D'autres livres qui pourraient vous intéresser

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  Battling Over Birth - Black...

  Helen Arega, Julia Chinyere...

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  Battling Over Birth: Black Women and the Maternal Health Care Crisis reveals hard truths—powerful findings on the role of racism, coercion, inadequate prenatal care, the pressures undermining breastfeeding, and the lack of access to alternatives to a broken maternal health-care system as key threads of black women's birth experiences. 
   
   
   
  Battling Over Birth, a new human rights report from Black Women Birthing Justice, shares stories from over 100 women who recently gave birth in California. The report reveals the culture of fear and coercion that has transformed birth into a battleground, a deep lack of trust of our hospitals, and a broken maternal healthcare system that fails too many black women. The report shakes up our understanding of where state violence happens, and who it happens to; putting the human rights spotlight onto a system that is often unaccountable to black communities. Battling Over Birth also provides solutions. It makes a series of recommendations, including community accountability boards to hold hospitals accountable; increased access to midwifery and doula-care; recruitment and training of more health-care professionals of color; culturally-competent, empowering prenatal and postpartum care; greater access to home birth and birth centers; and a sharp reduction in the use of C-sections.

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  Intuitive Eating Principles - A...

  Behnay Books

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  Is dieting and counting calories making you crazy? Intuitive Eating Principles book is here to help you. 
  You’ve probably tried every diet out there. You may have even tried counting calories or spending hours in the kitchen cooking healthy meals. But somehow, you always find yourself back at your old eating habits. If weight loss is your goal, it’s time to try intuitive eating. This approach to weight loss focuses on eating foods that are satisfying and feel good in your body. So if counting calories or meticulously planning every meal isn’t working for you, it might be time to try intuitive eating principles. It will teach you how to change the way you think about food and eat without feeling deprived or crazy. 
  Intuitive eating is a diet mindset that encourages people to eat in a way that feels satisfying, rather than trying to restrict or eliminate food groups. This approach can help people lose weight without dieting or feeling deprived. Intuitive eating involves learning to pay attention to your own body and how it responds to foods. When you eat intuitively, you will feel full sooner and eat less overall. You may also find that you are more likely to stick to a healthy diet overall because you’ll feel satisfied with less food. If you’re struggling to lose weight, give intuitive eating a try – it might be the key to your success. 
  Intuitive eating is a way of life that revolves around honoring your body and food. Rather than trying to restrict or change what you eat, intuitive eating allows you to connect with your hunger and fullness signals. This way of eating can help you lose weight and feel more satisfied, which can lead to improved moods and happiness. In this book, you will teach you how to begin practicing intuitive eating, how to develop a healthy relationship with food, and how to stick with it over time.

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  The Telephone Radio & Television...

  Donovan Hill

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  Before the internet, there were three inventions that shaped the way humans connected: the telephone, radio, and television. These groundbreaking technologies revolutionized communication, bringing people closer and transforming how we share information. 
  This audiobook takes you deep into the history of communication, uncovering the inventors, challenges, and technological breakthroughs that made modern media possible. Discover: 
  ✅ How Alexander Graham Bell’s telephone connected the world 
  ✅ The radio’s role in entertainment, war, and mass media 
  ✅ How television became a global phenomenon 
  ✅ The evolution of these inventions into the digital age 
  The Telephone, Radio & Television – Changing the Way We Communicate is a must-listen for *history lovers, technology enthusiasts, and anyone fascinated by how communication has shaped our world.

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  Cardiac Cowboys - The Heroic...

  M.D. Gerald Imber

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  Cardiac Cowboys is the dramatic story of five deeply flawed geniuses who together—and in competition with each other—invented open-heart surgery against all conventional medical wisdom and saved millions of lives. 
   
   
   
  A decade after World War II, there was still no such thing as open-heart surgery, and yet half a million Americans were dying from heart disease every year. One in a hundred children would suffer and die from congenital heart disease as well, and doctors did little other than predict their deaths. After the first daring operation in 1954 and through the next three decades, five heroic surgeons braved the scorn of their peers, withstood fierce desperation, and faced possible death in order to devise procedures that would save overwhelming numbers of those doomed children and provide hope for a new life to all manner of heart-failing individuals. Devising and mastering heart transplants and bypass surgery, they invented artificial heart valves, the lifesaving pacemaker, and worked toward the holy grail of an artificial heart as their private and professional lives imploded. The story of the Cardiac Cowboys, their outsized personalities, and often self-destructive behavior is a saga more thrilling and exhilarating than fiction.

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  Relaxing Nature Sounds – Over 10...

  My Nature Sounds Therapy

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  The sounds of nature – a hammock for the soul.
   
  
   
  Let yourself be carried away by over 10 hours of high-quality, immersive nature recordings from around the world – without music, just pure natural ambience.
   
  
   
  Whether you’re meditating, falling asleep, relieving stress, or simply creating a peaceful atmosphere at home or at work – this audiobook offers the perfect sonic backdrop for every moment of calm.
   
  
   
  Recorded with state-of-the-art technology in stunning spatial clarity, each soundscape feels like you’re right there: under the trees, by the ocean, or amidst gentle rain.
   
  
   
  What’s included:
  
   
  Peaceful songbird concert
  
   
  Tropical rainstorm
  
   
  Seagulls on a Hawaiian beach
  
   
  Wind in the trees
  
   
  Gentle stream and mountain brook
  
   
  Dawn in the jungle
  
   
  Tibetan singing bowls with soft ocean waves
  
   
  Healing hot springs in Iceland
  
   
  Crickets chirping at dusk in Tuscany
  
   
  Soft November rain
  
   
  A peacefully purring cat in a rustic barn
  
   
  Windchimes by the sea
  
   
  A relaxing day in the garden
  
   
  Gentle ocean surf
   
  .... AND MUCH MORE!
   
  
  
  
   
  This audio experience is also highly beneficial for soothing tinnitus, reducing anxiety, and promoting better sleep. Feel the endless power of nature and enjoy moments of stillness – anytime, anywhere.
   
  
   
  Keywords: 
   
  Nature Sounds, Relaxation, Sleep Aid, Meditation Audio, Stress Relief, Ambient Sounds, Tinnitus Relief, Ocean Waves, Rain Sounds, Birdsong

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  Shame and Resilience: Break Free...

  Harris Brookstone

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  "Shame and Resilience: Break Free from Emotional Chains" 
  Are you ready to transform your life by understanding and healing from shame? 
  Searching for a comprehensive guide that covers all the essential aspects of overcoming emotional burdens? 
  Your journey starts here! 
  This audiobook serves as your ultimate resource for gaining insight, applying healing techniques, and participating in practical exercises that foster resilience. With this guide, you're on the path to empowerment. 
  Updated to reflect the latest insights on overcoming shame and building resilience. 
  Key features of this transformative guide: 
  - In-depth exploration of shame and its impact on your life 
  - Detailed understanding of the healing process 
  - Effective strategies for personal growth and emotional recovery 
  Our audiobook stands out with its thorough coverage, which is vital for your journey toward emotional freedom. Topics are not just briefly addressed; they are examined with care and depth. 
  Please note that this audiobook is an independent resource and not affiliated with any official entities regarding emotional healing. 
  Crafted with a clear structure and accessible language, "Shame and Resilience" ensures seamless transitions between topics. Say goodbye to complicated jargon and embrace straightforward, accurate content. 
  So, why delay your transformation? Click the BUY NOW button, secure your audiobook, and embark on your path to overcoming shame and fostering resilience! 
  Shame and Resilience: Break Free from Emotional Chains

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