D'autres livres qui pourraient vous intéresser

• 

  Relaxing Harmonies of Paradise -...

  Greg Cetus

  • 0
  • 0
  • 0

  Relaxing Harmonies of Paradise envelops listeners in the serene ambiance of a paradise island. Experience the gentle sounds of Forest Doves, the sweet notes of the Japanese White-eye, and the lively calls of the Common Myna. These avian melodies are perfectly complemented by the indistinct roar of ocean waves, crafting a soothing soundscape ideal for enhancing concentration and fostering a meditative state.

  Voir livre

• 

  Machine Learning and Predictive...

  Chuck Sherman

  • 0
  • 0
  • 0

  Uncover the latest trends and technologies shaping the future of machine learning, including explainable AI, quantum machine learning, and federated learning. The book also delves into the ethical considerations surrounding AI, making it an essential resource for professionals navigating the ever-evolving landscape of data and technology. 
  "Machine Learning and Predictive Modeling: Turning Data into Action" equips you with the knowledge, tools, and ethical insights necessary to harness the power of data, make informed decisions, and create positive change in your organization or community. Whether you're a data enthusiast, a curious mind, or a data-driven decision-maker, this book is your key to transforming data into action and unleashing the potential of machine learning in your world. Get ready to embark on a journey into the data-driven future, where knowledge is power, and insights drive action.

  Voir livre

• 

  Design of Everyday Things The:...

  Briefly Summaries

  • 0
  • 0
  • 0

  This is a concise summary and analysis of The Design of Everyday Things, by Don Norman.
   
  It is not the original book and is not affiliated with or endorsed by Don Norman.
   
  Ideal those seeking a quick and insightful overview.
   
  The Design of Everyday Things explores the principles behind effective design, emphasizing the importance of user-friendly products and environments. It highlights how good design enhances usability and how poor design can create frustration. Through practical examples, the book shows how thoughtful design can improve the interaction between people and objects, making everyday life more intuitive and enjoyable.

  Voir livre

• 

  Book summary & analysis of The...

  Briefly Summaries

  • 0
  • 0
  • 0

  This is a concise summary and analysis of The Backyard Bird Chronicles, by Amy Tan. It is not the original book and is not affiliated with or endorsed by Amy Tan. Ideal for those seeking a quick and insightful overview.
   
  The Backyard Bird Chronicles is a beautifully illustrated meditation on nature, creativity, and observation, chronicling the intimate encounters between a solitary observer and the birds that visit her garden. Through a blend of personal journaling, sketches, and thoughtful reflections, the book captures the quiet revelations of everyday life and the emotional resonance of the natural world. It’s a contemplative journey that celebrates stillness, attention, and the profound connections that arise when one slows down to truly see.

  Voir livre

• 

  Anxiety hacks - proven...

  Kate Hudson-Hall

  • 0
  • 0
  • 0

  Are you exhausted by constantly feeling anxious or worried? 
    
  Are you looking for easy strategies to help you overcome your explosive anxiety? 
    
  In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. 
    
  You will learn how to: 
    
  • Take yourself from being completely overwhelmed by your anxiety to showing you easy ways you can learn to cope with your anxiety behaviors and instantly calm yourself, some in less than 90 seconds. 
  • Use the globally recognized and proven successful "C.A.L.M. Your Alarm" technique to reduce your anxiety instantly. 
  • Improve your life with the support of the FREE companion course containing downloadable worksheets and bonus videos of Kate demonstrating each powerful strategy revealed throughout the book. 
  By the end of Anxiety Hacks, you'll understand why YOU have these challenging anxiety behaviors and HOW you can break through these to a calmer new you. 
  If you are looking for empowering tools to unlock your anxiety and change these painful behaviors then take a read. 
    
  About Kate Hudson-Hall, Dip. AdvHYP (N-SHAP) 
  Personally having suffered from anxiety since age 5, Kate has been an anxiety therapist for the last 22 years. She believes you can reduce and overcome your anxiety with the right tools.

  Voir livre

• 

  Cycles - The Science of Periods...

  FNP Amy J. Hammer

  • 0
  • 0
  • 0

  There is no one-size-fits-all guide to your cycle. But registered nurse Amy Hammer arms you with a strong foundation in physiology and hormonal health, explores historical and sociocultural aspects of women's health, and reimagines the phases of the menstrual cycle as aligning with the four seasons to provide a detailed guide for living well. 
   
   
   
  Also included are nutritive recipes, supportive movement practices, and self-care rituals and recipes to guide you through each phase of the menstrual cycle and of life. 
   
   
   
  Become in tune with your internal rhythm, reclaim the meaning of self-care, and cultivate optimal health for every season of life. This comprehensive, body-literate guide includes: 
   
   
   
  ● 40 nutrient-dense, menstrual-phase specific recipes that support hormonal, emotional, cognitive, gut, and overall health. 
   
   
   
  ● The science behind menstrual cycles and how hormonal fluctuation impacts your brain, breasts, skin, and weight. 
   
   
   
  ● How to track your cycle using fertility awareness methods, allowing you to naturally and effectively avoid or pursue pregnancy. 
   
   
   
  ● Supportive full-body movement, self-care, and nutrition tips that optimize physiological and hormonal health.

  Voir livre