Weitere Bücher, die Sie mögen werden

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  Blessed by the Best - My Journey...

  Brian Dawkins, Michael Bradley

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  Drafted by the Philadelphia Eagles in 1996, Brian Dawkins fought to elevate not only his own game but that of his entire team. He sweat, bled, and dominated through sixteen season in the NFL all the way into the Hall of Fame, but not for a moment did he believe his strength alone brought him that glory. Every step of the way the Lord had his back. From coaches that wanted to break him to defeats and bitter lessons in humility, his career is a testament to his faith and an homage to the countless people that helped him along the way. 
   
   
   
  In the wake of his success, Dawkins comes forward to describe his journey to become one the best safeties in the NFL. Physical training wouldn't cut it. Blessed by the Best follows Dawkins trials to train his mind and faith along with his skill. As a nervous kid from Jacksonville, he never dreamed of one day standing in front of a crowd to accept that golden jacket. But one way or another, he made it. Dawkins tells his story straight, unafraid of exposing his own weaknesses; his over competitive spirit that takes losses to hard, the tunnel vision that estranged him from his kids, and the self-doubt that plagued much of his early years. Triumphs, pitfalls, love, and struggles Dawkins shares them all, not for himself, but in gratitude of those who have helped him along the way.

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  Orology - The Mountainous World...

  Mike Crawford

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  Mountains are among the most awe-inspiring features of the Earth's landscape, rising as towering peaks that shape weather patterns, influence ecosystems, and define the natural borders of continents. Their formation is a complex process driven by immense geological forces acting over millions of years. The primary mechanisms behind mountain building include tectonic activity, volcanic processes, and the gradual effects of erosion and uplift. 
  One of the most significant processes responsible for mountain formation is tectonic activity, particularly through folding and faulting. The Earth's crust is divided into massive plates that float atop the semi-molten mantle. When these plates collide, the immense pressure causes the crust to buckle and fold, resulting in the formation of fold mountains such as the Himalayas and the Alps. These ranges continue to rise as the plates press against each other, making them some of the youngest and most geologically active mountains in the world. Fault-block mountains, on the other hand, form when tectonic forces cause large sections of the Earth's crust to break and shift along faults. The Sierra Nevada in North America is an example of a fault-block mountain range created by the movement of these fractured rock masses. 
  Another major contributor to mountain formation is volcanic activity. When magma from beneath the Earth's surface erupts through cracks in the crust, it cools and solidifies, gradually building up into towering volcanic mountains. Over successive eruptions, these formations can grow into massive peaks such as Mount Fuji in Japan or Mount Kilimanjaro in Africa. Volcanic mountains can form along plate boundaries, particularly in subduction zones where one tectonic plate is forced beneath another, or in hotspot regions

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  Soccer Skills - Drills and...

  Zane Ryder

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  Soccer, known as football in most parts of the world, is one of the most popular and widely played sports across the globe. It is a game that transcends cultures, bringing people together through the love of competition and teamwork. To understand soccer, it is essential to explore its rich history, learn the basics of the game, and familiarize yourself with its rules and positions. 
  The origins of soccer can be traced back to ancient civilizations, where various forms of ball games were played. Modern soccer, as we know it today, began to take shape in England during the 19th century. It quickly gained popularity and spread internationally, becoming the universal sport it is now. The simplicity of the game—a ball and a field—makes it accessible to players of all ages and backgrounds, contributing to its enduring appeal. 
  At its core, soccer is played by two teams, each consisting of eleven players. The objective is to score goals by getting the ball into the opposing team’s net while defending your own. Matches are typically divided into two halves of 45 minutes each, with additional time added for stoppages. The team with the most goals at the end of the match wins. If the score is tied, extra time or penalty shootouts may be used to determine a winner, depending on the competition.

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  Run for Life

  Connor Keys

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  Run for Life: An Essential Guide to the Art of Running. Learn the Techniques for Optimal Performance so You Can Run Like a ProRunning is one of the most efficient and accessible forms of exercise. It requires nothing more than a pair of shoes and an open road. It can help improve cardiovascular health, strengthen muscles, and boost mental well-being. But for many, the idea of running can be daunting and overwhelming. Whether you're a beginner just starting out or an experienced runner looking to improve your performance, this audiobook is here to guide you on your running journey.In this audiobook, you will learn everything you need to know to run well. From setting goals and creating a training plan, to proper running form and technique, to avoiding and preventing injuries, to mental preparation for races and long runs, -to recovery and rest, this audiobook covers it all.This audiobook will cover the following topics:- Introduction to Running and its Benefits- Setting Running Goals and Creating a Training Plan- Stretching and Warm-up Exercises- Proper Running Form and Technique- Incorporating Strength and Conditioning Exercises- Avoiding and Preventing Injuries- Nutrition for Runners- Mental Preparation for Races and Long Runs- Recovery and Rest- Training for Specific Types of Races- Choosing the right gear and equipment- And many more!Running can be a challenging, but also a rewarding experience. It can help to improve your overall fitness, boost your mood, and give you a sense of accomplishment. To learn more, scroll up and click “add to cart” now!

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  The Manchester City A- Z - The...

  Rob Mason

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  This is Manchester City's golden age.
  City have a long history of success from being FA Cup winners: In 1904, through the stars of the thirties who won league and cup, the Revie Plan cup winners of the fifties and into the halcyon era when Colin Bell, Francis Lee and Mike Summerbee brought five different trophies to the club in the space of five years beginning in the late sixties. But in the last decade City have emerged as the dominant force of the era.
  In 2023 Manchester City achieved the phenomenal success of winning the FIFA Club World Cup, the UEFA Super Cup, the UEFA Champions League, the FA Cup and the Premier League, taking the Premier League for the third season in a row and incredibly a fifth Premier League title in the last six years.
  Silverware only tells some of the story. Under Pep Guardiola Manchester City have produced a way of playing that is the envy of the footballing globe. Pace and fluidity of movement characterise City's style and this guide to the Best of Manchester City gives you an at a glance A to Z guide to the story of the most glamorous club of the twenties

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  Muay Thai: A Comprehensive Guide...

  Clint Sharp

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  Embark on a thrilling journey through the ancient and fascinating world of Muay Thai. 
  Are you new to Thai Boxing? 
  Or are you currently trying to keep up with the martial art? 
  Would you like to learn practical and efficient techniques to boost your Muay Thai skills? 
  Muay Thai is an art using different areas of your body. It has several techniques to prepare you for an unarmed fight, making you mentally and physically fit. 
  This audiobook aims to give you a head start on martial art skill and guide you on practical ways to improve your Thai Boxing skills. 
  In this audiobook, you will:Discover interesting facts separating Muay Thai from Dutch KickboxingBe introduced to the best stance and positioningLearn different techniques in Muay ThaiMaster different ways of applying each techniqueLearn to fix possible mistakes you could make with stancesDiscover how to combine multiple techniques 
  It can be pretty intimidating when trying to master a new skill, especially one involving flexibility and using elbows, knees, legs, and hands. But with the practical techniques outlined in this audiobook and constant practice, you can improve your Muay Thai skills. 
  Click the “Add to Cart” button now and kick off this legendary martial arts journey today!

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