Weitere Bücher, die Sie mögen werden

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  Guided sleep meditation for a...

  Stuart Newman

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  Are you looking for a way to relax and improve your outlook on life? 
    
  Look no further because DST Hypno with Stu Newman offers guided sleep meditation that will help you create a positive mindset.  
  By using this guided sleep meditation, you can reduce stress, increase focus and clarity of thought, and even help to overcome anxiety or depression.  
  This is an excellent tool for anyone who wants to make lasting changes in their lives by improving their mental health.  
  With the soothing voice of Stu Newman guiding your journey into peaceful slumber each night, it's easier than ever before to find inner peace and contentment.  
  So don't wait any longer - take advantage of these powerful tools today!

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  Treasury of Folklore: Stars and...

  Willow Winsham

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  Following on from the hugely popular Treasury of Folklore: Seasand Rivers and Woodlands and Forests comes Treasury of Folklore: Stars and Skies, an exploration of the mysteries of the stars, skies and heavens above.
  People have gazed up at the same stars for millennia, trading stories about them; conjuring gods and goddesses; mapping the constellations; and navigating the complex human world below. The tales, traditions and myths included here traverse countries and continents and have been chosen to highlight how humans are linked through time and place, with shared dreams, fears and ways of rationalising the unknown.
  Under 'Stars and Heavens' Willow delves into rosy fingered dawn and the hubris of Icarus, the Greek myths surrounding the constellations and the omen of meteors, the trials of the Hawaiian goddess Hina and the legend of the rabbit in the moon. In the section on 'Skies' we are introduced to winged Pegasus and the Firebird, the Witch of Westray and stories of storms, the mysteries of the Northern Lights and unexplained UFOs. 
  Treasury of Folklore: Stars and Skies is a fascinating portal into a rich history of myths surrounding the sky, an aspect of the natural world that continues to fascinate and confound.

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  Sleep Sounds 4 Fall Asleep...

  Walkercrest

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  Welcome to a night of Deep Refreshing Sleep 
  This Audiobook gives you a bundle of two 12 hour programs. 
  The programs begin after a short narration of guided imagery to prepare you for sleep. 
  Program One: 12 hours of the sounds of a Mountain Stream and the Soothing Tones of Calming Classical Music. 
  Program Two: 12 hours of just the sounds of a Mountain Stream without the classical music. 
  The musical tones are serene arrangements of the most-loved, composers: Bach, Beethoven, Chopin, Debussy, Mozart, Pachelbel, Rachmaninoff, Tchaikovsky and more. 
  The producer of the audiobook is an award-winning sound designer and composer. When he and his wife struggled with sleep apnea, he searched for an audio program that would help. "I mostly found cheap sound effects with repetitive, looping tones. Granted, my background makes me a little picky, but I found these programs more annoying than relaxing." 
  So he set out to record the best sounds he could find. The ocean waves, rain, thunder, streams and waterfalls are all original recordings. 
  Next, he experimented with tones. This program is the first to include arrangements of beautiful classical music. "I have produced over twenty experimental programs now and have had sleep doctors, patients, as well as my own friends and family members try them on. This current series of “Sleep Sounds" has been very well received and has been proven to be the most effective by the largest number of people."

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  Herbal Antivirals Uncovered -...

  Samuel Wright

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  The book "Herbal Antivirals Uncovered: Natural Remedies for Boosting Your Immune System" goes into great detail about how herbal medicine can help treat and avoid viral illnesses. This book goes into great detail about the long history of using herbs to fight viruses, including both old ways of doing things and new science discoveries. It tells you everything you need to know about plants like garlic, lemon balm, licorice root, and green tea extract that are known to fight viruses. 
  This book uses simple, easy-to-understand terms to explain how these herbs help the immune system and deal with conditions like herpes, warts, and other viral infections. There are thorough descriptions of each herb's properties, how it works, and how it can be used in real life, such as how to make teas, tinctures, and skin treatments.  
  "Herbal Antivirals Uncovered" also stresses a whole-person approach to health, pushing readers to use these natural remedies as part of a larger health plan. The book gives readers the tools they need to make smart decisions about how to use herbal medicine in their daily lives by combining old information with new science. 
  It doesn't matter if you want to avoid getting viruses, ease their effects, or boost your immune system as a whole; this book has useful information and useful tips for using herbal antivirals. This book is very helpful for people who are interested in natural health options and how herbs might help the immune system stay strong and healthy.

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  Milo the Magic Mudskipper - A...

  Christopher Allen

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  "Milo, the Magic Mudskipper" is an enchanting nursery rhyme that follows six-year-old siblings Charlie and Daphne on a magical underwater adventure. While crabbing at Mudeford Quay in Dorset, England, the children discover Milo, a talking mudskipper from Australia who has become lost after accidentally boarding a ship that carried him far from his mangrove home. 
  Milo possesses magical abilities that allow him to share his amphibious powers with the children, enabling them to breathe underwater and embark on a quest to Neptune's palace in the ocean depths. Their mission: to obtain a magical compass that will guide Milo safely home across the vast seas. 
  The trio faces three challenging trials in Neptune's underwater kingdom: the Riddle Deep, the Trial of Courage, and the Test of Heart. Through these adventures, they learn valuable lessons about friendship, bravery, and selflessness. When faced with choosing between helping Milo or a lost baby whale, they discover that true friendship means putting others' needs first. 
  Neptune, impressed by their noble hearts, rewards them with multiple magical compasses, ensuring both Milo and the whale can find their way home. The story concludes with Milo's joyful return to Australia and the establishment of a lasting friendship maintained through magical shells that allow the friends to communicate across the oceans. 
  Written in traditional nursery rhyme style with consistent AABB rhyme schemes, repetitive phrases, and musical rhythm, the tale emphasizes themes of friendship, courage, environmental awareness, and the magic that exists when we help others in need. 
  The opening music, is a lovely clear female vocal expressing the character of this nursery rhyme runs to nearly four minutes. 
  The appropriate background flutey music gives a happy atmosphere to the narration, and the closing music is an instrumental version of the same type of genre and instruments as the opening music and runs to about three minutes.

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  ASMR to Ease Insomnia: Fall...

  Whispering Voice

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  ASMR to Ease Insomnia: Fall Asleep Instantly is your solution to a peaceful, restful night when insomnia keeps you awake. Designed to gently guide you into a deep slumber, this audiobook combines the calming effects of ASMR with soothing whispers and sounds to quiet your mind and ease tension. Whether you're struggling with racing thoughts, stress, or simply can’t seem to fall asleep, this audiobook is here to help you unwind and drift off effortlessly. 
  As you listen, each soft whisper helps you release the anxiety and mental clutter that stand in the way of sleep. The relaxing sounds lull you into a deep state of relaxation, signaling your body that it’s time to rest. ASMR to Ease Insomnia is designed to clear your mind, reduce stress, and help you enter a tranquil state where sleep comes naturally and quickly. 
  Perfect for anyone dealing with insomnia or restless nights, this audiobook provides the tools you need to reset your sleep cycle. Just press play, close your eyes, and let the whispers guide you into a peaceful, restful night of sleep.

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