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  How to deal with performance...

  Stuart Newman

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  If you're looking for an effective way to deal with performance anxiety, look no further than DST Hypno with Stu Newman.  
  With this self-hypnosis program, you can learn how to manage your anxiety in a safe and natural way.  
  This program is designed to help you relax and focus on the task at hand so that your performance will be successful.  
  You'll also gain insight into why certain situations cause feelings of anxiousness so that you can better prepare yourself for future performances.  
  By using DST Hypno with Stu Newman, not only will your confidence increase but so too will the quality of your performances!

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  Guided Meditation for Anxiety...

  Meditative Hearts

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  Are anxiety attacks disrupting your life, leaving you feeling helpless and overwhelmed? Do you long for a way to regain control and find relief in the midst of these intense moments? What if there was a calming oasis you could turn to, offering solace and support whenever anxiety strikes? 
  Introducing "Guided Meditation for Anxiety Attacks" – your lifeline during the storm of panic and fear. This transformative audiobook serves as your gentle guide, helping you navigate through the tumultuous waves of anxiety with grace and resilience. 
  Imagine a soothing voice leading you through meditation exercises specifically crafted to ease the intensity of anxiety attacks. With each guided breath, you release the grip of panic and embrace a sense of peace and stability within yourself. 
  Say goodbye to feeling trapped in the throes of anxiety and hello to reclaiming your inner strength and tranquility. Whether you're experiencing your first panic attack or seeking solace from recurrent episodes, this audiobook offers you the tools to find calm amidst the chaos. 
  Join the countless individuals who have already discovered the profound healing power of guided meditation for anxiety attacks. Embrace a life where you hold the reins of your emotions, finding peace and empowerment in every breath. Your journey to serenity starts now.

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  Backvalley Ferrets - A Rewilding...

  Lawrence Lenhart

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  Twice declared extinct, North America's most endangered mammal species, the black-footed ferret (BFF), is making a comeback thanks to an evolving conservation regimen at more than thirty reintroduction sites across the continent. Lawrence Lenhart lingers at one such site in his proverbial backyard, the Aubrey Valley in northern Arizona. 
   
   
   
  The beguiling weasel at the center of this book is more than a charismatic minifauna; it is the covert ambassador of a critical ecosystem that has dwindled to one percent of its former size. In a landscape menaced by habitat fragmentation, bacterial plague, settler colonialism, and soil death, a ferret must be resilient. Lenhart investigates the human efforts to sustain the species through monitoring, vaccination, captive breeding, and even cloning. 
   
   
   
  Lenhart balances this lens of environmental witness with personal essaying that captures the parallel story of his wife's pregnancy as he realizes the ferret's conservation story is dramatically synchronized with her trimesters. In preparing to raise a child in the Anthropocene, Lenhart takes stock of his own ecosystem and finds something is amiss. Through an ethic of "deeper ecology," Lenhart must hone his ecological interest in the black-footed ferret to assure it isn't overshadowed by his own paternal interests.

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  Ontology Or the Theory of Being

  Peter Coffey Ph. D.

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  In the domain of Ontology, there are many scholastic theories and discussions which are commonly regarded by non-scholastic writers as possessing nowadays, for the student of philosophy, an interest that is merely historical. This mistaken notion is probably due to the fact that few if any serious attempts have yet been made to transpose these questions from their medieval setting into the language and context of contemporary philosophy. Perhaps not a single one of these problems is really and in substance alien to present-day speculations.  
  The author has endeavoured, by his treatment of such characteristically “medieval” discussions as those on potentia and actus, essence and existence, individuation, the theory of distinctions, substance and accident, nature and person, logical and real relations, efficient and final causes, to show that the issues involved are in every instance as fully and keenly debated, in an altered setting and a new terminology, by recent and living philosophers of every school of thought as they were by St. Thomas and his contemporaries in the golden age of medieval scholasticism.  
  And, as the purposes of a text book demanded, attention has been devoted to stating the problems clearly, to showing the significance and bearings of discussions and solutions, rather than to detailed analyses of arguments. At the same time, it is hoped that the treatment is sufficiently full to be helpful even to advanced students and to all who are interested in the Metaphysics of the Schools.

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  Data Privacy and Protection -...

  Craig Dames

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  Data privacy refers to the right of individuals to have control over their personal information and the expectation that this data will be handled responsibly. It is about ensuring that sensitive data—such as health records, financial details, identification numbers, and online activity—is not accessed or shared without consent. This concept is not new, but it has taken on a whole new level of urgency in the digital era. With data becoming a key currency in the global economy, companies often collect more information than is necessary, and in many cases, users are unaware of what they are agreeing to when they accept privacy policies or terms of service. 
  The evolution of privacy has mirrored the advancement of technology. In the early days, privacy was mainly about physical spaces—having the right to keep personal matters behind closed doors. But now, with the explosion of digital platforms, privacy concerns have expanded into the virtual realm. This shift has brought new challenges, such as how to manage consent in online environments, what responsibilities companies have to protect user data, and how individuals can regain some control over their personal information in a landscape designed to collect and monetize it.

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  Developing Mobile Apps - From...

  Craig Dames

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  The mobile app industry has rapidly evolved over the past decade, shaping how people interact with technology daily. With millions of apps available across various platforms, understanding the mobile app landscape is crucial for anyone looking to develop a successful application. This chapter explores the different types of mobile apps, emerging trends in app development, and the factors to consider when choosing the right platform for your project. 
  Mobile applications generally fall into three main categories: native apps, web apps, and hybrid apps. Native apps are built specifically for a particular operating system, such as iOS or Android, using platform-specific programming languages like Swift or Kotlin. They offer high performance, seamless integration with device features, and a superior user experience. Web apps, on the other hand, run on web browsers and are built using standard web technologies like HTML, CSS, and JavaScript. While they are accessible across devices, they lack the speed and functionality of native apps. Hybrid apps combine elements of both native and web applications, using frameworks like React Native or Flutter to develop cross-platform solutions that work on multiple operating systems with a single codebase. 
  As mobile technology advances, several trends continue to shape the app development industry. Artificial intelligence and machine learning are being integrated into apps to provide personalized user experiences, from virtual assistants to predictive analytics. Augmented reality and virtual reality have also gained traction, particularly in gaming, retail, and education. Another significant trend is the rise of 5G technology, which enables faster data transfer, lower latency, and enhanced app performance.

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