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  Nature Fix The: Book Summary &...

  Briefly Summaries

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  This is a concise summary and analysis of The Nature Fix, by Florence Williams.
   
  It is not the original book and is not affiliated with or endorsed by Florence Williams.
   
  Ideal those seeking a quick and insightful overview.
  
   
  The Nature Fix explores the science behind the restorative powers of nature, highlighting how spending time outdoors can improve mental health, boost creativity, and enhance well-being. Through engaging storytelling and research, the book examines the physical and psychological benefits of connecting with nature, offering insights into how nature's influence can combat stress, anxiety, and the challenges of modern life.

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  Affirmations For a Healthy Gut...

  Ravina M Chandra

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  Ready to Break The Cycle of Negative Talk and Start Each Day Cultivating a Balanced Gut Instead of a Bloated Gut? 
  Whether you are tired of feeling negative all the time about your constant gut issues or you finally want to harmonize with your gut microbes and feel good again, Affirmations for a Healthy Gut Microbiome is your rapid results guide to focus your mind, rewire your brain, and achieve balance, harmony, and vitality your gut deserves. 
  The magic of affirmations is in the consistent, repetitive nature, not just saying them but seeing them, hearing them, touching them, and feeling them inside your body. You are not mastering your body but mastering your relationship with your body. Allow your body to flourish and transform into what it feels natural becoming. Your transformation will pleasantly surprise you once you connect to your body and show your microbiome love and nourishment. 
  With these guided affirmation sessions, a 20-minute morning session, and a 20-minute evening session, you will feel changes quickly as you connect and attune to your body instead of being out of sync and ignoring the messages it sends you. 
  In Affirmations For a Healthy Gut Microbiome, you will explore:The importance of kindness and self-care,How to rewire your brain for rapid results,Giving your body what it needs so it can release and fully express what it wants to become,Mastering your relationship with your body so it can flourish with gut vitality,How successful you will be with consistent habits both morning and evening, 
  Once you learn this secret to achieving balance and vitality in just 12 minutes, morning and evening, you won’t need anything else to have an optimal gut-brain connection.

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  SAFE AND SOUND - Sleep Like A...

  Atmospheric Relaxation Therapy

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  Atmospheric Relaxation Therapy for Stress Relief, Meditation & Yoga, Ambient Sounds for Wellness. 
   
  Soothing Soundscapes for Letting Go, Relaxing, and Healing. 
   
  Spherical Music for Wellness, Meditation, QiGong, Zen, Yoga, Reiki, and Hypnosis. 
   
  18 fascinating soundscapes create a unique environment for all kinds of wellness activities, relaxation, meditation, and healing. The soft mix of dreamlike music and natural sounds lowers the heart rate and deeply relaxes body and mind. Relaxing soundscapes with a total running time of 10+ hours for Wellness, Meditation, QiGong, Zen, Yoga, Reiki, and Ayurveda. The tracks are so relaxing that most people are calm after just a few seconds. 
   
  A team of seven world-famous musicians has created these unique tracks.

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  Heal the Beasts - A Jaunt...

  Philipp Schott

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  “Schott’s animated account moves at a fast clip, is full of colorful anecdotes, and will delight animal lovers of all stripes.” — Publishers Weekly, starred review
  		 
  Sharing the stories of 22 different animal healers and veterinarians from across eras and continents, Dr. Schott examines the always fascinating, often unexpected, and sometimes hilarious veterinary methods employed to treat all manner of creatures. From healing dogs and horses to gorillas and even dragons, at the heart lies the evolution of the human-animal bond, which has been more cyclical than linear.
  		 
  James Herriot will be familiar to many people, but most of the other featured vets will be new. They range from Palakapya, who treated fighting elephants in India almost 3,000 years ago, to Dr. Louis Camuti, who had the first feline house call practice anywhere, tending to the cats of celebrities in mid-twentieth century Manhattan
  		Whether you have a passion for animals, the history of the medical sciences, or just quirky history, this light-hearted exploration of the empathetic relationship between man and beast will entertain and delight.

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  Medical Virology - Viruses and...

  Ava Westwood

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  Virology is the branch of microbiology that focuses on the study of viruses, including their structure, classification, replication, pathogenesis, and interactions with hosts. Viruses are unique infectious agents that exist at the boundary between living and non-living entities. Unlike bacteria and other microorganisms, viruses cannot replicate independently; they rely entirely on host cells to reproduce. This dependency makes them significant in the fields of medicine, biotechnology, and public health. 
  The significance of virology has expanded with the emergence of novel viral diseases, pandemics, and the continuous evolution of viral pathogens. From early discoveries of viral infections to the development of vaccines and antiviral therapies, virology has played a crucial role in advancing medical science. The study of viruses extends beyond human health, influencing veterinary medicine, agriculture, and environmental sciences. Understanding the fundamental principles of virology is essential for diagnosing, treating, and preventing viral diseases. 
  Historically, virology began with the discovery of infectious agents that were too small to be seen under a microscope. The first major breakthrough occurred in the late 19th century when Dmitri Ivanovsky and Martinus Beijerinck independently demonstrated that certain infectious agents, later identified as viruses, could pass through filters that trapped bacteria. This led to the realization that viruses were distinct from other microorganisms. The discovery of bacteriophages, viruses that infect bacteria, further expanded the field and paved the way for molecular virology.

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  Dynamics of Aquatic Ecosystems

  Santiago Machain

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  Aquatic ecosystems are in constant motion, shaped by the intricate interactions of life, water, and environmental forces. Book 2: Dynamics of Aquatic Ecosystems delves into the complex processes that drive these systems, from predator-prey relationships and nutrient cycles to migration patterns and seasonal shifts. Readers will explore how water moves through rivers and oceans, how species adapt to changing conditions, and how disturbances —both natural and human-induced— affect ecosystem stability. Through engaging narratives and scientific insights, this book unravels the forces that sustain aquatic life and highlights the delicate balance that keeps these ecosystems thriving. Whether you are an environmental enthusiast, student, or conservation professional, this book provides a deeper understanding of the resilience and fragility of Earth's waters.

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