D'autres livres qui pourraient vous intéresser

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  The Body-Based Obsessions...

  LCPC Molly Bradley Schiffer, MFT...

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  If you have anxiety or obsessive-compulsive disorder (OCD), you may also struggle with body-based obsessions—constant fears and worries about your physical and mental health. You may worry that your heart will stop beating, or that you'll stop breathing. You might obsess over your physical appearance, feel like there's something physically wrong with your brain, or fear that you are "going crazy." So, how can you break free from anxiety and obsessions about your body and brain? 
   
   
   
  Drawing on a combination of evidence-based CBT, exposure and response prevention therapy (ERP), mindfulness, and compassion-focused therapy, The Body-Based Obsessions Workbook offers powerful skills to help you manage intrusive thoughts and obsessions, and take back your life. You'll learn the difference between body-based obsessions and other disorders such as body dysmorphic disorder or health anxiety, and find practical tools to manage your worst symptoms—such as rumination, constant checking or monitoring of your breathing or heart rate, or fears about your mental health. 
   
   
   
  If you struggle with intense, intrusive thoughts about your body and brain, you're not alone—and there is help. This workbook will teach you proven-effective skills to overcome your obsessions, so you can experience lasting peace and comfort in your own body.

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  Breathe New Life: Secrets to...

  Orson Kestrel

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  Breathe New Life: Secrets to Reclaiming Your Vitality 
  Are you eager to advance in your career and enhance your knowledge to fully embrace transformative life techniques? 
  In search of an all-encompassing guide that includes everything you need to reclaim your vitality? 
  Your quest ends here! 
  This guide is your ultimate tool for deepening your understanding, applying practical techniques, and engaging in transformative exercises. With this resource, you’re set up for success. 
  Updated for the 2024-2025 edition. 
  Key features of this enhanced guide: 
  - In-depth insights into reclaiming your vitality and transformative techniques 
  - Comprehensive explanations of effective life strategies 
  - Effective strategies for preparation and application 
  Our guide stands out due to its thorough coverage, essential for your success. Concepts are explored in depth, not just skimmed. 
  Please note that this guide operates independently and is not affiliated with any official entity; it is purely designed for your benefit. 
  Crafted with a clear layout and easy-to-understand language, our guide ensures smooth transitions between topics. Say farewell to convoluted jargon and hello to clear, precise, and technically accurate information. 
  So, why hesitate? Click the BUY NOW button to secure your guide and embark on your journey to reclaiming your vitality! 
  Experience a new path to vitality and transformation today!

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  Harvard Business Review Sales...

  Prabhakant Sinha, Sally E....

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  Managing an effective sales organization is key to revenue generation, customer satisfaction, and business results. But whether you're a sales manager or leading a large sales force, it's increasingly challenging to balance success today with driving the digital sales transformation that will position your team for the future. 
   
   
   
  With actionable insights and examples from many industries worldwide, the HBR Sales Management Handbook provides the resources you need to build value for your company, your customers, and your sales teams. The book covers the fundamentals every sales manager needs to know and explores today's most challenging issues around digital: bringing value to informed and self-sufficient customers while managing the business; hiring, developing, and retaining the best talent; managing sales in the remote, multichannel world; using AI and analytics to support critical decisions; navigating change with continuous improvement; and building the next generation of sales information hubs. 
   
   
   
  Your job as a sales leader is vast and dynamic. This handbook is a collection of proven and forward-looking ideas to help you, your salespeople, and your customers win.

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  The Role of Technology in...

  Craig Dames

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  Technology has played a crucial role in shaping business operations throughout history. From the earliest tools used in trade to the sophisticated digital solutions of today, technological advancements have continually transformed how businesses operate, compete, and innovate. Understanding this evolution provides insight into how businesses can adapt to ongoing technological changes and leverage them for growth and efficiency. 
  In the earliest days of commerce, businesses relied on manual processes, basic tools, and rudimentary systems to conduct trade. The invention of writing and accounting methods, such as the use of clay tablets in Mesopotamia, marked the first major technological leap in business operations. These early records enabled merchants to track transactions and manage resources more effectively. Over time, the development of paper money, banking systems, and mechanical tools further revolutionized trade and commerce, laying the foundation for more complex economic structures. 
  The Industrial Revolution in the 18th and 19th centuries marked another significant turning point in business technology. The introduction of steam engines, mechanized production, and telecommunication systems drastically increased efficiency and productivity. Factories replaced traditional handcrafting methods, allowing mass production and global trade expansion. The telegraph and telephone revolutionized communication, enabling businesses to operate over long distances and conduct transactions more quickly than ever before.

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  Bioknowledgy of the Ecuadorian...

  Hyun Jeong Kim, Omar Vacas Cruz,...

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   Medicinal plants  in Ecuador add up to 3118 species, 75% being native, of these, 80 were investigated by the PUCE-KRIBB project, finally 30 species were collected in this publication for being the most promising. We hope that this book contributes to new research on active ingredients that at some point will be used for the preparation of phytopharmaceuticals, for the benefit of society in general.

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  Bleeding Fabulous - the life of...

  Mark Ward

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  The story of how a boy came to be infected with blood borne viruses, and in spite of multiple death sentences, lived to become the world's first ever LGBTQ+ Ambassador for Haemophilia.
  'Faced daily with my own mortality, I chose to live fabulously—each of my fifty-five years has been full of love, laughter, adventure… and feather boas.'
  Mark Ward is the founder of Haemosexual—an online support and information resource championing equality, education and better healthcare for everyone with a bleeding disorder, no matter what their sexual orientation. Mark's battle to secure a public enquiry into the Infected Blood Scandal—which is finally due to report in May—has led him to places he never expected, and to meet people he never dreamt of.
  'Mark is a survivor, literally, of the HIV visited upon him through contaminated blood, but rather than merely revelling in the simple fact of life, he has heroically dedicated himself to ensuring life remains possible for others.'—Sam Stein KC
  This forthright (and fabulous) memoir, recounts the journey of an unlikely lad from Letchworth who grows up to be a renowned and respected rights campaigner. With foreword by Sam Stein KC.
  'This is a remarkable book—brave, funny and honest. Ward is a gifted writer with a profound story to tell and he does it beautifully.' — Peter Moffat
  'This is a story of one of the worst cover ups of our time, and the author's part in the fight to expose it, but it is also the story of a human being who managed to live a life filled with joy despite the mistreatment he endured. An inspirational tale.' — Elkan Abrahamson, Director of Covid Enquiry Department, Jackson Lees Law Group
  'This is a profound and important book from a courageous individual who has lived through the darkest episode of medical history, and contributed to the resolution for the thousands impacted in the UK' — Brian O'Mahony, CEO of Irish Haemophilia Society

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