Weitere Bücher, die Sie mögen werden

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  Workbook: The Body Keeps the...

  Liam Daniels, Alice Moore

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  Note: This audiobook is included (for free) inside its respective print and e-book versions. 
  To many people, trauma is something that happens to soldiers and refugees, far away and out of sight. But in fact, trauma is the single greatest threat to public health and well-being that America has ever seen. As humans, we are exposed to a horde of trauma, from physical, sexual, and emotional abuse, to neglect, accidents, and the list can go on and on. And while the naked eye can see the immediate effects of that trauma, it is usually the long-term trauma we carry that bogs us down and infects every aspect of our lives, whether we are aware of it or not. 
  Workbook: The Body Keeps the Score not only does it provide all of van der Kolk's teachings about trauma in a clear, comprehensive, and condensed manner—without missing anything important!—but it also allows you to delve deeper into the book's concepts and explore your own personal journey with trauma while prompting you to take action to create a lasting impact. 
   You will get:The latest research on psychiatric theory and practice from the world's leading trauma specialist.Insights into the different methods of treatment, including skills and tools for healing trauma.Comprehensive yet simplified and straightforward chapter-by-chapter summaries, each ending with concise key takeaways.An immersive experience that will bridge the gap between the book's teachings and your own life. 
  …and more! 
  The messages in this book contain information for everyone; for the fight against trauma to be successful, it needs to be a collective effort. Don't miss out on the wisdom and awareness this book offers. Let's all work toward creating a trauma-free generation. 
  Disclaimer: This is an unofficial, third-party workbook for Bessel van der Kolk's The Body Keeps the Score. Please note that it is NOT the original book.

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  Ian's Ride - A Long-Distance...

  Karen Polinsky, Ian Mackay,...

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  While studying as a biology undergrad at UC Santa Cruz, Ian Mackay crashed his bike into a tree on campus. Paralyzed from the shoulders down, Mackay adapted to his new life with the help of his dedicated family, particularly his mother, Teena Woodward, and a group of quirky friends. After years of despair, and against all odds, he became an inspiring leader, an innovator with Apple, and a world-record-breaking athlete. In this intimate memoir based on more than one hundred hours of interviews, journal entries, and more, writer Karen Polinsky recounts with Ian his accident and determined recovery, in which he discovered the healing power of nature and community. 
   
   
   
  Ian's Ride is both a personal journey and an adventure quest for nature lovers, endurance athletes, and anyone struggling with a life-changing loss or diagnosis. This deeply moving true story examines how we exist in our bodies, adapt to and overcome adversity, and above all what makes our hearts tick.

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  BREATHE to Thrive Effortlessly -...

  Ronan Dalloway

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  BREATHE to Thrive Effortlessly 
  ⭐⭐ A Simplified Guide with Clear Explanations ⭐⭐ 
  Are you aiming to advance your career and deepen your understanding of breathing techniques? 
  Searching for an all-encompassing guide that contains everything you need to unlock your potential through the art of breathing? 
  Your search ends here! 
  This guide is your ultimate companion for enhancing your comprehension, applying your skills, and engaging in practical exercises. With this resource, you're set for success. 
  Updated to reflect the latest practices in breathing techniques. 
  Key Features of this Enriched Guide: 
  - In-depth insights into the art of breathing 
  - Comprehensive explanations of breathing techniques 
  - Effective strategies for mastering and applying your breathing skills 
  Our guide stands out due to its thorough coverage, which is vital for your success. Concepts are explored in detail, ensuring you grasp them fully. 
  Please note that this guide is an independent resource and is not affiliated with any official breathing organizations—it's designed to benefit you. 
  Crafted with a logical structure and straightforward language, our guide guarantees smooth transitions between topics. Say goodbye to confusing jargon and embrace clear, precise, and technically accurate content. 
  So, why wait? Click the BUY NOW button, secure your guide, and embark on your journey to success through the art of breathing! 
  BREATHE to Thrive Effortlessly invites you to explore the incredible possibilities within you through the power of breath.

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  The Guide to Medical Diagnosis -...

  Ava Westwood

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  In medical diagnosis, understanding symptoms and signs is fundamental to identifying and treating illness. These two elements are the building blocks that guide healthcare professionals in determining the appropriate course of action. While often used interchangeably, symptoms and signs have distinct meanings in the diagnostic process. 
  Symptoms are subjective experiences reported by the patient. They include sensations like pain, dizziness, fatigue, and nausea that the patient feels but that cannot be directly observed by others. Symptoms are important because they are often the first clues that something is wrong in the body. Healthcare providers rely on detailed questioning to gather this information and help form a diagnosis. However, symptoms alone can be vague and nonspecific, making it crucial to follow up with a physical examination and additional diagnostic tests to confirm the cause. 
  Signs, on the other hand, are objective findings that can be observed, measured, or detected by healthcare professionals. These may include visible changes in the body such as swelling, rash, or jaundice, as well as measurable indicators like blood pressure readings or abnormal heart sounds. Unlike symptoms, signs do not depend on the patient’s report but are evident to the clinician. The ability to recognize signs accurately is critical in diagnosing conditions early and accurately.

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  AI for Cybersecurity - Starseed AI

  Starseed

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  In an age where cyber threats evolve with lightning speed, traditional defenses are no longer enough. AI in Cybersecurity: Protecting the Digital Future is your guide to understanding how artificial intelligence is revolutionizing the fight against digital crime. 
  This comprehensive book delves into AI's transformative role in cybersecurity, from identifying and mitigating sophisticated threats to mastering critical concepts like machine learning and anomaly detection. You’ll gain practical insights into integrating cutting-edge AI tools into your strategies, ensuring you stay ahead of emerging risks in an ever-changing digital landscape. 
  Cybercriminals are already leveraging AI to outsmart conventional systems. This book empowers you to outthink and outmaneuver them, equipping individuals and organizations to protect their most valuable assets with confidence. 
  Authored by experts at Starseed, a leading advocate for accessible education, this book is more than just a resource—it’s a call to action. Join a forward-thinking community dedicated to shaping the future of cybersecurity. Together, we can build a safer, AI-driven world. 
  Whether you’re an IT professional, a student, or simply curious about AI’s potential, AI in Cybersecurity offers the knowledge and tools you need to thrive. The future of cybersecurity starts now. Don’t wait—step into the future and safeguard what matters most.

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  Deep Learning for Beginners

  Steven Cooper

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  If you are looking for a complete beginners guide to learn deep learning with examples, in just a few hours, then you need to continue reading.This book delves into the basics of deep learning for those who are enthusiasts concerning all things machine learning and artificial intelligence. For those who have seen movies that show computer systems taking over the world like, Terminator, or benevolent systems that watch over the population, i.e. Person of Interest, this should be right up your alley.This book will give you the basics of what deep learning entails. That means frameworks used by coders and significant components and tools used in deep learning, that enable facial recognition, speech recognition, and virtual assistance. Yes, deep learning provides the tools through which systems like Siri became possible.The use of data science adds a lot of value to businesses, and we will continue to see the need for data scientists grow.This book is probably one of the best books for beginners. It's a step-by-step guide for any person who wants to start learning deep learning and artificial intelligence from scratch.When data science can reduce spending costs by billions of dollars in our economy, why wait to jump in?

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