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  Fear of Flying Hypnosis -...

  Adrian Berry

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  What you are dealing with is real. 
  It is not silly. It is not weak. It is not something you should be over by now. It is one of the most common, deeply rooted, neurologically powerful fears a human being can have. And almost no one in your life truly understands what it feels like for you. 
  They see the calm cabin. The flight attendants smiling. The other passengers reading. They cannot understand why your hands have gone cold. Why your heart is racing for no visible reason. Why every small sound makes you flinch. 
  This fear has cost you. Not just in the moments on the plane, but in the slow narrowing of your life. The wedding you did not attend. The family reunion you skipped. The job opportunity you turned down because of the travel. The honeymoon that became a road trip. The dream of seeing the world that you started, quietly, to fold away. 
  Hear me clearly. 
  You are not weak. You are a nervous system trying to keep you safe in the only way it knows. 
  The reason you cannot logic your way out of this fear is that it does not live in the part of your brain that responds to logic. It lives in the amygdala, the ancient, lightning-fast threat-detection center of your brain that does not speak in numbers or evidence. Knowing the statistics has not helped because all that knowledge is happening in the wrong part of the brain. 
  To change the fear response, you have to reach the layer where the fear actually lives. The subconscious. 
  For the next four hours you will not be lectured. You will not be shamed. You will be guided gently into the deeply relaxed state where your subconscious opens, and 200 carefully crafted affirmations will begin to retrain your nervous system. This program was designed to be used at home, at the gate, during boarding, and even during the flight itself. 
  One day soon, you will board a plane and notice your hands are not shaking. Your chest is not tight. The door will close, and your stomach will not drop. The plane will taxi, and your body will relax.

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  Bipolar General - My Forever War...

  USA (Ret) Maj. Gen Gregg F....

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  Maj. Gen. Gregg Martin cut a striking figure in the Army: athletic, quick witted, devout, and studious, he was a natural leader. Thanks to his engineering and leadership knowhow, Martin was chosen to lead the thousands of combat engineers who paved the way for 100,000 Army troops to battle their way to Baghdad in 2003. Only years later would he learn how the pressure of organizing dozens of simultaneous life-or-death missions each day altered the biochemistry of his brain. The Iraq War triggered what military and Veterans Administration psychiatrists ultimately diagnosed as late-onset bipolar disorder, a chemical imbalance that sends sufferers whipsawing between grandiose imaginings and suicidal depressions. His increasing erratic behavior led to his forced resignation as president of the National Defense University and ended his military career. 
   
   
    
  Bipolar General offers a candid account of Martin's personal journey with undiagnosed mental illness as he rose through the ranks of the United States Army. He discusses why his condition went undiagnosed for so long and explores what can be done both within and outside the armed forces to diagnose and treat mental illness. Bipolar General should be of value to those with mental illness and to the communities of family, friends, and caregivers surrounding them.

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  Uncovering Happiness Symposium...

  Byron Katie, Pilar Gerasimo, Dan...

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  In the past 15 years cutting-edge innovations in neuroscience have led to one of the most powerful insights in human history…that within each and every one of us there are natural biological potentials for real happiness. In this course, you will learn how to harness your brain's own natural anti-depressants and uncover your true potential for joy!
   
  I'm Elisha Goldstein, author of The Now Effect and most recently Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion. For over 15 years I've been studying and teaching the psychology, neuroscience and practice of uncovering happiness in everyday life.
   
  Along the way I've dug deep into a variety of disciplines and discovered some key natural anti-depressants that:
  
    turn the volume down on our negative thinking,
    lower our stress,
    heighten states of joy and
    wire in the balance and confidence that we can all learn and attain.
  
   
  This has been my experience, the experience of thousands of people I've worked with and is also backed by the latest science.
   
  
   
  About The Symposium
   
  The Uncovering Happiness Symposium is a very personal project for me. It's been my life's work to uncover the potential in each and every one of us for uncovering happiness and I couldn't be more thrilled to bring it to you right now.
   
  In this Symposium you'll learn:
   
  · The key ingredients of lasting happiness
   
  · How to practically bring them into your daily life
   
  · And how to do it so you change your brain for the better
   
  Ultimately you will learn how to take back control of your mind, your mood and your life, sewing the seeds for real lasting happiness.

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  ADHD Parenting: Raising an...

  Amanda Campbell

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  "Why won’t my child listen? Why are the simplest tasks a battle? Am I doing something wrong?”  
  If these thoughts have ever crossed your mind, you’re not alone. Parenting a child with ADHD can feel overwhelming, but there’s hope—and a proven way forward. 
  If you’re a parent of a child with ADHD, you’re likely navigating daily struggles such as emotional meltdowns, school difficulties, and the fear of not doing enough.  
  But ADHD isn’t a roadblock—it’s a different path. This audiobook provides science-backed guidance to help you understand ADHD beyond common myths and embrace it as part of your child’s unique potential.  
  In this audiobook you’ll discover how to create a structured, stress-free home environment, develop emotional regulation strategies, and foster self-esteem and social skills.  
  Practical techniques will show you how to manage meltdowns, improve communication, and restore harmony. From alternative and medical treatments to hands-on activities that boost focus and learning, every chapter is designed to give you the tools you need to support your child’s growth.  
  ADHD doesn’t define your child—it’s just one part of their incredible potential. Imagine a life where parenting your child feels less like a battle and more like a partnership.  
  That future starts now. Get this audiobook today and unlock the strategies that truly make a difference.

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  Kids vs Halloween: How to Scare...

  Red Cat Reading

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  Want to teach your kids all about Halloween? Help get them ready for some of the monsters they will run into this holiday season. In this fun book, your kids will learn about the most popular ghosts, ghouls, and monsters that they'll run into while trick 'r' treating!
   
  
   
  With Kids vs Halloween: How to Scare Monsters:
   
  - Capture your child's imagination with vibrant illustrations on every page of accompanying reference guide.
   
  - Learn about the most popular Halloween monsters and how to scare them.
   
  - Enjoy a bonus song at the end of the audiobook.
   
  
   
  This book will help you:
   
  - Get your child acquainted with the Halloween holiday.
   
  - Spend time with your child and get into the habit of listening to books together.
   
  
   
  This book has been designed and tested to help keep your kids engaged and interested - to maximize their absorption, and frankly, to make story time even more fun!
   
  
   
  Kids of different ages can enjoy this book, and will listen to it again and again.
   
  
   
  Simply listen and repeat out loud.

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  Making a Career in Dictatorship...

  Christian Gläßel, Adam Scharpf

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  Like no other work before it, Making a Career in Dictatorship dives deep into the authoritarian security apparatus to identify which officers participate in repression or coups—and above all, why.The book's compelling theory uncovers career pressure as the secret driver behind the two most notorious phenomena of authoritarian power politics. Officers disadvantaged in their professional advancement either try to demonstrate their loyalty to the current regime by participating in repression, or to commend themselves to a successor regime by participating in a coup.The book offers a wealth of unprecedented evidence in support of its unified theory. Based on unique career data on thousands of Argentine army officers, in-depth case studies on Hitler's Germany, Stalin's Soviet Union, and Jawara's Gambia, and a global analysis of authoritarian regimes since 1945, a striking pattern emerges: career pressure fuels extreme behavior. By revealing for the first time the organizational structure, promotion systems, and career paths within the authoritarian security apparatus, the book shows how seemingly banal career concerns shape the bottom-up dynamics of regime survival and collapse. In times of rising authoritarianism, this book offers key insights into how states and societies fall victim to illiberal leaders and their willing enforcers.

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