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  Flourish in Relationships...

  Robert Joyce

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  Are you constantly zoning out or interrupting conversations? 
  Have you ever struggled with social anxiety, especially when meeting new people? 
  Do you find it hard to trust and be vulnerable with others out of fear and judgment? 
  Does any of that sound familiar? Navigating the world as a young adult already has its challenges, let alone a young adult with ADHD. In comes Flourish In Relationships to help! 
  The author Robert Joyce was diagnosed with ADHD when he was a young adult, so he intimately knows what it’s like to have the neurodevelopmental disorder, and at such a critical and transitional phase of life. This book is your guide on how to have better relationships with everyone, including yourself. 
  This book:Provides an explanation of what ADHD is, and why it happensDescribes how symptoms can affect relationships (from early childhood through to the young adult years), andOffers strategies to manage symptoms before, during and after social interactions 
  You’ll also discover how to:Communicate better, focusing on slowing yourself down to improve articulation and active listeningBuild respect, trust, and vulnerability with those close to youSustain long-term romantic relationships past the honeymoon periodDevelop a better relationship with yourselfRecognize and celebrate your unique ADHD strengths 
  So if you want to know how you can have better conversations, be more confident in social settings and create deeper and more meaningful connections, then this is the book for YOU.

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  Maxims and Reflections

  Johann Wolfgang von Goethe

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  In Maxims and Reflections, Goethe distills a lifetime of wisdom into concise, thought-provoking aphorisms spanning art, nature, literature, philosophy, and the human condition. Drawn from his personal notebooks and conversations, these reflections reveal his deep insights into creativity, morality, and the interplay between reason and emotion. Rooted in Enlightenment ideals yet touched by Romantic sensibility, Goethe’s observations remain strikingly relevant, offering readers timeless guidance on living with purpose and understanding the world with clarity and wonder. A treasure trove of intellectual elegance and poetic depth.

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  Vietnam Combat - Firefights and...

  Robin Bartlett

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  The year 1968 was arguably the most significant year of the war. It was the height of the American involvement, and because officer casualties had been so great after the Tet Offensive of January 1968, all prior officer assignments were canceled. 
   
   
   
  1st Lieutenant Robin Bartlett suddenly found himself at the "repo-depo" in Bien Hoa reassigned to the 1st Cavalry Division. The unit had more helicopter support than any other unit in Vietnam. Immediate support from artillery, helicopter gunships, and ARA was only minutes away to support a firefight. Wounded troops could be medevaced even in dense jungle using "jungle penetrators." It also meant that Bartlett's platoon could deploy through helicopter combat assaults into hot LZs (landing zones) at a moment's notice if an enemy force had been spotted. And they did. 
   
   
   
  It was with extreme anxiety that Bartlett made his way to join his battalion and company—it was the worst of times to be a platoon leader in Vietnam. Bartlett also had to cope with personal issues of commitment to a war that was rapidly losing support not only back home but among the soldiers he was leading. Fifty years later, Bartlett's vivid combat experiences are brought to light in a fast-moving, well-written, first-person narrative expressing the horror, fear, anguish, and sometimes illogical humor of that war.

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  Healing Your Inner Child First -...

  Cher Hampton

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  What to do with your past when it keeps on following you? 
  What comes to your mind when you hear the term “inner child?” Is it that you are carrying a child within (as in you are pregnant) or that it is a hypothetical version of yourself? This is just the tip of the iceberg you have touched, take a full dive in to get to know more about your inner child. Yes! You have one too! Everyone has an inner child. 
  No matter how old you are, everyone has a child within. You are your inner kid, but it is not the infantile mentality you have clung to all these years. It’s your subconscious mind at work. It is you who possesses all your suppressed childhood memories and sentiments that return from time to time. It’s critical to your well-being and progress to heal your inner child FIRST. 
  Healing your inner child FIRST is critical because everything about whom you are originated in the experiences of the first years of your life. If you don’t find peace with your inner child, you can work on yourself as hard as you want, but you will never feel fully fulfilled in life as you will always carry the pain of your unfulfilled child with you. That’s why you must start with healing your inner child today! 
  This book is an excellent resource for discovering your inner child. Not only that, but it also explains how to reclaim your inner child following any major or minor trauma, and how to do so in order to reach your full potential. If you want to live a fulfilling life, you must not abandon this part of yourself.Even if you’re doing this all by yourself, you can start healing your inner child with ‘’Healing Your Inner Child First’’!

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  The Cloud-Men of Yamato - Being...

  E. V. Gatenby

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  "The Cloud-Men of Yamato" by E.V. Gatenby explores mysticism in Japanese literature, focusing on themes of nature, spirituality, and cultural philosophy. ​ The book delves into the influence of Zen Buddhism, Shinto beliefs, and poetic traditions like tanka and hokku, highlighting the profound connection between Japanese writers and the natural world. ​ It examines the works of notable figures such as Saigyo, Basho, and Kenko, showcasing their reflections on beauty, solitude, and enlightenment. ​ Through analysis of poetry, No-plays, and philosophical texts, the book reveals how Japanese culture intertwines art, religion, and nature to express deep emotional and spiritual truths. ​ Ultimately, it serves as a bridge between Eastern and Western perspectives on mysticism and literary expression. 

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  Marine Pollution - What Everyone...

  Judith S. Weis

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  For millennia, human societies have viewed the ocean as a dumping ground for waste products of all kinds. The sources of marine pollution are extensive, including oil spills, sewage, fertilizers, pesticides, industrial wastes, heavy metals, ocean acidification, plastics, and even invasive species, considered biological pollution. Yet, the solutions are not as clear. 
   
  Updated to reflect recent research, this book discusses the sources of marine pollutants, their effects on marine organisms and humans, and how to reduce or eliminate them. Weis covers the aftermath of oil spills in addition to "emerging" topics like flame retardants, pharmaceuticals, noise pollution, and PFAS. A new chapter examines the prevalence of microplastics and how they rise through the food chain into human beings, along with their associated toxic chemicals. Additional chapters address the deadly effects of climate change in the ocean but also focus on actions that all people can take, citing recent environmental improvements as a cause for hope.

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