Weitere Bücher, die Sie mögen werden

• 

  Our Brave Foremothers -...

  Rozella Kennedy

  • 0
  • 0
  • 0

  Inspired by her own foremothers’ legacies and the friendships formed throughout her life, Rozella Kennedy centers and celebrates the stories of 100 Black, Brown, Asian, and Indigenous women—both famous and little-known—who changed the course of US history.   In the beautiful pages of Our Brave Foremothers, discover an intergenerational, intercultural bouquet of Black, Brown, Asian, and Indigenous women lifted into the significance that they deserve. • From Etel Adnan to Mary Jones, Thelma Garcia Buchholdt to Pura Belpré to Zitkála-Šá, here are 100 women of color who left a lasting mark on United States history. Including both famous and little-known names, the thoughtful profiles and detailed portraits of these women herald their achievements and passions. • Following each entry is a prompt that asks you to connect your life to theirs, an inspiring way to understand their influence and the power of their stories. To consider on a deeper level the devotedness of Clara Brown, the fearlessness of Jovita Idár, the guts of Grace Lee Boggs, or the selflessness of Martha Louise Morrow Foxx. And to be as brave as we each can be—and then beyond that.

  Zum Buch

• 

  Black Tornado - The Three Sieges...

  Sandeep Unnithan

  • 0
  • 0
  • 0

  November 26, 2008. Ten terrorists, armed with guns, grenades, and improvised explosive devices, slip past coastal security cordons on India's western seacoast in a fishing trawler. They board a rubber dinghy and disembark at Machhimar Nagar, Colaba, Mumbai. Over the next three agonizing days, India's 'Maximum City' is brought to its knees as the fidayeen wreak unprecedented havoc at pre-selected landmarks, holding India's commercial capital hostage. The 26/11 attacks, as they are now known, is widely regarded as the world's first hybrid terrorist attack. The attackers achieved through this long-drawn siege what Al Qaeda did through the high-visibility mass-casualty attack of September 11, 2001. 
   
   
   
  The response to this attack was the first instance of all three wings of the Indian armed forces coming together to fight terror. The attacks tested the mettle of India's elite counter-terrorist force, the National Security Guard 
   
   
   
  Black Tornado, as the operation was called by the NSG, is the story of these men called into action in the desperate hours following the most sensational terrorist attack the country has ever seen. Sandeep Unnithan puts together a blow-by-blow account of the terrorist strike and how the siege of Mumbai was thwarted by India's security forces.

  Zum Buch

• 

  Cognitive Behavioral Therapy...

  Forrest Rhodes

  • 0
  • 0
  • 0

  Take control of your thoughts, emotions, and behaviors with the power of Cognitive Behavioral Therapy (CBT)! The "Cognitive Behavioral Therapy Workbook" is your go-to resource for managing mental health challenges and building lasting emotional resilience. With step-by-step exercises and actionable techniques, this workbook helps you break free from anxiety, depression, and negative thought patterns. 
  ✨ Inside This Workbook, You’ll Find: 
  •	Easy-to-follow exercises to reframe negative thinking. 
  •	Proven techniques for managing anxiety, stress, and depression. 
  •	Strategies to improve relationships, self-esteem, and decision-making. 
  •	Tools to identify and challenge unhelpful cognitive distortions. 
  •	Personalized worksheets to track progress and build healthy habits. 
  🌟 Why This Workbook is Your Essential Mental Health Companion: 
  •	Gain clarity and confidence by understanding the root of your emotions. 
  •	Learn practical coping strategies to handle life’s challenges effectively. 
  •	Build a toolbox of skills for lasting emotional well-being. 
  •	Start feeling better—one step at a time! 
  💡 Take the First Step Toward Mental Wellness Today! 
  Whether you’re navigating personal challenges or looking to support a loved one, the "Cognitive Behavioral Therapy Workbook" is an empowering guide for creating positive change in your life.

  Zum Buch

• 

  American Revolution The: An...

  Billy Wellman

  • 0
  • 0
  • 0

  The American Revolution Unveiled: A Journey from Rebellion to Independence 
  Embark on a riveting journey through the tumultuous era that birthed a nation—The American Revolution. This audiobook is more than just a history; it's an exploration into the heart and soul of early America, through battlefields, diplomatic strife, and the forging of a new identity. Here's what you'll uncover:Militaristic Genius: Learn how General Washington employed Roman tactics to outmaneuver British forces.Diplomatic Endeavors: Delve into the intense efforts to reconcile before war became inevitable.Voices of the Era: Discover the stories of loyalists and patriots, and understand the complex allegiances that shaped the conflict. 
  Why This Book is Essential:Vivid Storytelling: Experience the American Revolution with rich narratives that transport you to the smoky battlefields and secretive strategy rooms.In-depth Analysis: Gain insights into the strategic decisions that sculpted a nation, from colonial defiance to the ultimate triumph.Diverse Perspectives: Explore the varied human experiences of the era, from the leaders in council rooms to the common soldiers on the front lines. 
  For Whom is This Book:Scholars and Students: A definitive resource that provides deep academic insights.History Enthusiasts: Anyone with a passion for American history will find this book an invaluable addition to their collection.General Readers: Those looking for an engaging narrative that explains complex historical events in an accessible manner. 
  Ready to witness the birth of a nation? Click the “Add to Cart” button now and dive into the epic saga of courage, conflict, and freedom that is The American Revolution!

  Zum Buch

• 

  The Covert Narcissist -...

  Dr. Theresa J. Covert

  • 0
  • 0
  • 0

  DO THE FOLLOWING SYMPTOMS SOUND FAMILIAR? 
  - Ruined self confidence 
  - Doubting yourself and your sanity 
  - Mood swings 
  - Sleeplessness 
  - Extreme weight loss or weight gain 
  - Uncharacteristic jealousy/ insecurity 
  - Feeling like you don’t know the difference between right and wrong 
  - Extreme paranoia (being turned into an obsessive detective) 
  - Endless, repetitive obsessive thinking about your ex 
  - Constantly trying to find explanations for what has happened 
  - Feelings of helplessness and despair 
  - A desire to self isolate 
  - Feeling desperately misunderstood 
  - Overwhelming feelings of loss and grief 
  - Extreme bouts of rage 
  - An inability to be comfortable with yourself 
  - Strange dreams 
  The list goes on…. 
  Covert Narcissists dangle their vulnerability in front of you as bait, just waiting for your good nurturing mothering/fathering instincts to kick in and rescue the poor little lost child they are presenting to you. 
  But beneath the mask of a shy, vulnerable and “good person” something far more sinister lurks. 
  And this what makes covert narcissism so damaging and dangerous: the nature of the disorder is such that you are brainwashed into thinking you are dealing with a human being with a morality, perhaps even a “pillar of the community”. 
  OFT REPEATED MYTHS OF THE INTERNET ABOUT NARCISSISTS : 
  You are Told: Narcissists are always brash, loud, assertive, flashy and Confident. 
  The problem is: Coverts are quiet, insecure and passive. 
  You are Told: Narcissists will never apologise for things they do. 
  The problem is: Coverts can learn that a quick and TOTAL apology is a really slick way of getting their target to “go back to sleep” if it looks like they are waking up.

  Zum Buch

• 

  Transformative Horizons -...

  Nova Wilde

  • 0
  • 0
  • 0

  Whether you are an educator, a student, a parent, or simply a curious mind, "Transformative Horizons: Exploring the Future of Online Education" offers a compelling vision of how digital learning is reshaping our world. Embrace the possibilities, challenge the status quo, and join the conversation about the future of education.

  Zum Buch