Weitere Bücher, die Sie mögen werden

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  The Mountain of Strength - A...

  Nick Di

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  The Mountain of Strength 
  "Gain confidence and inner resilience." 
  Every day, we face challenges that require strength and determination. At times, we may feel uncertain and doubt our abilities. It is essential to find inner support and resilience to overcome any obstacles life throws our way. 
  "The Mountain of Strength" is a guided practice designed to help you unlock your inner potential, build confidence, and find stability through breathing techniques, visualization, and positive affirmations. 
  Facts: 
  Studies show that mindful breathing enhances confidence and resilience in stressful situations. 
  What to expect in this practice:Deep breathing to strengthen your inner balance.Visualization of a majestic mountain symbolizing strength and resilience.Affirmations to boost confidence and self-acceptance. 
  Listen to this practice daily for 21 days, and you will notice your confidence growing stronger day by day. 
  Embrace your inner strength today – listen to the practice on: 
  Audible – Discover the full series with professional narration. 
  Apple Books – Download and listen on your Apple devices. 
  Authors Direct – Get direct access to your audio practice and enjoy it anytime. 
  And other major platforms.

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  Crazymakers - Getting along with...

  Paul Meier, Robert Wise

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  Living with insensitive, tactless, careless, inattentive, difficult, self-absorbed, neglectful, damaging, condemning, harsh, hard, treacherous, deceiving, prejudiced, and paralyzing people…can make you crazy! 
  Chances are, there's at least one person like that in your life right now-a person who is always right. Behavior ranges from indifference and unconcern to complete narcissism and destruction. 
  Dr. Paul Meier and Dr. Robert Wise created this important text to assist you in recognizing this behavior and dealing with it. Their most important message: It's not you! It's them! The doctors' insight will help you understand how narcissistic people think and how they affect those around them. Finally, they offer Seven Steps to help you walk out of a crisis with someone like this. 
  Questionnaires and exercises are included in the audiobook companion PDF download.

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  Patience Techniques: A...

  Kameta Media

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  You want to be more patient in business–but the urge for instant results makes you feel like you’re failing. 
   
  If that’s you, you’re not alone.  
   
  It’s common for impatience to ruin chances for success. You live in a world where instant gratification is the norm. But you can change that for yourself. 
   
  This collection is designed to help you increase your patience in business. 
   
  These meditations can help you: 
   
  ·      Cultivate patience in business and your career 
  ·      Leverage visualization to help you achieve optimized results 
  ·      Master delayed gratification 
  ·      Reduce stress and anxiety 
   
  The collection includes the following audiobooks: 
   
  1.    Seeds of Success: A Meditation for Patience in Business 
  2.    In No Hurry: A Patience Meditation 
   
  Listen today to enhance your patience and achieve better results in your career or business. 
   
  How to Use: 
   
  For some, guided meditation will work the first time.  
   
  For others, it can take multiple sessions.  
   
  You can do this meditation every day until you feel the effects.  
   
  The average time for listeners to feel the mental shift is three weeks of daily meditations.  
   
  Adjust these recommendations to your unique situation.  
   
  Listen when you will not be operating heavy machinery and will not be interrupted. 
   
  This audio is brought to you by Kameta Media, a brand committed to the idea that every person has the power and ability to evolve in ways they never thought possible.

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  The Sleep-Deprived Teen - Why...

  Lisa L. Lewis

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  An Eye-Opening Parenting Guide for Better Teenage Sleep“In this timely book, Lisa L. Lewis underscores why sleep is so vital for adolescent well-being and resilience and offers detailed, actionable tools for bringing about change.” —Arianna Huffington, founder & CEO of Thrive Global#1 New Release in Teen Health, Sleep Medicine, and Sleep DisordersIn The Sleep-Deprived Teen, parenting journalist Lisa L. Lewis provides parents with the roadmap for more (and better) sleep for their teens —and perhaps even for themselves.Pick up this actionable guide for parents of exhausted teens. Teenagers are tired, strapped for time, and often asked to wake up far earlier than they should due to school start times. In The Sleep-Deprived Teen, Lisa L. Lewis, who helped spark the first law in the nation requiring healthy school start times for adolescents, has written a reader-friendly book for parents who want to help their fatigued teens and tweens sleep well.    Learn the science of why teenage sleep matters and how sleep changes during the teen years. Poor sleep affects mental health, athletic performance, and academic success. It contributes to adolescent depression, anxiety, and even drowsy driving. On the flip side, when teens are well-rested, they’re happier, healthier, and more emotionally resilient.  In The Sleep-Deprived Teen, you’ll find:The science of why sleep matters and how it changes during the teen yearsA synthesis of the research, including tips and strategies to promote healthy sleep habits and help teens avoid poor sleep patternsAn essential primer on technology, and a look at how gender, sexual identity, socioeconomic status, and race and ethnicity can affect teenage sleepIf you’ve read books like Parenting the New Teen in the Age of Anxiety, Generation Sleepless, or Inconvenient Sleep, then The Sleep-Deprived Teen is for you.

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  41 Tips For Mastering the Art of...

  Vines Graener

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  Welcome to "Mastering the Art of Attracting the Right Partner," where we delve into the dynamics of modern dating and relationships. In this audio book, we'll explore invaluable insights and strategies to help you navigate the complexities of finding and maintaining a fulfilling partnership.

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  The Grief Summit - Navigate Loss...

  Dr. Elara Vance

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  Has your world been shattered by loss, leaving you disoriented and aching amidst the rubble? Do the well-meaning platitudes about "moving on" feel like stones adding to your already heavy burden, dismissing the messy, complex reality of your grief? 
  You've been told to "be strong," to "get over it," but these phrases ignore the seismic event that has rearranged your inner landscape. You might feel frustrated by the expectation to simply "move on" when your entire being feels irrevocably altered. Fear of another loss, a pervasive emotional numbness, and a crippling sense of low self-efficacy can become unwelcome companions, leaving you feeling isolated, misunderstood, and utterly lost. You've tried to push through, to find a quick fix, but nothing seems to address the profound depth of your pain. 
  In The Grief Summit, you will learn to:Understand the complex, multifaceted anatomy of grief beyond simplistic stages.Recognize and channel anger as a powerful, often misunderstood, tool for healing and acceptance.Find solace and grounding in nature's therapy, connecting with the "Thrive Tree" and "Lake Mystique."Innovate and redefine your roles in life after loss, navigating shifts in family, social, and professional spheres. 
  It's time to stop just surviving the storm of grief and start building your summit. Take the first step towards navigating your loss, rebuilding your life, and thriving after trauma.

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