D'autres livres qui pourraient vous intéresser

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  Fit with only 4 hours of sleep:...

  Audio4You, Michael Weber

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  Fully recovered with four hours of sleep! Is this possible? The sleeping technique of pilots allows you to have this fun too. You skip the falling asleep phase with a special technique and recover intensively in the deep sleep phase. This technology is used by pilots for a restful short sleep. This book contains a practice meditation that guides you to get into the deep sleep phase.

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  Beyond the Hurt - Understanding...

  Dr Murli Krishna

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  Why does pain continue long after an injury has healed? Why can scans look “normal” when the pain feels anything but? 
  In Beyond the Hurt, Consultant in Pain Medicine Dr Murli Krishna offers a clear, compassionate explanation of why pain can become chronic — and what that really means. 
  This audiobook explores how the nervous system processes pain, how it can become overprotective, and why persistent pain does not necessarily mean ongoing damage. Using accessible language and grounded neuroscience, Dr Krishna explains central sensitisation, the role of sleep and stress, why pain can spread or fluctuate, and why treatments sometimes help — and sometimes don’t. 
  Importantly, this is not a book about pushing through pain or thinking positively. It is about understanding how the body’s alarm system works — and how it can learn to feel safe again. 
  Listeners will gain: 
  • A clear explanation of chronic pain mechanisms 
  • Reassurance when scans and tests are normal 
  • Insight into flare-ups and setbacks 
  • Practical guidance on calming the pain system 
  • A realistic, hopeful framework for recovery 
  Written for people living with ongoing pain — as well as clinicians, therapists, and caregivers — this audiobook replaces fear with understanding and confusion with clarity. 
  Persistent pain is not imagined. It has reasons. 
  And when pain becomes less mysterious, it often becomes less frightening. 
  Beyond the Hurt offers direction, reassurance, and a science-based path toward living well beyond pain.

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  Data as a Product - Leveraging...

  Daniel Garfield

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  "Data as a Product: Leveraging Data as a Marketable Product" is an insightful guide that explores the transformative power of data in the modern world and how it can be harnessed as a valuable asset. In today's data-driven era, businesses have recognized the immense potential of data, moving beyond mere information to view it as a marketable product. 
  This book takes you on a journey through the evolution of data, from its historical significance to its current role in shaping industries and driving innovation. You'll discover the concept of treating data as a product and learn how to identify and create valuable data products that cater to specific target audiences. 
  The book delves into the intricacies of the data product lifecycle, covering key stages such as ideation, development, launch, and maintenance. You'll gain practical insights into collecting, cleaning, and organizing data, as well as leveraging data science and analytics to extract meaningful insights that drive decision-making. 
  "Data as a Product" also explores monetization strategies for data products, providing guidance on pricing, establishing partnerships, and maximizing profitability. Effective marketing and selling techniques for data products are examined, along with the importance of data governance, security, and privacy to ensure ethical and compliant practices. 
  "Data as a Product: Leveraging Data as a Marketable Product" provides a comprehensive roadmap for leveraging data as a valuable asset in today's competitive landscape. Embrace the power of data and unlock new opportunities for growth and innovation. 
    
   

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  The Reflective Pulse - The...

  Ylia Callan

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  This audiobook is narrated by an AI Voice.  The Reflective Pulse - The Mirror of Emotions invites listeners on a profound journey into the hidden forces that shape human connection, empathy, and love. Blending science, philosophy, and spirituality, this audiobook reveals how emotions act as mirrors of the universe itself - reflecting patterns of energy, symmetry, and meaning that bind us together. 
   
  From the forgotten force of feeling to the architecture of relationship, from fractal empathy to the cosmic language of the heart, this exploration uncovers the deep resonance between the human soul and the living cosmos. Each chapter illuminates how emotions are not merely personal states, but universal principles woven into the very fabric of reality. 
   
  A meditation on intimacy, entanglement, and the binding principle of love, The Reflective Pulse shows how our inner lives echo the rhythms of the universe. Thought-provoking and poetic, it is a guide to understanding emotions not as fleeting moods, but as the very pulse of existence - an ever-living mirror of consciousness and creation. 
   
  Perfect for seekers of wisdom, explorers of consciousness, and anyone fascinated by the intersections of science and spirit, this audiobook offers a transformative vision of the heart as the ultimate mirror of reality.

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  Philosophy of Osteopathy

  Andrew Still

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  "Philosophy of Osteopathy" by Andrew Still presents the foundational principles of osteopathic medicine, emphasizing the body's natural ability to heal itself. Through detailed examination, Still advocates for a holistic approach that focuses on the interrelationship between the body's structure and function. He outlines techniques that enhance health by ensuring the unobstructed flow of bodily fluids and promoting structural harmony. This seminal work lays the groundwork for osteopathy, championing preventive care and natural healing.

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  The Beginning Comes After the...

  Rebecca Solnit

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  Rebecca Solnit offers a thrilling account of the sheer breadth and scale of social, political, scientific, and cultural change over the past three quarters of a century. 
   
  In this sequel to her enduring bestseller Hope in the Dark, Solnit surveys a world that has changed dramatically since the year 1960. Despite the forces seeking to turn back the clock on history, change is not a possibility; it is an inevitability. 
   
  The changes amount to nothing less than dismantling an old civilization and building a new one, whose newness is often the return of the old ways and wisdoms. In this rising worldview, interconnection is a core idea and value. But because the transformation is obscured within a longer arc of history, its scale is seldom recognized. 
   
  While the white nationalist and authoritarian backlash drives individualism and isolation, this new world embraces antiracism, feminism, a more expansive understanding of gender, environmental thinking, scientific breakthroughs, and Indigenous and non-Western ideas, pointing toward a more interconnected, relational world.

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