Outros livros que poderiam interessá-lo

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  Stoic Daily Affirmations - Train...

  Inner Wisdom

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  Do you feel like your emotions take control in stressful moments, and you’re ready to become calm and unshakable? If so, keep reading… 
  Mental reprogramming is supported by the science of neuroplasticity, the brain’s ability to form new neural connections throughout life. Repeated thoughts and behaviors can reshape these pathways, helping you reprogram your mind and transform the way you think, feel, and act. This process combines modern science, the Law of Attraction, and the power of Manifestation in a daily practice designed to help you align your thoughts, emotions, and actions with the goals you want to achieve. 
  We’ve created a simple yet powerful method that combines mindfulness, healing affirmations, binaural beats, and creative visualization with carefully selected brainwave tracks—what we call Metaphysical Vibrations and Manifestation Frequencies—to help you develop a stoic mindset, build inner strength, and reprogram your subconscious for resilience. 
  This audiobook is divided into five chapters, each built around a specific frequency to support your daily well-being:Gamma Waves: Sharpen awareness, mental clarity, and presenceBeta Waves: Promote focus, conscious thinking, and clear intentionAlpha Waves: Calm the mind into balance, relaxation, and inner harmonyTheta Waves: Awaken creative flow, deep meditation, and intuitive wisdomDelta Waves: Support deep sleep, profound relaxation, and deep restoration 
  This audiobook is a daily ritual of powerful affirmations and meditation music, designed to help reprogram your subconscious mind so you can stay calm in chaos, focused under pressure, and steady through setbacks. 
  If you’re ready to become unshakable, build true resilience, and embrace stoic calm in any situation, start listening to “Stoic Daily Affirmations” today.

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  Timeboxing - The Power of Doing...

  Marc Zao-Sanders

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  This program is read by the author.The gloriously simple practice of choosing one thing to do, when to do it, and getting it done.Every day, a billion knowledge workers wake up, gravitate towards a pixelated screen and process information for eight hours or more, facing an endless and bewildering array of work and life choices. We’re confronted with countless always-on options; untimely, unsolicited notifications; and a constant competition for our attention. This depletes our faculty for choosing the right things to do, leading millions to become perplexed, frazzled, anxious, or depressed.Timeboxing by Marc Zao-Sanders is a comprehensive guide to carefully and intentionally selecting what to do, specifying start and finish times, focusing solely on that single activity, and getting it done to an acceptable standard within that timeframe. This is the fundamental, transcendent time-management practice; countless luminaries, from Carl Jung and Albert Einstein to Bill Gates and Steve Jobs, have employed some form of it in their daily lives. Zao-Sanders provides an informative and accessible look at every aspect of this revolutionary method– how to do it consistently, and how to do it well.Timeboxing offers guidance on what you can, should, and will do at any given moment. This pragmatic and life-changing practice of intentional daily activity has been proven to yield what almost every human being wants most: a chosen, cherished life.A Macmillan Audio production from St. Martin’s Press Essentials.

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  How to Lose Yourself - An...

  The Buddha and His Followers

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  Inviting new translations of classical Buddhist texts about why the self is an illusion—and why giving it up can free us from suffering 
   
   
   
  From self-realization and self-promotion to self-help and the selfie, the modern world encourages us to be self-obsessed. We are even told that finding ourselves is the key to happiness. Better to lose yourself! More than 2,500 years ago, the Buddha argued that the self is an illusion—and that our belief in it is the cause of most, if not all, of our suffering. How to Lose Yourself presents lively, accessible, and expert new translations of ancient Buddhist writings about the central, unique, and powerful Buddhist teaching of "no-self." 
   
   
   
  Drawn from three important Buddhist traditions, these essential Indian, Tibetan, and Chinese writings provide a rich sampling of the ways Buddhist philosophers have understood the idea that we are selfless persons—and why this insight is so therapeutic. When we let go of the self, we are awakened to the presence of all things as they truly are, and we let go of the anxiety, fear, greed, and hatred that are the source of all suffering.

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  Baba Yaga’s Bag - Storytelling...

  Susun Weed

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  Susun S. Weed, a green witch and wise woman, is an extraordinary teacher with a joyous spirit, a powerful presence, and an encyclopedic knowledge of herbs and health. She is the voice of the Wise Woman Way, where common weeds, simple ceremony, and compassionate listening support and nourish health/wholeness/holiness. She has opened hearts to the magic and medicine of the green nations for over five decades. Ms. Weed's six herbal medicine books focus on women's health topics including menopause, childbearing, and breast health.
   
  From Baba Yaga’s Bag is an evening of stories about herbal medicines, in which we will accompany Vasa Lisa as she seeks fire from a witch, listen in as Old Woman knits cozy mittens and gloves for Old Man, cheer as the plants fight back when insects threaten to end the “problem of man”, and journey to China for a bittersweet tale of lovers and herb gathering on a wild mountain.

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  The Holistic Wealth Strategy

  Dave Wolcott

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  Are you an entrepreneur seeking freedom of money to live the biggest future you can dream of? To have freedom of purpose to do what fascinates and motivates you in life? And to have freedom of time and relationship? It’s time to get out of the Wall Street casino and take back control of your financial future.  In The Holistic Wealth Strategy: A Framework for Building Legacy Wealth and Unlimited Freedom to Live an Extraordinary Life, Dave Wolcott teaches you how to protect your money while multiplying it like the top one percent do. Holistic wealth is more than just money: it’s a comprehensive expression of your mental, physical, and financial well-being. Dave shares his five-phase framework for building and following a holistic wealth strategy that will give you not only freedom of money but also freedom of purpose, time, and relationship. Once you start investing in holistic wealth, you will be on the growth path of an ever-expanding future.The Holistic Wealth Strategy empowers you to seize the lifestyle you’ve always dreamed about.

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  The Journey of HIV AIDS

  Santiago Machain

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  This book chronicles the evolution of HIV/AIDS from the initial outbreak in the early 1980s to the present day, exploring the scientific, social, and cultural shifts that have transformed the world's understanding and response to the virus. Through the chapters, readers gain insights into the early stigma, groundbreaking medical advances, activism, and the ongoing search for a cure, while honoring the resilience of communities impacted by HIV/AIDS.

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