Outros livros que poderiam interessá-lo

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  Unleash Your Vagus Nerve:...

  Yumi Park

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  YOUR COMPREHENSIVE GUIDE TO A HAPPIER AND HEALTHIER LIFE IS HERE! 
  Do you suffer from anxiety, depression, inflammation, autoimmunity, brain fog, or gut sensitivities? 
  If so, then this audiobook is for you! 
  You've heard that the vagus nerve is important for health, but you're not sure how to activate its healing power or what to do with it.  
  The Vagus Nerve is one of the most important nerves in the body, controlling everything from your digestion to your mood. And yet, most people don't know how to use it or even what it does. 
  The good news is that activating your Vagus Nerve is simple and can be done with a few easy exercises each day.  
  And in this audiobook, we'll show you how! 
  Learning about the Vagus Nerve will help you understand how your Vagus Nerve works and what it does. It will also teach you how to stimulate your vagal tone through daily exercises that can lead to a happier life. 
  You’ll learn the best ways to manage stress and find relief from symptoms of these conditions. This audiobook also includes information on other treatments such as medication and therapy along with helpful advice on effective diet and lifestyle changes. 
  By listening to this audiobook today, you are taking an important step towards regaining control of your health!  
  Let us guide you down the path towards healing by helping you understand the power of your Vagus Nerve in detail. 
  SCROLL UP, GET THIS AUDIOBOOK, AND START CHANGING YOUR LIFE TODAY!

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  Healing Psychedelics -...

  Micah Stover

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  A certified psychedelic therapist explores the deeper healing offered by psychedelics to those working through trauma.   “Micah has created a must-read for anyone curious about the healing power of psychedelics. Healing Psychedelics demystifies the process and emphasizes safety and effectiveness, making it an essential guide for both new explorers and seasoned practitioners.” —Jessika Lagarde, psychedelic-assisted medicine facilitator, integration coach, and cofounder of Women On Psychedelics   Psychedelics are showing great promise as a new way to heal trauma and improve emotional wellness. Studies reveal that they can be effective in reducing PTSD, anxiety, and depression symptoms, even in cases that are resistant to other treatments. Stover offers a comprehensive and informative guide for both professionals and patients who are interested in learning more about psychedelic-assisted therapy.   Each chapter reveals a vignette taken directly from the psychedelic space that shows the medicines (medium and macro-doses of MDMA, psilocybin, ketamine, and cannabis), why they were chosen, and the process used for transformation during the sessions. Stover weaves in wisdom from indigenous and Mexican healers and practitioners with application exercises, writing prompts, and journal entries to deepen the reader’s healing journey. These exercises are applicable to all readers, whether you are working on your own or with a therapist.  Healing Psychedelics shows the complete process, enabling the reader to safely unlock the power of psychedelics to heal trauma and transform their life for a brighter future.

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  Learn Beekeeping for Beginners -...

  Sabine Grassy

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  What appeals to you about beekeeping? Is it the prospect of producing your own honey and having the delicious natural product fresh on your breakfast table every morning? Or is it the fascination for the organism "bee", which stands out as a masterpiece of evolution? Perhaps it is a mixture of both.
  
  When you hold this book in your hands, you have an exciting journey ahead of you! Perhaps the first bees are already buzzing in your garden and flying from the hive to collect plentiful honey. Or maybe you're just toying with the idea of eventually acquiring a colony.
  
  This book provides you with a solid basic knowledge about beekeeping and the tasks involved, about honey extraction and processing, and ultimately, of course, about the honey bee.

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  Ultimate Figma for UI UX Design...

  Aditi Sharma

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  Crack the Code to Solving Customer Problems with Exceptional User Experience Designs Powered by Figma.
  Book Description
  Figma is a powerful, collaborative design tool that has transformed the UI/UX design process. With its intuitive interface and advanced features, it enables seamless collaboration and the creation of exceptional user experiences, making it the go-to choice for designers.
  Ultimate Figma for UX/UI Design guides you through Figma’s capabilities, covering everything from the basics to advanced features, collaboration, and real-world applications. Each chapter includes hands-on exercises and examples to reinforce learning, covering topics such as Figma’s interface, design principles (shapes, colors, typography), UI element design, interactive prototypes, real-time collaboration, plugin integration, responsive design, and more.
  This book offers a structured approach for professionals at all design skill levels. Readers will gain tips, tricks, and best practices to enhance their efficiency, collaboration, and design skills, opening doors to success in UX design. Through practical exercises and real-world examples, this guide equips you to excel with Figma and become a proficient UX designer.
  Unlock your full design potential—dive into Ultimate Figma for UX/UI Design and start crafting exceptional user experiences today!
  Table of Contents
  1. Introduction to Figma
  2. Understanding Design Principles in Figma
  3. Mastering the Figma Interface
  4. Designing UI in Figma
  5. Prototyping and Iterating User Interface Design
  6. Advanced Design Techniques in Figma
  7. Collaboration and Team Workflows
  8. Integrating Plugins and External Tools
  9. Designing Responsively for Multiple Devices
  10. Real-World Projects and Case Studies      
  
  Index

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  Where the Waters Flow - The...

  Eithne Massey

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  'In the stories which follow I hope that the rivers will speak to you.'
  Flowing from source to sea, our rivers are the life-blood of Ireland. They have shaped the landscape, history, folkore and mythology of the island. And have inspired legends, tales, songs and poetry.
  Beginning with the Liffey in the east and travelling clockwise around the country to end with the Boyne, Where the Waters Flow tells the histories, tales and legends of fifteen of Ireland's best-known rivers.
  Richly illustrated with historic engravings, wildlife drawings and photographs, old and new.

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  Earth in the Balance - Ecology...

  Al Gore

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  In this audio read by the former Vice Present, Al Gore outlines a call to action to save the earth.
  
  In this brave and provocative work, former US Vice President Al Gore asserts that only a rethinking of our relationship with nature will save the earth's ecology for future generations. Gore's analysis of where we've gone wrong ranges across politics, history, science, economics, psychology, and religion. He argues that only a worldwide mobilization can save us from disaster and presents a brilliant and comprehensive plan for action that encompasses not only the earth's ecology, but also population trends, appropriate technology, and environmental education. This edition of Earth in the Balance is narrated by the former vice president himself.

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