimate memoir based on more than one hundred hours of interviews, journal entries, and more, writer Karen Polinsky recounts with Ian his accident and determined recovery, in which he discovered the healing power of nature and community. 
   
   
   
  Ian's Ride is both a personal journey and an adventure quest for nature lovers, endurance athletes, and anyone struggling with a life-changing loss or diagnosis. This deeply moving true story examines how we exist in our bodies, adapt to and overcome adversity, and above all what makes our hearts tick.

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  From Lyme to Light - A Spiritual...

  Caroline L. DeLoreto, Jennifer...

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  From Lyme to Light is my spiritual and physical healing journey with neurological Lyme disease. Starting with a tick bite that led to dementia, followed by a stroke, and then a Near Death Experience (NDE). I learned how to overcome the confusion and challenges involved with a mysterious illness to find hope and wellness! This book tells my story and shares the Diamond of Healing Philosophy I created to help guide and empower you to find your own healing on your journey to wellness. We are all energy and to heal we must address all aspects of what makes us who we are: the physical body, the mental & emotional body, the social body, and the spirit body. These all come together to make the energy body, which is explained in the Diamond. This book helps you identify potential blocks in your healing and offers some easy-to-do, affordable and practical tools to support you on your healing journey. My goal is to empower you and to catalyze your innate ability to heal and maintain wellness far into the future-finding your light from Lyme!

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  Maybe We Were Stars

  António Paulo Martins

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  This audiobook is narrated by an AI Voice. Maybe We Were Stars is not a book of answers. It is a quiet journey through time, memory, and the fragile space between what we see and what we understand. 
  Each chapter moves through reflections on light, existence, and the strange beauty of being human — how we remember, how we fade, and how even what is lost can still shine. 
  Narrated with a contemplative voice that feels both distant and near, this audiobook carries the same poetic rhythm and wonder that shaped the written edition. 
  If you have ever felt out of place in your own timeline, if you have ever looked at the stars and wondered whether they were looking back, this is for you. 
  Gentle, haunting, and full of quiet hope, Maybe We Were Stars invites you to pause, to listen, and to remember that even fading light never truly disappears. 
  Written and edited by António Paulo Pugliese Martins. 
  Audio created using ElevenLabs AI narration.

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  In Search of the Old Ones - An...

  Anthony D. Fredericks

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  Ancient trees stand as sentinels against all odds while Earth and its people have changed around them. Award-winning author Anthony D. Fredericks examines their awe-inspiring longevity and evolutionary intelligence, drawing on expert interviews, scientific research, and a remarkable reverence for the environment. 
   
  Fredericks focuses on ten of the oldest trees in the United States, ranging from the 1,200-year-old Seven Sisters Oak, a Southern icon draped in Spanish moss that has survived several hurricanes, to the Palmer’s Oak in Southern California that has cloned itself for 13,000 years to stay alive. Other trees include bristlecone pines, regarded as some of the oldest trees in the world, the quaking aspen known as Pando with more than 45,000 identical branches, the Bennett Juniper that grows on land heavily glaciated by the last ice age, and sequoias, the world’s largest trees. Each tree profile opens with time travel stories that provide global historical context and explore the geography at the time when the tree took root.  
   
  In present day, Fredericks walks among many of the trees so that readers may too. His immersive perspective captures the trees’ grandeur and sage presence while exploring the science behind their resilience. 
   
  A tree that’s lived more than 1,000 years is living archaeology—a tangible connection between the planet’s past and present that helps us better understand its future. Fredericks investigates these extended lifespans and their implications on ecology and humanity. In Search of the Old Ones marvels at thecomplexity of roots, the determination of growth, and the wisdom of forests.  
   
  Beneath spreading canopies, readers will experience the strength and magnificence of the country’s most wondrous trees. 
   
  A supplemental PDF is included with this audiobook.

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  NASM CPT Study Guide 2024-2025 -...

  Shawn Blake

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  Find everything you need to confidently prepare and pass the NASM CPT exam with this all-in-one study guide 
    
  The National Academy of Sports Medicine or NASM CPT exam can provide the certification you need to succeed in your career as a personal trainer. 
    
  With its comprehensive and practical approaches to ensure safe but effective training, a NASM certificate can provide the knowledge and competence you need to safely guide and train your clients to achieve their fitness goals. 
    
  However, due to its varying and often challenging topics, approximately only 74% of exam takers pass the NASM CPT exam. 
    
  But don’t let numbers stop you from trying your best. 
    
  With the right study guide and strategies to maximize preparation time, anyone can pass the NASM CPT exam and start their career. 
    
  Grab a pen, and don’t forget to take notes as you discover: 
   How to physically and mentally prepare yourself for the exam with the ACE MethodAn in-depth discussion on basic and applied sciences and nutritional concepts you will find in the NASM CPT examThe importance of understanding the psychology of exercise and strategies to coach your clients using behavioral approachesWhy conducting assessments can help you create an effective and successful exercise program for your potential clientsHow to use the OPT model and design a program for clients with various fitness levelsThe importance of incorporating different types of training concepts to help your clients achieve their fitness goals 
    
  And so much more! 
    
  Take a closer step toward your dream career.Ace the NASM CPT Exam and start your personal trainer career.

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  The Xenotext: Book 2

  Christian Bok

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  The first work of ‘living poetry’ in the world, by the author of the bestselling book Eunoia. 
  Christian Bök in Book 1 of The Xenotext outlined his plan to encode a poem into the genome of a deathless bacterium, thereby writing a text durable enough to outlive any apocalypse, surviving until the death of the Sun itself. After more than two decades of effort, Bök has, at last, succeeded at this incredible experiment, and Book 2 of The Xenotext situates his enterprise within the deep time of the cosmos. 
  Bök rehearses some of the techniques likely to be used in the future to preserve the cultural heritage of our civilization against a potential planetary disaster (be it thermonuclear warfare or astrophysical barrage); moreover, Bök speculates that, buried within the biochemistry of Life itself, there really does exist an innate beauty, if not a hidden poetry – a literal message that we might read, if we deign to seek it.

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