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  Self-Care for Well-Being -...

  Anna Bridges

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  Self-care is the conscious practice of taking care of oneself—physically, mentally, and emotionally—by engaging in activities that promote well-being. It is about recognizing the need for balance and nurturing our whole self. When we engage in self-care, we are actively choosing to invest in our health and happiness, which in turn enhances our ability to care for others and handle life’s challenges. It’s a practice that requires time, effort, and commitment, but its benefits are immeasurable. 
    
  The connection between mind, body, and spirit is at the heart of self-care. Each of these areas is intricately linked, and neglecting one can affect the others. For example, mental stress can lead to physical fatigue, and physical health challenges can impact our emotional state. When we address our self-care needs holistically, we are nurturing all aspects of our being, fostering a sense of harmony that radiates throughout our lives. By giving attention to each part of ourselves—our thoughts, our body, and our spirit—we cultivate a sense of balance and fulfillment that supports long-term well-being.

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  Regression Analysis - A...

  Simon Winston

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  In this insightful and accessible book, readers will embark on a journey through the intricate world of regression analysis, gaining a profound understanding of how this statistical technique empowers businesses, researchers, and analysts to make informed predictions and optimize outcomes. 
  "Regression Analysis: A Comprehensive and Clear Guide to Predictive Modeling" is your go-to resource for mastering the art and science of regression analysis. Empower yourself with the skills to unlock the potential hidden within your data and make data-driven decisions that drive success. 
   

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  Time Song - Searching for...

  Julia Blackburn

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  SHORTLISTED FOR THE WAINWRIGHT PRIZE AND THE HESSELL-TILTMAN PRIZEA journey told through stories and songs into Doggerland, the ancient region that once joined the east coast of England to Holland. Time Song tells of the creation, the existence and the loss of a country now called Doggerland, a huge and fertile area that once connected the entire east coast of England with mainland Europe, until it was finally submerged by rising sea levels around 5000 BC.  Blackburn mixes fragments from her own life with a series of eighteen 'songs' and all sorts of stories about the places and the people she meets in her quest to get closer to an understanding of Doggerland. She sees the footprints of early humans fossilised in the soft mud of an estuary alongside the scattered pockmarks made by rain falling eight thousand years ago. She visits a cave where the remnants of a Neanderthal meal have turned to stone. In Denmark she sits beside Tollund Man who seems to be about to wake from a dream, even though he has lain in a peat bog since the start of the Iron Age.

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  Intuitive Eating Principles - A...

  Behnay Books

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  Is dieting and counting calories making you crazy? Intuitive Eating Principles book is here to help you. 
  You’ve probably tried every diet out there. You may have even tried counting calories or spending hours in the kitchen cooking healthy meals. But somehow, you always find yourself back at your old eating habits. If weight loss is your goal, it’s time to try intuitive eating. This approach to weight loss focuses on eating foods that are satisfying and feel good in your body. So if counting calories or meticulously planning every meal isn’t working for you, it might be time to try intuitive eating principles. It will teach you how to change the way you think about food and eat without feeling deprived or crazy. 
  Intuitive eating is a diet mindset that encourages people to eat in a way that feels satisfying, rather than trying to restrict or eliminate food groups. This approach can help people lose weight without dieting or feeling deprived. Intuitive eating involves learning to pay attention to your own body and how it responds to foods. When you eat intuitively, you will feel full sooner and eat less overall. You may also find that you are more likely to stick to a healthy diet overall because you’ll feel satisfied with less food. If you’re struggling to lose weight, give intuitive eating a try – it might be the key to your success. 
  Intuitive eating is a way of life that revolves around honoring your body and food. Rather than trying to restrict or change what you eat, intuitive eating allows you to connect with your hunger and fullness signals. This way of eating can help you lose weight and feel more satisfied, which can lead to improved moods and happiness. In this book, you will teach you how to begin practicing intuitive eating, how to develop a healthy relationship with food, and how to stick with it over time.

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  The Superluminal Universe -...

  Brigitte Dutheil, Régis Dutheil

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  The Superluminal Universe reveals, for the first time in English, the incredible insights of French quantum physicist Professor Régis Dutheil. Thanks to the development of particle accelerators, physicists are now able to propel particles (tachyons) at a speed close to that of light (300,000 km per second). At these extreme speeds, the laws that govern our universe no longer apply. Professor Dutheil's work has shown that the theory of relativity is not incompatible with that of tachyons, provided that we allow for the possibility of a double reality: that alongside our sub-luminous universe, which follows the law of time, is a superluminal universe. This second reality is another universe, complementary to and symmetrical with ours, governed by superluminal space-time in which light moves 300,000 km/s to infinity. 
   
   
   
  In the superluminal universe, everything is instantaneous. It is possible to conceive of a superluminal being capable of moving from one end of space to the other. This parallel universe consists only of information and consciousness: all information (past, present, future) and the consciousness of all humanity. Professor Dutheil's thesis joins the intuitions of ancient philosophers with current quantum physics to blow our current notions of time, of past and present, of the nature of consciousness, of birth and death right out of the water.

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  The Feeling Economy - How...

  Anonyme

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  As machines are trained to "think," many tasks that previously required human intelligence are becoming automated through artificial intelligence. However, it is more difficult to automate emotional intelligence, and this is where the human worker's competitive advantage over machines currently lies. This book explores the impact of AI on everyday life, looking into workers' adaptation to these changes, the ways in which managers can change the nature of jobs in light of AI developments, and the potential for humans and AI to continue working together. 
   
   
   
  The book argues that AI is rapidly assuming a larger share of thinking tasks, leaving human intelligence to focus on feeling. The result is the "Feeling Economy," in which both employees and consumers emphasize feeling to an unprecedented extent, with thinking tasks largely delegated to AI. The book shows both theoretical and empirical evidence that this shift is well underway. Further, it explores the effect of the Feeling Economy on our everyday lives in the areas such as shopping, politics, and education. Specifically, it argues that in this new economy, through empathy and people skills, women may gain an unprecedented degree of power and influence.

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